Pink Flamingo Health & Wellness, LLC

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Pink Flamingo Health & Wellness, LLC Registered Nurse with a passion to educate, empower, and encourage you toward better health--body, mind and spirit.

๐’๐š๐ฆ ๐”๐ฉ๐๐š๐ญ๐ž ๐Ž๐œ๐ญ. ๐Ÿ๐Ÿ‘, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” ๐–๐ž ๐–๐ข๐ฅ๐ฅ ๐ง๐จ๐ญ ๐…๐ž๐š๐ซ ๐๐š๐ ๐“๐ž๐ฌ๐ญ ๐‘๐ž๐ฌ๐ฎ๐ฅ๐ญ๐ฌ! By Shelly Rodriguez, RN, IAC, Owner Pink Flamingo Health and...
10/13/2026

๐’๐š๐ฆ ๐”๐ฉ๐๐š๐ญ๐ž ๐Ž๐œ๐ญ. ๐Ÿ๐Ÿ‘, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” ๐–๐ž ๐–๐ข๐ฅ๐ฅ ๐ง๐จ๐ญ ๐…๐ž๐š๐ซ ๐๐š๐ ๐“๐ž๐ฌ๐ญ ๐‘๐ž๐ฌ๐ฎ๐ฅ๐ญ๐ฌ!
By Shelly Rodriguez, RN, IAC, Owner Pink Flamingo Health and Wellness

I apologize for the length of time between updates! We are so very blessed that Sam is feeling so good and His daraxonrasib-induced rash is almost gone!

๐ป๐‘’ โ„Ž๐‘Ž๐‘  ๐‘Ž๐‘› ๐‘Ž๐‘๐‘๐‘œ๐‘–๐‘›๐‘ก๐‘š๐‘’๐‘›๐‘ก ๐‘‡โ„Ž๐‘ข๐‘Ÿ๐‘ ๐‘‘๐‘Ž๐‘ฆ ๐‘“๐‘œ๐‘Ÿ ๐‘Ž ๐ถ๐‘‡ ๐‘†๐‘๐‘Ž๐‘›, ๐‘™๐‘Ž๐‘๐‘ , ๐‘Ž๐‘›๐‘‘ ๐‘ก๐‘œ ๐‘ ๐‘’๐‘’ ๐‘กโ„Ž๐‘’ ๐‘‘๐‘œ๐‘๐‘ก๐‘œ๐‘Ÿ. Itโ€™s been about 2 months since he started the daraxonrasib and the results are to asses Samโ€™s bodyโ€™s response to the medication. Itโ€™s been 5 weeks since weโ€™ve had any type of appointment and itโ€™s been so nice to not think about it much at all. We pray for good results on Thursday.

๐™„ ๐™๐™–๐™ฉ๐™š ๐™ฉ๐™ค ๐™–๐™™๐™ข๐™ž๐™ฉ ๐™ฉ๐™๐™–๐™ฉ ๐™„โ€™๐™ข ๐™›๐™š๐™š๐™ก๐™ž๐™ฃ๐™œ ๐™จ๐™ค๐™ข๐™š ๐™–๐™ฃ๐™ญ๐™ž๐™š๐™ฉ๐™ฎ ๐™–๐™—๐™ค๐™ช๐™ฉ ๐™ฉ๐™๐™š ๐™ช๐™ฅ๐™˜๐™ค๐™ข๐™ž๐™ฃ๐™œ ๐™–๐™ฅ๐™ฅ๐™ค๐™ž๐™ฃ๐™ฉ๐™ข๐™š๐™ฃ๐™ฉ. It is too easy for me to let satan put negative, scary, anxiety-inducing thoughts in my mind, despite my attempts to โ€œ๐‘ก๐‘Ž๐‘˜๐‘’ ๐‘’๐‘ฃ๐‘’๐‘Ÿ๐‘ฆ ๐‘กโ„Ž๐‘œ๐‘ข๐‘”โ„Ž๐‘ก ๐‘๐‘Ž๐‘๐‘ก๐‘–๐‘ฃ๐‘’โ€ (2 Corin. 10:5) and follow Godโ€™s commands to โ€œ๐‘Ÿ๐‘’j๐‘œ๐‘–๐‘๐‘’ ๐‘Ž๐‘™๐‘ค๐‘Ž๐‘ฆ๐‘ " (1 Thess. 5:16) and โ€œ๐‘‘๐‘œ ๐‘›๐‘œ๐‘ก ๐‘“๐‘’๐‘Ž๐‘Ÿโ€ (Isaiah 41:10). I try to turn my thoughts to the facts that God has not failed us and He will never fail us! Iโ€™m encouraged by Samโ€™s response to my anxiety: โ€œ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฒ ๐—ถ๐˜€ ๐—ป๐—ผ๐˜๐—ต๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐˜„๐—ผ๐—ฟ๐—ฟ๐˜† ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜!โ€ And I know he is right! No matter what the results are, they will not change our thanksgiving to God, our knowledge that He hears and is answering our prayers.

๐ผ ๐‘ค๐‘Ž๐‘  ๐‘Ž๐‘š๐‘Ž๐‘ง๐‘’๐‘‘ ๐‘Ž๐‘”๐‘Ž๐‘–๐‘› ๐‘ก๐‘œ๐‘‘๐‘Ž๐‘ฆ, ๐‘Ž๐‘ก โ„Ž๐‘œ๐‘ค ๐บ๐‘œ๐‘‘โ€™๐‘  ๐‘Š๐‘œ๐‘Ÿ๐‘‘ ๐‘ ๐‘๐‘’๐‘Ž๐‘˜๐‘  ๐‘ก๐‘œ ๐‘Ž๐‘™๐‘™ ๐‘๐‘–๐‘Ÿ๐‘๐‘ข๐‘š๐‘ ๐‘ก๐‘Ž๐‘›๐‘๐‘’๐‘  ๐‘–๐‘› ๐‘œ๐‘ข๐‘Ÿ ๐‘™๐‘–๐‘“๐‘’. The words of Psalm 112 were written about 2500 years ago, thousands of miles from our homeโ€ฆyet the apply to my life perfectly: โ€œ๐‘†โ„Ž๐‘’ ๐‘–๐‘  ๐‘›๐‘œ๐‘ก ๐‘Ž๐‘“๐‘Ÿ๐‘Ž๐‘–๐‘‘ ๐‘œ๐‘“ ๐‘๐‘Ž๐‘‘ ๐‘›๐‘’๐‘ค๐‘ ; โ„Ž๐‘’๐‘Ÿ โ„Ž๐‘’๐‘Ž๐‘Ÿ๐‘ก ๐‘–๐‘  ๐‘“๐‘–๐‘Ÿ๐‘š, ๐‘ก๐‘Ÿ๐‘ข๐‘ ๐‘ก๐‘–๐‘›๐‘” ๐‘–๐‘› ๐‘กโ„Ž๐‘’ ๐ฟ๐‘œ๐‘Ÿ๐‘‘. ๐ป๐‘’๐‘Ÿ โ„Ž๐‘’๐‘Ž๐‘Ÿ๐‘ก ๐‘–๐‘  ๐‘ ๐‘ก๐‘’๐‘Ž๐‘‘๐‘ฆ; ๐‘ โ„Ž๐‘’ ๐‘ค๐‘–๐‘™๐‘™ ๐‘›๐‘œ๐‘ก ๐‘๐‘’ ๐‘Ž๐‘“๐‘Ÿ๐‘Ž๐‘–๐‘‘.โ€ Ps. 112: 7-8.

