Your Coach Susie

Your Coach Susie This page is all about holistic health and wellness in nutrition, lifestyle and the environment. WELCOME!! I am so glad you are here!! My name is Susie Schiering.

I have created this page for my adventure as a Holistic Health Coach and search for natural alternatives. I love to try new wellness products and services as well as support women in business. If you're interested in following my journey, make sure to 'like" this page. I am a mom, wife and health enthusiast. After going through breast cancer twice, I was determined to find a better way to live. My

mission is to leave a legacy of prevention in my wake so others might not have to go through what I did with my health. I am a graduate of the Institute of Integrative Nutrition for health coaching, an Energy Worker and Social Seller. I was the director of the women's networking group Evolve Women's Network for 4 years and have been a health coach since 2011 as well as a network marketer for over 10 years.


*Limitations of this information and liability*
Please remember that I'm not a doctor, nor am I a trained healthcare professional. The information on this page is for informational purposes only, and you should never rely solely on the information here especially if you have any serious healthcare needs. You remain responsible for what you do with this information, determining for yourself what is right or wrong for you. Since I'm not a licensed physician and can't diagnose or prescribe for you, any application of the information on this page constitutes the explicit waiver of any liability on my part.

06/02/2026

As a doctor, I see women in the ER with hip fractures, heart disease, and dementia. This often stems from not addressing issues like menopause symptoms and bone density. You are not victims of time; take control of your future and protect your bones. To learn more comment DR. VONDA

06/01/2026

Discover the actual strategy to signal your body to burn fat, especially after 40 when capabilities slow down. This video reveals why it happens and provides a 5-step checklist to retrain your body to burn fat effectively. You've got this! You've got this! Comment 40 to learn more!

05/31/2026

Tired of struggling with weight loss? It's not about discipline, it's about strategy. Discover how protein pacing, daily walks, and quality sleep can transform your body into a fat-burning machine. You've got this! Comment PACE to learn more!

05/30/2026

A 2023 study in the Journal of Obesity found that intermittent fasting with protein pacing led to a 33% reduction in visceral fat, compared to only 14% with standard calorie restriction. This approach shows significantly greater weight loss. Comment PROTEIN to learn more!

05/29/2026

Discover 5 powerful steps to accelerate your weight loss journey starting tomorrow. From lifting heavy weights to strategic meal timing with intermittent fasting, learn how to optimize your body for fat loss. What's your favorite step? Comment SKIP to learn more!

05/28/2026

Women over 40, are you eating less, fasting more, and exercising, yet not seeing results? It's not your fault. The 'eat less, exercise more' routine is outdated. After 40, estrogen levels drop, impacting your metabolism and fat-burning capabilities. I'll show you the actual strategy to signal your body to burn fat and provide a checklist of 5 things you can do. Comment BURN to learn more!

05/24/2026

Sharing personal experiences can spark important conversations, break down stigma, and foster greater understanding. Let's open up and connect more deeply. Join the Hormone Harmony Group to hear More! Comment HORMONE

05/23/2026

Jessica Waugh dives deep into the impact of stress and hormonal fluctuations on the nervous system for high-achieving women. Understanding these connections is key to maintaining well-being. Join the Hormone Harmony Group to hear More! Comment HORMONE

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Columbus, OH

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