Sierra Thompson Counseling, PLLC

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Sierra Thompson Counseling, PLLC Mental Health Matters🧠
Former college athlete & coach —> therapist🛋️
Offering Telehealth counseling services☀️
Supervised by Karmen Adkins-Neal LPC-S.

Supervised by Karmen Adkins-Neal LPC-S License 64569.

Being a student-athlete is so much more than what happens on the field/court! The pressure to perform is real and the we...
10/03/2026

Being a student-athlete is so much more than what happens on the field/court! The pressure to perform is real and the weight can feel heavy.

As a former college athlete and coach, this hits close to home for me. I’ve lived it and I’ve seen firsthand how much student-athletes struggle in silence from stress!

We talk all about physical training, but it’s time to bring that same focus to mental health. You don’t have to carry it all by yourself🧠💜

Why does therapy sometimes feel overwhelming? Often, it’s because people try to jump straight to the top without buildin...
07/20/2026

Why does therapy sometimes feel overwhelming? Often, it’s because people try to jump straight to the top without building the base first!

In my practice, I believe in starting at the bottom first. I am deeply passionate about this work because I truly care about every single person and story that is told in our sessions💚 You are deeply supported, valued, and cared for every step of the way. Let me know if you or anyone you know could benefit from counseling!

07/04/2026

Happy 250th Independence Day! 🇺🇸🎆

Wishing you a peaceful, restful Fourth! ♥️🤍💙


MentalHealthMatters

Loved attending this mental health workshop today! Growth is a lifelong journey for all of us! I’m incredibly grateful f...
06/19/2026

Loved attending this mental health workshop today!

Growth is a lifelong journey for all of us! I’m incredibly grateful for the opportunity to expand my toolkit, learn, and sharpen my skills so I can show up as the best possible advocate for my clients on their journeys. So thankful to be a therapist!🩷🧠🌱

05/29/2026

One thing I love to do as a therapist is celebrate moments of growth, no matter how “small” they feel. Big breakthroughs don’t happen overnight; they are built from the “little” steps!

If you only took one “little” step today, celebrate it. You are breaking old habits and rebuilding trust with yourself. One step at a time👣

Mental Health Awareness Month is a great reminder to check in with yourself🧠💛How are you ACTUALLY doing?Prioritizing you...
05/20/2026

Mental Health Awareness Month is a great reminder to check in with yourself🧠💛

How are you ACTUALLY doing?

Prioritizing your mental health is important because you cannot pour from an empty cup. Taking care of your mind changes how you show up for yourself and the people you love.

If you’re ready to start your counseling journey, I am happy to walk alongside you!

05/10/2026

Happy Mother’s Day💐🌸

Mother’s Day doesn’t look the same for everyone. Just like a garden, every single motherhood story is beautiful in its own way. You are so cherished and loved today🩷

May is Mental Health Awareness Month🩷Just like a flower, you don’t have to force your growth. Some days are for soaking ...
05/07/2026

May is Mental Health Awareness Month🩷

Just like a flower, you don’t have to force your growth. Some days are for soaking up the sun, and some are for weathering the rain. Both are necessary to bloom. This is your reminder to bloom at your own pace!🌸

04/23/2026

You are the sky, and your thoughts are just the weather. ☁️☀️

In my practice, one of the most life changing moments is when a client realizes they don’t have to “obey” their thoughts. Your brain throws out thousands of thoughts a day, but YOU are the one who decides which ones get a seat at the table. What you say to yourself, MATTERS!

KINDNESS MATTERS💛☀️Behind every “I’m doing okay” and every composed exterior is a story we may never fully understand. I...
04/17/2026

KINDNESS MATTERS💛☀️

Behind every “I’m doing okay” and every composed exterior is a story we may never fully understand. In a world where so many are navigating silent anxieties, personal losses, or the simple weight of a heavy season, kindness is as an important bridge of support.

Let’s remind each other that we don’t need to know the specific details of someone’s struggle to offer them grace. Your warmth might be the only safe space they encounter all day💛

Address

Colorado City, TX

Telephone

+3254250114

Website

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