๐ผ ๐‘๐‘Ÿ๐‘Ž๐‘ฆ ๐‘กโ„Ž๐‘Ž๐‘ก ๐‘กโ„Ž๐‘’ ๐ป๐‘œ๐‘™๐‘ฆ ๐‘†๐‘๐‘–๐‘Ÿ๐‘–๐‘ก ๐‘ค๐‘–๐‘™๐‘™ ๐‘˜๐‘’๐‘’๐‘ ๐‘†๐‘Ž๐‘šโ€™๐‘  ๐‘Ž๐‘›๐‘‘ ๐‘š๐‘ฆ โ„Ž๐‘’๐‘Ž๐‘Ÿ๐‘ก๐‘  ๐‘ ๐‘ก๐‘’๐‘Ž๐‘‘๐‘ฆ ๐‘Ž๐‘›๐‘‘ ๐‘“๐‘Ÿ๐‘’๐‘’ ๐‘“๐‘Ÿ๐‘œ๐‘š ๐‘“๐‘’๐‘Ž๐‘Ÿ! We will live with joy, knowing that no matter what, God is with us in every circumstance. Joy is something we feel despite our situation. We can be in sad, confusing, difficult situations and still feel the deep down joy of knowing Jesus, knowing our sins are forgiven, and knowing that we will be in heaven someday, where there are no more tears or sickness or sadness. ๐‘ฐ ๐’‘๐’“๐’‚๐’š ๐’•๐’‰๐’‚๐’• ๐’š๐’๐’– ๐’˜๐’Š๐’๐’ ๐’‡๐’†๐’†๐’ ๐’•๐’‰๐’Š๐’” ๐’‹๐’๐’š ๐’‚๐’” ๐’˜๐’†๐’๐’!

๐——๐—ฎ๐—ป๐—ถ ๐˜‚๐—ฝ๐—ฑ๐—ฎ๐˜๐—ฒ: Samโ€™s daughter, Dani, is in the hospital again, as a result of not taking her medications. Unfortunately she had been using drugs again. We pray every day that she will look to God and turn her life around. It is a heartbreaking situation, especially for us as parents. Thank you for praying for her.

๐‘ฐโ€™๐’Ž ๐’•๐’‰๐’‚๐’๐’Œ๐’‡๐’–๐’ ๐’•๐’‰๐’‚๐’• ๐‘ด๐’๐’“๐’ˆ๐’‚๐’ ๐’‚๐’๐’… ๐‘บ๐’•๐’†๐’•๐’”๐’๐’ ๐’‚๐’“๐’† ๐’‰๐’†๐’“๐’† ๐’‡๐’๐’“ ๐’‚ ๐’‡๐’†๐’˜ ๐’…๐’‚๐’š๐’” ๐’•๐’‰๐’Š๐’” ๐’˜๐’†๐’†๐’Œ! Itโ€™s been months since theyโ€™ve been here and so much fun to catch up. Iโ€™ve also been blessed to spend time with little Addi, who is almost 5 months old! I love those baby cuddles! Everyone who says being a grandma is the best, is right! ๐”พ๐•ฃ๐•’๐•Ÿ๐••๐•œ๐•š๐••๐•ค ๐•’๐•ฃ๐•– ๐•ฅ๐•™๐•– ๐•“๐•–๐•ค๐•ฅ!

๐€๐ฌ ๐š๐ฅ๐ฐ๐š๐ฒ๐ฌ, ๐ญ๐ก๐š๐ง๐ค ๐ฒ๐จ๐ฎ ๐Ÿ๐จ๐ซ ๐ฒ๐จ๐ฎ๐ซ ๐ฉ๐ซ๐š๐ฒ๐ž๐ซ๐ฌ ๐š๐ง๐ ๐ž๐ง๐œ๐จ๐ฎ๐ซ๐š๐ ๐ž๐ฆ๐ž๐ง๐ญ!

10/10/2026

Itโ€™s a beautiful day for a drive! Come see us and a bunch of other great vendors at Junkinโ€™ Under the Oaks!

Wowโ€”itโ€™s October already and I havenโ€™t posted in several weeks! We are doing GREAT! Iโ€™ve been very busy creating new pro...
10/09/2026

Wowโ€”itโ€™s October already and I havenโ€™t posted in several weeks! We are doing GREAT! Iโ€™ve been very busy creating new products for upcoming events! We will be at Junkinโ€™ Under the Oaks in Fullerton tomorrow and Sunday. Itโ€™s a beautiful venue with multiple vendors-hope youโ€™ll come! (Sam update to come!) Meanwhile, hereโ€™s info about the event and a quick sneak peak at some new products that will be available!

๐’๐š๐ฆ ๐”๐ฉ๐๐š๐ญ๐ž: ๐’๐ž๐ฉ๐ญ. ๐Ÿ๐Ÿ–, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”     ๐“๐‡๐€๐๐Š๐…๐”๐‹!By Shelly Rodriguez, RN, IAC, Owner, Pink Flamingo Health and Wellness ๐–๐ž ๐š๐ซ๐ž ๐ฌ๐จ...
09/28/2026

๐’๐š๐ฆ ๐”๐ฉ๐๐š๐ญ๐ž: ๐’๐ž๐ฉ๐ญ. ๐Ÿ๐Ÿ–, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” ๐“๐‡๐€๐๐Š๐…๐”๐‹!
By Shelly Rodriguez, RN, IAC, Owner, Pink Flamingo Health and Wellness

๐–๐ž ๐š๐ซ๐ž ๐ฌ๐จ ๐ฏ๐ž๐ซ๐ฒ ๐ญ๐ก๐š๐ง๐ค๐Ÿ๐ฎ๐ฅ! Throughout these months I have been studying about prayer, and something that has struck me is how often verses about prayer often include the command to โ€œbe thankfulโ€. ๐ผ โ„Ž๐‘Ž๐‘ฃ๐‘’ ๐‘“๐‘œ๐‘ข๐‘›๐‘‘ ๐‘กโ„Ž๐‘Ž๐‘ก ๐‘คโ„Ž๐‘’๐‘› ๐ผ ๐‘Ÿ๐‘’๐‘š๐‘’๐‘š๐‘๐‘’๐‘Ÿ ๐‘ก๐‘œ ๐‘๐‘’ ๐‘กโ„Ž๐‘Ž๐‘›๐‘˜๐‘“๐‘ข๐‘™โ€”๐‘’๐‘ฃ๐‘’๐‘› ๐‘–๐‘› ๐‘กโ„Ž๐‘’ ๐‘š๐‘–๐‘‘๐‘ ๐‘ก ๐‘œ๐‘“ ๐‘Ž ๐‘ก๐‘’๐‘Ÿ๐‘Ÿ๐‘–๐‘๐‘™๐‘ฆ ๐‘ ๐‘ก๐‘Ÿ๐‘’๐‘ ๐‘ ๐‘“๐‘ข๐‘™ ๐‘ก๐‘–๐‘š๐‘’ ๐‘คโ„Ž๐‘’๐‘Ÿ๐‘’ ๐‘ ๐‘œ๐‘š๐‘’๐‘ก๐‘–๐‘š๐‘’๐‘  ๐‘–๐‘ก ๐‘ ๐‘’๐‘’๐‘š๐‘  ๐‘กโ„Ž๐‘’๐‘Ÿ๐‘’ ๐‘–๐‘  ๐‘™๐‘–๐‘ก๐‘ก๐‘™๐‘’ ๐‘ก๐‘œ ๐‘๐‘’ ๐‘กโ„Ž๐‘Ž๐‘›๐‘˜๐‘“๐‘ข๐‘™ ๐‘“๐‘œ๐‘Ÿโ€”๐‘–๐‘ก โ„Ž๐‘’๐‘™๐‘๐‘  ๐‘š๐‘’ ๐‘ก๐‘œ ๐‘Ÿ๐‘’๐‘š๐‘’๐‘š๐‘๐‘’๐‘Ÿ ๐‘กโ„Ž๐‘Ž๐‘ก ๐บ๐‘œ๐‘‘ ๐‘–๐‘  ๐‘–๐‘› ๐‘โ„Ž๐‘Ž๐‘Ÿ๐‘”๐‘’ ๐‘Ž๐‘›๐‘‘ ๐‘กโ„Ž๐‘Ž๐‘ก ๐ป๐‘’ ๐‘™๐‘œ๐‘ฃ๐‘’๐‘  ๐‘ข๐‘  ๐‘ ๐‘œ ๐‘š๐‘ข๐‘โ„Ž!

