Your Coach Susie

Your Coach Susie This page is all about holistic health and wellness in nutrition, lifestyle and the environment. WELCOME!! I am so glad you are here!! My name is Susie Schiering.

I have created this page for my adventure as a Holistic Health Coach and search for natural alternatives. I love to try new wellness products and services as well as support women in business. If you're interested in following my journey, make sure to 'like" this page. I am a mom, wife and health enthusiast. After going through breast cancer twice, I was determined to find a better way to live. My

mission is to leave a legacy of prevention in my wake so others might not have to go through what I did with my health. I am a graduate of the Institute of Integrative Nutrition for health coaching, an Energy Worker and Social Seller. I was the director of the women's networking group Evolve Women's Network for 4 years and have been a health coach since 2011 as well as a network marketer for over 10 years.


*Limitations of this information and liability*
Please remember that I'm not a doctor, nor am I a trained healthcare professional. The information on this page is for informational purposes only, and you should never rely solely on the information here especially if you have any serious healthcare needs. You remain responsible for what you do with this information, determining for yourself what is right or wrong for you. Since I'm not a licensed physician and can't diagnose or prescribe for you, any application of the information on this page constitutes the explicit waiver of any liability on my part.

07/08/2026

Let's have fun this week! Karen Mills shares her honest thoughts on getting older, plus a hilarious story about accidentally trying to get her prescription at a bank drive-through. Sometimes, we all have those moments!

07/03/2026

Witnessing the powerful movement of women standing up and demanding change is truly inspiring. In a scary world, seeing these glimmers of hope reminds us that taking action and working in community brings about real change. Showing up and being loud for what you believe in is what fuels hope.

07/01/2026

Microdosing vaginal hormones can significantly improve bladder and vaginal microbiomes, effectively preventing UTIs. Our research suggests this could save Medicare billions annually.

07/01/2026

This medication, often referred to as 'women's Vi**ra,' is a powerful muscle relaxer that enhances s*xual health. It significantly increases arousal, aids lubrication, and makes in*******se comfortable, making it a truly remarkable drug for intimacy. *xualWellness

06/29/2026

Hormones play a vital role in many bodily functions beyond s*x hormones. They can help prevent UTIs, hospitalizations, and even nursing home stays. Plus, they're crucial for bone health and preventing muscle loss as we age. It's never too late to feel the benefits. Did you know these benefits?

06/27/2026

We're often led to fear our natural hormones and are sold synthetic alternatives. Drug companies can't patent natural progesterone, so they create similar-sounding but 'ugly' behaving molecules we get confused with. Always opt for compounded bioidentical hormones, identical to what your body naturally produces. Did you know this?

06/25/2026

A surprising connection exists between bioidentical hormone replacement and cognitive decline in women. Witnessing the brain recover and return after hormone therapy is one of the most rewarding aspects of this work, offering significant relief from disruptive cognitive issues. Have you had this come back after HRT?

06/22/2026

Feeling the heat of menopausal weight changes? It's not just you. Declining estrogen levels, a hallmark of menopause, alter how and where your body stores fat. Expect more abdominal fat as hormones shift.

06/19/2026

Did you know eating protein actually burns calories? While digesting fat or carbs burns very few, protein burns around 22% of its calories. So, 100 calories of protein net you only about 80. It also fuels your muscles, bones, hair, and skin!

06/16/2026

There's a common debate around HRT, but when it comes to what you put in your body, biologically identical is always better. Bioidentical hormones offer superior outcomes and fewer side effects. It's surprising why synthetic hormones are even prescribed when bioidentical options are readily available. Do you use HRT?

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Columbus, OH

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+16142331010

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