๐™Ž๐™–๐™ขโ€™๐™จ ๐™ง๐™–๐™จ๐™โ€”an expected side effect from the daraxonrasib, with almost 90% of people who take it experiencing itโ€”๐™ž๐™จ ๐™–๐™ก๐™ข๐™ค๐™จ๐™ฉ ๐™œ๐™ค๐™ฃ๐™š! We have been praying for it to go awayโ€”praying with thanks that it is not bad, and with confidence that God hears our prayers and that His will will be doneโ€”and we are so very thankful that it is going away!

Sam has been feeling goodโ€”more answered prayers! He left for work a little after 3:30 AM! He has been doing this for years and is used to itโ€”but we are so thankful that he is feeling good and able to do this.

We did an unusual thing a couple of weeks agoโ€”we had a date night!!

He has appointments in several weeks for a follow up scan and labs.

โ€œโ€ฆ๐™ž๐™ฃ ๐™š๐™ซ๐™š๐™ง๐™ฎ ๐™จ๐™ž๐™ฉ๐™ช๐™–๐™ฉ๐™ž๐™ค๐™ฃ, ๐™—๐™ฎ ๐™ฅ๐™ง๐™–๐™ฎ๐™š๐™ง ๐™–๐™ฃ๐™™ ๐™ฅ๐™š๐™ฉ๐™ž๐™ฉ๐™ž๐™ค๐™ฃ, ๐™’๐™„๐™๐™ƒ ๐™๐™ƒ๐˜ผ๐™‰๐™†๐™Ž๐™‚๐™„๐™‘๐™„๐™‰๐™‚, ๐™ฅ๐™ง๐™š๐™จ๐™š๐™ฃ๐™ฉ ๐™ฎ๐™ค๐™ช๐™ง ๐™ง๐™š๐™ฆ๐™ช๐™š๐™จ๐™ฉ๐™จ ๐™ฉ๐™ค ๐™‚๐™ค๐™™.โ€ Philippians 4:6. (there is so much more to this verse and I will be writing more about it, but today I wanted to include it and encourage you to read it, and live it this week!)

๐—ง๐—ต๐—ถ๐˜€ ๐˜„๐—ฒ๐—ฒ๐—ธ, ๐˜„๐—ต๐—ฒ๐—ป ๐˜†๐—ผ๐˜‚ โ€œ๐—ฝ๐—ฟ๐—ฒ๐˜€๐—ฒ๐—ป๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฟ๐—ฒ๐—พ๐˜‚๐—ฒ๐˜€๐˜๐˜€ ๐˜๐—ผ ๐—š๐—ผ๐—ฑโ€ ๐—œ ๐—ฐ๐—ต๐—ฎ๐—น๐—น๐—ฒ๐—ป๐—ด๐—ฒ ๐˜†๐—ผ๐˜‚ ๐˜๐—ผ ๐—ด๐—ถ๐˜ƒ๐—ฒ ๐˜๐—ต๐—ฎ๐—ป๐—ธ๐˜€ ๐˜๐—ผ ๐—›๐—ถ๐—บ ๐—ณ๐—ถ๐—ฟ๐˜€๐˜! ๐—œ๐˜ ๐˜„๐—ถ๐—น๐—น ๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ผ๐˜‚๐˜๐—น๐—ผ๐—ผ๐—ธ!)

God bless you all and as always, thank you for your prayers! We are so very thankful for you! God bless your week!

๐๐ž๐ฐ ๐ฉ๐ซ๐จ๐๐ฎ๐œ๐ญ๐ฌ, ๐›๐ฒ ๐‘๐ž๐ช๐ฎ๐ž๐ฌ๐ญ! Sept. 28, 2026๐™Š๐™ฃ๐™š ๐™ค๐™› ๐™ข๐™ฎ ๐™—๐™ช๐™จ๐™ž๐™ฃ๐™š๐™จ๐™จ ๐™œ๐™ค๐™–๐™ก๐™จ ๐™ž๐™จ ๐™ฉ๐™ค ๐™ฅ๐™ค๐™จ๐™ฉ ๐™ง๐™š๐™œ๐™ช๐™ก๐™–๐™ง๐™ก๐™ฎ ๐™ค๐™ฃ ๐™๐™–๐™˜๐™š๐˜ฝ๐™ค๐™ค๐™  and I'm not meeting th...
09/28/2026

๐๐ž๐ฐ ๐ฉ๐ซ๐จ๐๐ฎ๐œ๐ญ๐ฌ, ๐›๐ฒ ๐‘๐ž๐ช๐ฎ๐ž๐ฌ๐ญ!
Sept. 28, 2026

๐™Š๐™ฃ๐™š ๐™ค๐™› ๐™ข๐™ฎ ๐™—๐™ช๐™จ๐™ž๐™ฃ๐™š๐™จ๐™จ ๐™œ๐™ค๐™–๐™ก๐™จ ๐™ž๐™จ ๐™ฉ๐™ค ๐™ฅ๐™ค๐™จ๐™ฉ ๐™ง๐™š๐™œ๐™ช๐™ก๐™–๐™ง๐™ก๐™ฎ ๐™ค๐™ฃ ๐™๐™–๐™˜๐™š๐˜ฝ๐™ค๐™ค๐™  and I'm not meeting that goal lately! ๐‘‚๐‘›๐‘’ ๐‘œ๐‘“ ๐‘กโ„Ž๐‘’ ๐‘๐‘Ÿ๐‘œ๐‘๐‘™๐‘’๐‘š๐‘  ๐‘–๐‘  ๐‘กโ„Ž๐‘Ž๐‘ก ๐ผ ๐‘ค๐‘Ž๐‘›๐‘ก ๐‘ก๐‘œ ๐‘š๐‘Ž๐‘˜๐‘’ ๐‘’๐‘ฃ๐‘’๐‘Ÿ๐‘ฆ ๐‘๐‘œ๐‘ ๐‘ก "๐‘๐‘’๐‘Ÿ๐‘“๐‘’๐‘๐‘ก"--as in, informative, entertaining, thought-provoking, and written with perfect grammar and precise sentences, and oh, not too long! And of course the photos to go with the post should be "perfect" too...๐ผ ๐‘›๐‘’๐‘’๐‘‘ ๐‘ก๐‘œ ๐‘Ÿ๐‘’๐‘š๐‘’๐‘š๐‘๐‘’๐‘Ÿ ๐‘œ๐‘›๐‘’ ๐‘œ๐‘“ ๐‘š๐‘ฆ ๐‘“๐‘Ž๐‘ฃ๐‘œ๐‘Ÿ๐‘–๐‘ก๐‘’ ๐‘ ๐‘Ž๐‘ฆ๐‘–๐‘›๐‘”๐‘  -- "๐ท๐‘œ๐‘›'๐‘ก ๐‘™๐‘’๐‘ก *๐‘๐‘’๐‘Ÿ๐‘“๐‘’๐‘๐‘ก* ๐‘๐‘’ ๐‘กโ„Ž๐‘’ ๐‘’๐‘›๐‘’๐‘š๐‘ฆ ๐‘œ๐‘“ *๐‘”๐‘œ๐‘œ๐‘‘ ๐‘’๐‘›๐‘œ๐‘ข๐‘”โ„Ž*." Of course, some things, like essential oil products, need to be "perfect", but I have to let FaceBook posts be "good enough"--honestly, I could edit for hours and NEVER get ANYTHING posted!

๐‘บ๐’‚๐’Ž ๐‘ผ๐’‘๐’…๐’‚๐’•๐’† ๐’•๐’ ๐’„๐’๐’Ž๐’†,but right now, ๐ผ ๐‘ค๐‘Ž๐‘›๐‘ก ๐‘ก๐‘œ ๐‘ก๐‘’๐‘™๐‘™ ๐‘ฆ๐‘œ๐‘ข ๐‘Ž๐‘๐‘œ๐‘ข๐‘ก ๐‘ ๐‘œ๐‘š๐‘’ ๐‘“๐‘ข๐‘› ๐‘Ž๐‘›๐‘‘ ๐‘๐‘’๐‘›๐‘’๐‘“๐‘–๐‘๐‘–๐‘Ž๐‘™ ๐‘›๐‘’๐‘ค ๐‘๐‘Ÿ๐‘œ๐‘‘๐‘ข๐‘๐‘ก๐‘ ! I've had requests for these and have been researching and experimenting and I think you're going to love them!

๐—œ ๐—ฑ๐—ผ ๐—ฎ ๐—น๐—ผ๐˜ ๐—ผ๐—ณ ๐—ฟ๐—ฒ๐˜€๐—ฒ๐—ฎ๐—ฟ๐—ฐ๐—ต ๐˜๐—ผ ๐—ฑ๐—ฒ๐—ฐ๐—ถ๐—ฑ๐—ฒ ๐˜„๐—ต๐—ฎ๐˜ ๐—บ๐˜† "๐—ฟ๐—ฒ๐—ฐ๐—ถ๐—ฝ๐—ฒ" ๐˜„๐—ถ๐—น๐—น ๐—ถ๐—ป๐—ฐ๐—น๐˜‚๐—ฑ๐—ฒ in the way of carrier butters and oils, and essential oils--I want these products to benefit you, be safe to use (there are potential safety issues if essential oils are not blended and diluted correctly) AND be fun to use. ๐‘†๐‘’๐‘ฃ๐‘’๐‘Ÿ๐‘Ž๐‘™ "๐‘”๐‘ข๐‘–๐‘›๐‘’๐‘Ž ๐‘๐‘–๐‘”๐‘ " โ„Ž๐‘Ž๐‘ฃ๐‘’ ๐‘ก๐‘Ÿ๐‘–๐‘’๐‘‘ ๐‘กโ„Ž๐‘’๐‘ ๐‘’ ๐‘๐‘Ÿ๐‘œ๐‘‘๐‘ข๐‘๐‘ก๐‘ --๐‘–๐‘›๐‘๐‘™๐‘ข๐‘‘๐‘–๐‘›๐‘” ๐‘†๐‘Ž๐‘š ๐‘Ž๐‘›๐‘‘ ๐ผ--๐‘Ž๐‘›๐‘‘ ๐‘ค๐‘’ ๐‘Ž๐‘Ÿ๐‘’ ๐‘’๐‘ฅ๐‘๐‘–๐‘ก๐‘’๐‘‘ ๐‘ก๐‘œ ๐‘ โ„Ž๐‘Ž๐‘Ÿ๐‘’ ๐‘กโ„Ž๐‘’๐‘š ๐‘ค๐‘–๐‘กโ„Ž ๐‘ฆ๐‘œ๐‘ข!

๐๐ฅ๐ž๐š๐ฌ๐ž ๐ฌ๐ž๐ž ๐๐ž๐ฌ๐œ๐ซ๐ข๐ฉ๐ญ๐ข๐จ๐ง ๐จ๐Ÿ ๐ž๐š๐œ๐ก ๐ข๐ญ๐ž๐ฆ ๐ฎ๐ง๐๐ž๐ซ ๐ญ๐ก๐ž ๐ฉ๐ข๐œ๐ญ๐ฎ๐ซ๐ž. To purchase, leave a comment, message me, text (402) 750-3496, or email [email protected]. Later this week the products will be available at Market 23, and eventually I will get them on the website! :-)

๐‡๐š๐ฏ๐ž ๐š ๐ ๐ซ๐ž๐š๐ญ ๐๐š๐ฒ!

Pink Fkamingo Health and Wellness will be at this fun event! Itโ€™s in a beautiful location with many great vendors-well w...
09/14/2026

Pink Fkamingo Health and Wellness will be at this fun event! Itโ€™s in a beautiful location with many great vendors-well worth the trip.

๐Ÿšจ VENDOR UPDATE โ€” SEPTEMBER 13 ๐Ÿšจ
The inside is FULL! ๐Ÿ™Œ
But we still have OUTDOOR vendor spots available! ๐ŸŒณ๐Ÿ›๏ธ
Want to join us for Junkin Under the Oaks? Donโ€™t wait grab your outdoor spot while they last!

๐’๐š๐ฆ ๐”๐ฉ๐๐š๐ญ๐ž ๐’๐ž๐ฉ๐ญ. ๐Ÿ๐ŸŽ๐ญ๐ก: โ€œ๐‘ถ๐’–๐’“ ๐‘ฎ๐’๐’… ๐’Š๐’” ๐’‚๐’ ๐‘จ๐’˜๐’†๐’”๐’๐’Ž๐’† ๐‘ฎ๐’๐’…!โ€  By Shelly Burke-Rodriguez, RN, IAC, Owner Pink Flamingo Health and ...
09/11/2026

๐’๐š๐ฆ ๐”๐ฉ๐๐š๐ญ๐ž ๐’๐ž๐ฉ๐ญ. ๐Ÿ๐ŸŽ๐ญ๐ก: โ€œ๐‘ถ๐’–๐’“ ๐‘ฎ๐’๐’… ๐’Š๐’” ๐’‚๐’ ๐‘จ๐’˜๐’†๐’”๐’๐’Ž๐’† ๐‘ฎ๐’๐’…!โ€
By Shelly Burke-Rodriguez, RN, IAC, Owner Pink Flamingo Health and Wellness

When we got into the van after our last appointment yesterday, Sam turned to me and said, โ€œ๐‘‚๐‘ข๐‘Ÿ ๐บ๐‘œ๐‘‘ ๐‘–๐‘  ๐‘Ž๐‘› ๐‘Ž๐‘ค๐‘’๐‘ ๐‘œ๐‘š๐‘’ ๐บ๐‘œ๐‘‘!โ€ Through my happy tears, I agreed! We are so blessed that Sam has minimal side effects from the daraxonrasib (since itโ€™s now FDA approved youโ€™ll also hear it referred to by its trade name, Rasonque); we donโ€™t need to see the oncologist again until the middle of next month!

A๐™—๐™ค๐™ช๐™ฉ 90% ๐™ค๐™› ๐™ฅ๐™š๐™ค๐™ฅ๐™ก๐™š ๐™ฉ๐™–๐™ ๐™ž๐™ฃ๐™œ ๐™ฉ๐™๐™š ๐™™๐™ง๐™ช๐™œ ๐™š๐™ญ๐™ฅ๐™š๐™ง๐™ž๐™š๐™ฃ๐™˜๐™š ๐™– ๐™ง๐™–๐™จ๐™; we are thankful that Samโ€™s dermatologist says his rash is โ€œmildโ€ and is not expected to get any worse! Itโ€™s an acne-like rash on his face, chest and back. Sam says that sometimes it makes him feel like an awkward teenager againโ€”heโ€™s glad he doesnโ€™t have to worry about having senior pictures taken or asking girls out on a date! Thankfully, most days itโ€™s hardly noticeable.

๐™Š๐™› ๐™˜๐™ค๐™ช๐™ง๐™จ๐™š ๐™—๐™ก๐™ค๐™ค๐™™ ๐™ฌ๐™–๐™จ ๐™™๐™ง๐™–๐™ฌ๐™ฃ ๐™›๐™ค๐™ง ๐™ก๐™–๐™—๐™จโ€”we have more to be thankful for in that Samโ€™s liver enzymes are all normal or heading down back to normal! We were almost home when my phone alerted me to more results; three tumor markers were also checked and ALL THREE ARE DECREASED! One of them is lower than it has been since this all started and it is only ONE POINT ABOVE NORMAL! Tears againโ€ฆand all praise and thanks to God for answering our prayers and the prayers of so many praying for us! We are so blessed!

We do not need to see the oncologist until next month, when Sam will have a CT Scan and blood tests, to see how the daraxonrasib is working; it inhibits tumor growth by targeting the proteins that drive tumor growth so we pray to see evidence of this on the CT Scan and labs. ๐‘Š๐‘’ ๐‘Ž๐‘Ÿ๐‘’ ๐‘กโ„Ž๐‘Ž๐‘›๐‘˜๐‘“๐‘ข๐‘™ ๐‘“๐‘œ๐‘Ÿ ๐‘กโ„Ž๐‘’ ๐‘๐‘Ž๐‘Ÿ๐‘’ ๐‘ค๐‘’โ€™๐‘ฃ๐‘’ ๐‘Ÿ๐‘’๐‘๐‘’๐‘–๐‘ฃ๐‘’๐‘‘ ๐‘Ž๐‘ก ๐‘๐‘’๐‘๐‘Ÿ๐‘Ž๐‘ ๐‘˜๐‘Ž ๐‘€๐‘’๐‘‘๐‘–๐‘๐‘–๐‘›๐‘’โ€”๐‘ค๐‘–๐‘กโ„Ž๐‘œ๐‘ข๐‘ก ๐‘’๐‘ฅ๐‘๐‘’๐‘๐‘ก๐‘–๐‘œ๐‘› ๐‘’๐‘ฃ๐‘’๐‘Ÿ๐‘ฆ๐‘œ๐‘›๐‘’ โ„Ž๐‘Ž๐‘  ๐‘๐‘’๐‘’๐‘› ๐‘˜๐‘–๐‘›๐‘‘, ๐‘˜๐‘›๐‘œ๐‘ค๐‘™๐‘’๐‘‘๐‘”๐‘’๐‘Ž๐‘๐‘™๐‘’, ๐‘’๐‘›๐‘๐‘œ๐‘ข๐‘Ÿ๐‘Ž๐‘”๐‘–๐‘›๐‘” ๐‘Ž๐‘›๐‘‘ โ„Ž๐‘’๐‘™๐‘๐‘“๐‘ข๐‘™โ€”๐‘๐‘ข๐‘ก ๐‘ค๐‘’ ๐‘Ž๐‘Ÿ๐‘’ โ„Ž๐‘Ž๐‘๐‘๐‘ฆ ๐‘ก๐‘œ ๐‘›๐‘œ๐‘ก โ„Ž๐‘Ž๐‘ฃ๐‘’ ๐‘ก๐‘œ ๐‘”๐‘œ ๐‘๐‘Ž๐‘๐‘˜ ๐‘“๐‘œ๐‘Ÿ ๐‘Ž ๐‘“๐‘’๐‘ค ๐‘ค๐‘’๐‘’๐‘˜๐‘ !

๐™€๐™ซ๐™š๐™ฃ ๐™–๐™จ ๐™ฌ๐™š ๐™ง๐™š๐™Ÿ๐™ค๐™ž๐™˜๐™š ๐™ž๐™ฃ ๐™ค๐™ช๐™ง ๐™œ๐™ง๐™š๐™–๐™ฉ ๐™ฃ๐™š๐™ฌ๐™จ, ๐™ฌ๐™š ๐™ง๐™š๐™ข๐™š๐™ข๐™—๐™š๐™ง ๐™–๐™ฃ๐™™ ๐™–๐™ง๐™š ๐™ฅ๐™ง๐™–๐™ฎ๐™ž๐™ฃ๐™œ ๐™›๐™ค๐™ง ๐™ฉ๐™๐™ค๐™จ๐™š ๐™ฌ๐™๐™ค๐™จ๐™š ๐™ฅ๐™ง๐™–๐™ฎ๐™š๐™ง๐™จ ๐™ฌ๐™š๐™ง๐™š ๐™ฃ๐™ค๐™ฉ ๐™–๐™ฃ๐™จ๐™ฌ๐™š๐™ง๐™š๐™™ ๐™ž๐™ฃ ๐™ฉ๐™๐™š ๐™ฌ๐™–๐™ฎ ๐™ฉ๐™๐™š๐™ฎ ๐™ฌ๐™–๐™ฃ๐™ฉ๐™š๐™™โ€”people who did not get good test results. Children and spouses who died, despite prayers for healing. Family members and friends in the midst of grief. Those in the midst of illness, disease, personal and family struggles. I wish I had the โ€œrightโ€ words to โ€œmake it all betterโ€ for everyone who is struggling in any way.

๐™„ ๐™š๐™ฃ๐™˜๐™ค๐™ช๐™ง๐™–๐™œ๐™š ๐™ฎ๐™ค๐™ช ๐™ฉ๐™ค ๐™ฉ๐™ช๐™ง๐™ฃ ๐™ฉ๐™ค ๐™‚๐™ค๐™™โ€™๐™จ ๐™’๐™ค๐™ง๐™™ ๐™–๐™ฃ๐™™ ๐™ƒ๐™ž๐™จ ๐™ฅ๐™ง๐™ค๐™ข๐™ž๐™จ๐™š๐™จ.
As we have felt so many times these last months, God is with usโ€”ALWAYS. He hears our prayersโ€”ALL OF THEM. Again and again we have turned to God and His Word. ๐‘†๐‘Ž๐‘š ๐‘Ž๐‘›๐‘‘ ๐ผ ๐‘๐‘œ๐‘ข๐‘™๐‘‘ ๐‘›๐‘œ๐‘ก โ„Ž๐‘Ž๐‘ฃ๐‘’ ๐‘š๐‘Ž๐‘‘๐‘’ ๐‘–๐‘ก ๐‘กโ„Ž๐‘Ÿ๐‘œ๐‘ข๐‘”โ„Ž ๐‘กโ„Ž๐‘’๐‘ ๐‘’ ๐‘™๐‘Ž๐‘ ๐‘ก ๐‘š๐‘œ๐‘›๐‘กโ„Ž๐‘  ๐‘ค๐‘–๐‘กโ„Ž๐‘œ๐‘ข๐‘ก ๐‘œ๐‘ข๐‘Ÿ ๐‘“๐‘Ž๐‘–๐‘กโ„Ž ๐‘Ž๐‘›๐‘‘ ๐‘กโ„Ž๐‘’ ๐‘๐‘Ÿ๐‘Ž๐‘ฆ๐‘’๐‘Ÿ๐‘  ๐‘Ž๐‘›๐‘‘ ๐‘ ๐‘ข๐‘๐‘๐‘œ๐‘Ÿ๐‘ก ๐‘œ๐‘“ ๐‘ ๐‘œ ๐‘š๐‘Ž๐‘›๐‘ฆ ๐‘๐‘’๐‘œ๐‘๐‘™๐‘’, ๐‘Ž๐‘›๐‘‘ ๐‘ค๐‘’ ๐‘กโ„Ž๐‘Ž๐‘›๐‘˜ ๐บ๐‘œ๐‘‘ ๐‘“๐‘œ๐‘Ÿ ๐‘ฆ๐‘œ๐‘ข!

As believers, we have the unshakable promise of heaven and eternal life. ๐—œ๐—ณ ๐˜†๐—ผ๐˜‚ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐—พ๐˜‚๐—ฒ๐˜€๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ณ๐—ฎ๐—ถ๐˜๐—ต, ๐—š๐—ผ๐—ฑ, ๐—ต๐—ฒ๐—ฎ๐˜ƒ๐—ฒ๐—ป, ๐—ฏ๐—ฒ๐—ถ๐—ป๐—ด ๐˜€๐—ฎ๐˜ƒ๐—ฒ๐—ฑโ€”๐—ฃ๐—Ÿ๐—˜๐—”๐—ฆ๐—˜ ๐—ฟ๐—ฒ๐—ฎ๐—ฐ๐—ต ๐—ผ๐˜‚๐˜! To me, to Sam, to a friend who is a believer, to a pastor, priest, clergy personโ€”if you message me I will put you in touch with one of our pastors. ๐™Ž๐™–๐™ข ๐™–๐™ฃ๐™™ ๐™„ ๐™ฌ๐™–๐™ฃ๐™ฉ ๐™€๐™‘๐™€๐™๐™”๐™Š๐™‰๐™€ ๐™ฉ๐™ค ๐™๐™–๐™ซ๐™š ๐™ฉ๐™๐™š ๐™˜๐™ค๐™ข๐™›๐™ค๐™ง๐™ฉ ๐™–๐™ฃ๐™™ ๐™ฅ๐™š๐™–๐™˜๐™š ๐™ฉ๐™๐™–๐™ฉ ๐™ฌ๐™š ๐™๐™–๐™ซ๐™š, ๐™ž๐™ฃ ๐˜พ๐™๐™ง๐™ž๐™จ๐™ฉ. ๐™’๐™š ๐™ฌ๐™–๐™ฃ๐™ฉ ๐™ฉ๐™ค โ€œ๐™ข๐™–๐™ ๐™š ๐™๐™š๐™–๐™ซ๐™š๐™ฃ ๐™˜๐™ง๐™ค๐™ฌ๐™™๐™š๐™™โ€โ€”๐™ฉ๐™๐™–๐™ฉ ๐™ž๐™จ ๐™ค๐™ช๐™ง ๐™ข๐™ค๐™จ๐™ฉ ๐™ž๐™ข๐™ฅ๐™ค๐™ง๐™ฉ๐™–๐™ฃ๐™ฉ ๐™ข๐™ž๐™จ๐™จ๐™ž๐™ค๐™ฃ ๐™ž๐™ฃ ๐™ก๐™ž๐™›๐™š!

๐Ÿ™ ๐Ÿ™ ๐Ÿ™ ๐Ÿ™ ๐Ÿ™ ๐Ÿ™ ๐Ÿ™ ๐Ÿ™ ๐Ÿ™

Between Samโ€™s appointments we visited Dani in Blair. She slowly continues to get stronger physically but the nephrologist is recommending regular dialysis as her kidney function is decreasing again and they are having trouble getting the extra fluid out of her body. Unfortunately this added level of medical need may prevent her from going to drug rehab. We are praying that she will qualify for skilled care; her age and being on Medicaid make it difficult to find placement but it is not safe for her to go back to her previous living situation.

If anyone reading this has professional experience and knowledge in dealing with complicated situations like this, please let me know. The Social Worker and Case Manager are working on it too; it is a complicated situation and the usual placement resources are just not available to her. We know God has a plan for her!
๐Ÿ™ ๐Ÿ™ ๐Ÿ™ ๐Ÿ™ ๐Ÿ™ ๐Ÿ™ ๐Ÿ™

๐˜ž๐˜ฆ ๐˜ฑ๐˜ณ๐˜ข๐˜บ ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ต๐˜ฉ๐˜ฆ๐˜ด๐˜ฆ ๐˜ท๐˜ฆ๐˜ณ๐˜ด๐˜ฆ๐˜ด ๐˜ฆ๐˜ฏ๐˜ค๐˜ฐ๐˜ถ๐˜ณ๐˜ข๐˜จ๐˜ฆ ๐˜บ๐˜ฐ๐˜ถ ๐˜ข๐˜ด ๐˜ต๐˜ฉ๐˜ฆ๐˜บโ€™๐˜ท๐˜ฆ ๐˜ฆ๐˜ฏ๐˜ค๐˜ฐ๐˜ถ๐˜ณ๐˜ข๐˜จ๐˜ฆ๐˜ฅ ๐˜ถ๐˜ด! ๐˜›๐˜ฉ๐˜ฆ ๐˜‰๐˜ช๐˜ฃ๐˜ญ๐˜ฆ ๐˜ณ๐˜ฆ๐˜ฑ๐˜ฆ๐˜ข๐˜ต๐˜ฆ๐˜ฅ๐˜ญ๐˜บ ๐˜ข๐˜ด๐˜ด๐˜ถ๐˜ณ๐˜ฆ๐˜ด ๐˜ถ๐˜ด ๐˜ฐ๐˜ง ๐˜Ž๐˜ฐ๐˜ฅโ€™๐˜ด ๐˜ฑ๐˜ณ๐˜ฐ๐˜ฎ๐˜ช๐˜ด๐˜ฆ๐˜ด! ๐˜โ€™๐˜ท๐˜ฆ ๐˜ธ๐˜ณ๐˜ช๐˜ต๐˜ต๐˜ฆ๐˜ฏ ๐˜ฐ๐˜ถ๐˜ต ๐˜ฎ๐˜ข๐˜ฏ๐˜บ ๐˜ท๐˜ฆ๐˜ณ๐˜ด๐˜ฆ๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜ต๐˜ข๐˜ฑ๐˜ฆ๐˜ฅ ๐˜ต๐˜ฉ๐˜ฆ๐˜ฎ ๐˜ต๐˜ฐ ๐˜ฎ๐˜บ ๐˜ฃ๐˜ถ๐˜ญ๐˜ญ๐˜ฆ๐˜ต๐˜ช๐˜ฏ ๐˜ฃ๐˜ฐ๐˜ข๐˜ณ๐˜ฅ, ๐˜ณ๐˜ฆ๐˜ง๐˜ณ๐˜ช๐˜จ๐˜ฆ๐˜ณ๐˜ข๐˜ต๐˜ฐ๐˜ณ, ๐˜ฆ๐˜ต๐˜ค., ๐˜ด๐˜ฐ ๐˜ ๐˜ค๐˜ข๐˜ฏ ๐˜ด๐˜ฆ๐˜ฆ ๐˜ต๐˜ฉ๐˜ฆ๐˜ฎ ๐˜ธ๐˜ฉ๐˜ฆ๐˜ฏ ๐˜ ๐˜ฏ๐˜ฆ๐˜ฆ๐˜ฅ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ณ๐˜ฆ๐˜ฎ๐˜ช๐˜ฏ๐˜ฅ๐˜ฆ๐˜ณ. ๐˜ ๐˜ฆ๐˜ฏ๐˜ค๐˜ฐ๐˜ถ๐˜ณ๐˜ข๐˜จ๐˜ฆ ๐˜บ๐˜ฐ๐˜ถ ๐˜ต๐˜ฐ ๐˜ฅ๐˜ฐ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ด๐˜ข๐˜ฎ๐˜ฆ.

๐ฝ๐‘’๐‘ ๐‘ข๐‘  ๐‘ ๐‘Ž๐‘–๐‘‘, โ€œ๐ผ ๐‘Ž๐‘š ๐‘ค๐‘–๐‘กโ„Ž ๐‘ฆ๐‘œ๐‘ข ๐‘Ž๐‘™๐‘ค๐‘Ž๐‘ฆ๐‘ โ€ฆโ€ Matthew 28:20

โ€œ๐‘†๐‘œ ๐‘‘๐‘œ ๐‘›๐‘œ๐‘ก ๐‘“๐‘’๐‘Ž๐‘Ÿ, ๐‘“๐‘œ๐‘Ÿ ๐ผ ๐‘Ž๐‘š ๐‘ค๐‘–๐‘กโ„Ž ๐‘ฆ๐‘œ๐‘ข; ๐‘‘๐‘œ ๐‘›๐‘œ๐‘ก ๐‘๐‘’ ๐‘‘๐‘–๐‘ ๐‘š๐‘Ž๐‘ฆ๐‘’๐‘‘, ๐‘“๐‘œ๐‘Ÿ ๐ผ ๐‘Ž๐‘š ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ ๐บ๐‘œ๐‘‘. ๐ผ ๐‘ค๐‘–๐‘™๐‘™ ๐‘ ๐‘ก๐‘Ÿ๐‘’๐‘›๐‘”๐‘กโ„Ž๐‘’๐‘› ๐‘ฆ๐‘œ๐‘ข ๐‘Ž๐‘›๐‘‘ โ„Ž๐‘’๐‘™๐‘ ๐‘ฆ๐‘œ๐‘ข; ๐ผ ๐‘ค๐‘–๐‘™๐‘™ ๐‘ข๐‘โ„Ž๐‘œ๐‘™๐‘‘ ๐‘ฆ๐‘œ๐‘ข ๐‘ค๐‘–๐‘กโ„Ž ๐‘š๐‘ฆ ๐‘Ÿ๐‘–๐‘”โ„Ž๐‘ก๐‘’๐‘œ๐‘ข๐‘  ๐‘Ÿ๐‘–๐‘”โ„Ž๐‘ก โ„Ž๐‘Ž๐‘›๐‘‘.โ€ Isaiah 41:10

โ€œ๐ต๐‘’ ๐‘ ๐‘ก๐‘Ÿ๐‘œ๐‘›๐‘” ๐‘Ž๐‘›๐‘‘ ๐‘๐‘œ๐‘ข๐‘Ÿ๐‘Ž๐‘”๐‘’๐‘œ๐‘ข๐‘ . ๐ท๐‘œ ๐‘›๐‘œ๐‘ก ๐‘๐‘’ ๐‘Ž๐‘“๐‘Ÿ๐‘Ž๐‘–๐‘‘ ๐‘œ๐‘Ÿ ๐‘ก๐‘’๐‘Ÿ๐‘Ÿ๐‘–๐‘“๐‘–๐‘’๐‘‘ ๐‘๐‘’๐‘๐‘Ž๐‘ข๐‘ ๐‘’ ๐‘œ๐‘“ ๐‘กโ„Ž๐‘’๐‘š, ๐‘“๐‘œ๐‘Ÿ ๐‘กโ„Ž๐‘’ ๐ฟ๐‘œ๐‘Ÿ๐‘‘ ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ ๐บ๐‘œ๐‘‘ ๐‘”๐‘œ๐‘’๐‘  ๐‘ค๐‘–๐‘กโ„Ž ๐‘ฆ๐‘œ๐‘ข; โ„Ž๐‘’ ๐‘ค๐‘–๐‘™๐‘™ ๐‘›๐‘’๐‘ฃ๐‘’๐‘Ÿ ๐‘™๐‘’๐‘Ž๐‘ฃ๐‘’ ๐‘ฆ๐‘œ๐‘ข ๐‘›๐‘œ๐‘Ÿ ๐‘“๐‘œ๐‘Ÿ๐‘ ๐‘Ž๐‘˜๐‘’ ๐‘ฆ๐‘œ๐‘ข.โ€ Deuteronomy 31:6

โ€œ๐‘‡โ„Ž๐‘–๐‘  ๐‘–๐‘  ๐‘กโ„Ž๐‘’ ๐‘๐‘œ๐‘›๐‘“๐‘–๐‘‘๐‘’๐‘›๐‘๐‘’ ๐‘ค๐‘’ โ„Ž๐‘Ž๐‘ฃ๐‘’ ๐‘–๐‘› ๐‘Ž๐‘๐‘๐‘Ÿ๐‘œ๐‘Ž๐‘โ„Ž๐‘–๐‘›๐‘” ๐บ๐‘œ๐‘‘: ๐‘กโ„Ž๐‘Ž๐‘ก ๐‘–๐‘“ ๐‘ค๐‘’ ๐‘Ž๐‘ ๐‘˜ ๐‘Ž๐‘›๐‘ฆ๐‘กโ„Ž๐‘–๐‘›๐‘” ๐‘Ž๐‘๐‘๐‘œ๐‘Ÿ๐‘‘๐‘–๐‘›๐‘” ๐‘ก๐‘œ โ„Ž๐‘–๐‘  ๐‘ค๐‘–๐‘™๐‘™, โ„Ž๐‘’ โ„Ž๐‘’๐‘Ž๐‘Ÿ๐‘  ๐‘ข๐‘ .โ€ 1 John 5:14

โ€œ๐‘‡โ„Ž๐‘–๐‘  ๐‘–๐‘  ๐‘กโ„Ž๐‘’ ๐‘๐‘œ๐‘›๐‘“๐‘–๐‘‘๐‘’๐‘›๐‘๐‘’ ๐‘ค๐‘’ โ„Ž๐‘Ž๐‘ฃ๐‘’ ๐‘–๐‘› ๐‘Ž๐‘๐‘๐‘Ÿ๐‘œ๐‘Ž๐‘โ„Ž๐‘–๐‘›๐‘” ๐บ๐‘œ๐‘‘: ๐‘กโ„Ž๐‘Ž๐‘ก ๐‘–๐‘“ ๐‘ค๐‘’ ๐‘Ž๐‘ ๐‘˜ ๐‘Ž๐‘›๐‘ฆ๐‘กโ„Ž๐‘–๐‘›๐‘” ๐‘Ž๐‘๐‘๐‘œ๐‘Ÿ๐‘‘๐‘–๐‘›๐‘” ๐‘ก๐‘œ โ„Ž๐‘–๐‘  ๐‘ค๐‘–๐‘™๐‘™, โ„Ž๐‘’ โ„Ž๐‘’๐‘Ž๐‘Ÿ๐‘  ๐‘ข๐‘ .โ€ Psalm 145:18

๐Ÿฆฉ ๐Ÿฆฉ ๐Ÿฆฉ ๐Ÿฆฉ ๐Ÿฆฉ ๐Ÿฆฉ ๐Ÿฆฉ ๐Ÿฆฉ

Totally off the topic but in the spirit of spreading good news and encouraging others--๐Ÿ˜Š between our first doctorโ€™s appointment, visiting Dani in Blair, and our second doctorโ€™s appointment, we made a QUICK trip to Costco (I donโ€™t think weโ€™ve ever managed such a full cart and impressive total in such a short amount of time!)! The pictured chocolate is HIGHLY recommendedโ€”and I have a very high standard for โ€œgoodโ€ chocolate! Iโ€™ll share a piece or two if you ask!

09/05/2026
๐„๐ง๐ ๐จ๐Ÿ ๐’๐ฎ๐ฆ๐ฆ๐ž๐ซ ๐’๐š๐ฅ๐ž!๐€๐ฅ๐ฅ ๐ฌ๐ž๐š๐ฌ๐จ๐ง๐š๐ฅ ๐ฉ๐ซ๐จ๐๐ฎ๐œ๐ญ๐ฌ ๐‡๐€๐‹๐… ๐๐‘๐ˆ๐‚๐„! Summer is not over! These products will be effective, fresh, and sa...
09/02/2026

๐„๐ง๐ ๐จ๐Ÿ ๐’๐ฎ๐ฆ๐ฆ๐ž๐ซ ๐’๐š๐ฅ๐ž!
๐€๐ฅ๐ฅ ๐ฌ๐ž๐š๐ฌ๐จ๐ง๐š๐ฅ ๐ฉ๐ซ๐จ๐๐ฎ๐œ๐ญ๐ฌ ๐‡๐€๐‹๐… ๐๐‘๐ˆ๐‚๐„!

Summer is not over!

These products will be effective, fresh, and safe to use next year; I'm working on fall, holiday, and other new products and need room for them! Stock up now and you'll be ready for next summer!

๐‘ธ๐’–๐’‚๐’๐’•๐’Š๐’•๐’Š๐’†๐’” ๐’๐’Š๐’Ž๐’Š๐’•๐’†๐’…--comment below, message, or text (402) 750-3496, if you have any questions or would like to order. Prices below the pictures. Payment via Venmo, PayPal, check, cash, credit card.

Porch pick up in Columbus; shipping $5 or FREE with over $50 purchase of any products. More products at www.pinkflamingohealthandwellness.myshopify.com. (Site is not completely updated so please message your order to me.)

Order today--There are still several week of summer left--and probably a few more "false summer" days -- we are in Nebraska!

Please share this post with someone who wants to prevent and treat bug bites naturally!

๐’๐ฆ๐š๐ฅ๐ฅ ๐’๐ญ๐ž๐ฉ๐ฌ:  ๐Œ๐š๐ค๐ข๐ง๐  ๐Œ๐ž๐š๐ฅ๐ฌ ๐„๐š๐ฌ๐ข๐ž๐ซBy Shelly Burke-Rodriguez, RN, IAC, Owner Pink Flamingo Health and WellnessMaking posit...
09/02/2026

๐’๐ฆ๐š๐ฅ๐ฅ ๐’๐ญ๐ž๐ฉ๐ฌ: ๐Œ๐š๐ค๐ข๐ง๐  ๐Œ๐ž๐š๐ฅ๐ฌ ๐„๐š๐ฌ๐ข๐ž๐ซ
By Shelly Burke-Rodriguez, RN, IAC, Owner Pink Flamingo Health and Wellness

Making positive steps for health can seem overwhelming! However, small steps can add up to big results and more importantly, get you into habits that benefit your healthโ€”physical, mental, emotional and spiritual health.. The goal of the โ€œSmall Stepsโ€ series is to inspire you to โ€œStand up and take charge of your healthโ€!

๐Ÿฆถ ๐Ÿฆถ ๐Ÿฆถ ๐Ÿฆถ ๐Ÿฆถ ๐Ÿฆถ ๐Ÿฆถ ๐Ÿฆถ ๐Ÿฆถ ๐Ÿฆถ

(๐ด๐‘™๐‘ ๐‘œ ๐‘ ๐‘’๐‘’ โ€œ๐‘†๐‘š๐‘Ž๐‘™๐‘™ ๐‘†๐‘ก๐‘’๐‘๐‘ : ๐‘€๐‘Ž๐‘˜๐‘–๐‘›๐‘” ๐‘Ž ๐‘€๐‘’๐‘Ž๐‘™ ๐‘ƒ๐‘™๐‘Ž๐‘›โ€, ๐‘๐‘œ๐‘ ๐‘ก๐‘’๐‘‘ ๐ด๐‘ข๐‘”๐‘ข๐‘ ๐‘ก 15๐‘กโ„Ž.)

๐‘ฉ๐’“๐’๐’˜๐’๐’Š๐’๐’ˆ ๐’‰๐’‚๐’Ž๐’ƒ๐’–๐’“๐’ˆ๐’†๐’“ ๐’‚๐’๐’… ๐’‰๐’‚๐’Ž๐’ƒ๐’–๐’“๐’ˆ๐’†๐’“ ๐’‘๐’‚๐’•๐’•๐’Š๐’†๐’” ๐’‚๐’๐’… ๐’„๐’–๐’•๐’•๐’Š๐’๐’ˆ ๐’–๐’‘ ๐’—๐’†๐’ˆ๐’†๐’•๐’‚๐’ƒ๐’๐’†๐’” ๐’Š๐’” ๐’•๐’Š๐’Ž๐’†-๐’„๐’๐’๐’”๐’–๐’Ž๐’Š๐’๐’ˆ ๐’‚๐’๐’… ๐’Ž๐’†๐’”๐’”๐’š.Making / preparing an amount that will make several meals takes only a little extra time, adds no time to the clean up, but saves you a huge amount of time when preparing future meals.

โ€ข When browning hamburger, brown an extra pound or two and freeze it. This makes it quick and easy next time youโ€™re making any recipe that requires hamburger!
โ€ข Pan fry a quantity of hamburger patties and freeze in meal-size packages. Thaw and fry with onions and mushrooms for a quick and yummy meal.
โ€ข Slice chicken breasts for stir fry, before freezing.
โ€ข Brown extra stew meat and freeze for the next time you make stew.
โ€ข When chopping onions, chop extra and freeze for a shortcut next time a recipe calls for onions.
โ€ข When peppers are on sale, or if you have extra in your garden, chop and freeze in recipe-size bags.
โ€ข Cook a quantity of dried beans, add spices, divide into one cup portions and freeze, for an economical and quick addition to recipes.

๐—ง๐—ฎ๐—ธ๐—ฒ ๐˜๐—ต๐—ฒ ๐—ก๐—ฒ๐˜…๐˜ ๐—ฆ๐˜๐—ฒ๐—ฝ:
โ€ข Add onion/pepper/taco seasoning/chili spices, etc. to the extra hamburger you brown, to make it extra quick to put together a meal. Just be sure to label the bag!

๐Ÿฆฉ ๐Ÿฆฉ ๐Ÿฆฉ ๐Ÿฆฉ ๐Ÿฆฉ ๐Ÿฆฉ ๐Ÿฆฉ ๐Ÿฆฉ ๐Ÿฆฉ

โ€œ๐˜“๐˜ช๐˜ฌ๐˜ฆโ€ ๐˜ข๐˜ฏ๐˜ฅ โ€œ๐˜๐˜ฐ๐˜ญ๐˜ญ๐˜ฐ๐˜ธโ€ ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ฑ๐˜ฐ๐˜ด๐˜ต ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฑ๐˜ข๐˜จ๐˜ฆ ๐˜ต๐˜ฐ ๐˜ณ๐˜ฆ๐˜ค๐˜ฆ๐˜ช๐˜ท๐˜ฆ ๐˜ฏ๐˜ฐ๐˜ต๐˜ช๐˜ง๐˜ช๐˜ค๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ฐ๐˜ง ๐˜ข ๐˜ท๐˜ข๐˜ณ๐˜ช๐˜ฆ๐˜ต๐˜บ ๐˜ฐ๐˜ง ๐˜ฑ๐˜ฐ๐˜ด๐˜ต๐˜ด, ๐˜ข๐˜ญ๐˜ญ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฎ๐˜ช๐˜ด๐˜ด๐˜ช๐˜ฐ๐˜ฏ ๐˜ฐ๐˜ง ๐˜—๐˜ช๐˜ฏ๐˜ฌ ๐˜๐˜ญ๐˜ข๐˜ฎ๐˜ช๐˜ฏ๐˜จ๐˜ฐ ๐˜๐˜ฆ๐˜ข๐˜ญ๐˜ต๐˜ฉ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ž๐˜ฆ๐˜ญ๐˜ญ๐˜ฏ๐˜ฆ๐˜ด๐˜ด ๐˜ช๐˜ฏ ๐˜ฎ๐˜ช๐˜ฏ๐˜ฅ: ๐˜›๐˜ฐ ๐˜ฆ๐˜ฎ๐˜ฑ๐˜ฐ๐˜ธ๐˜ฆ๐˜ณ, ๐˜ฆ๐˜ฅ๐˜ถ๐˜ค๐˜ข๐˜ต๐˜ฆ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฆ๐˜ฏ๐˜ค๐˜ฐ๐˜ถ๐˜ณ๐˜ข๐˜จ๐˜ฆ ๐˜บ๐˜ฐ๐˜ถ ๐˜ต๐˜ฐ๐˜ธ๐˜ข๐˜ณ๐˜ฅ ๐˜ฃ๐˜ฆ๐˜ต๐˜ต๐˜ฆ๐˜ณ ๐˜ฉ๐˜ฆ๐˜ข๐˜ญ๐˜ต๐˜ฉ โ€“ ๐˜ฃ๐˜ฐ๐˜ฅ๐˜บ, ๐˜ฎ๐˜ช๐˜ฏ๐˜ฅ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ด๐˜ฑ๐˜ช๐˜ณ๐˜ช๐˜ต.

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