Jenna Hains

02/15/2026

Take a moment for yourself and cultivate the feelings and emotions that you desire. Peace begins within.

01/24/2026

You are more powerful than you’ve been taught. You can think, heal, choose, and live more autonomously than the systems would have you believe.

Love Is All
Jenna

01/22/2026

When your attention is outside in all of the chaos, you experience it within your body. You can go within, reset your system, and then go back out and face the world. I wish you Peace, Love and Harmony in your life. Today and always!

Love Is All
Jenna

10/15/2024

This is EPIC! I have been waiting for the day we clean up our water!

The court found "substantial and scientifically credible evidence" of fluoride's risk but stopped short of concluding fluoride is harmful to public health.

10/09/2024

https://shoutout.wix.com/so/67P9nYVPE?languageTag=en

09/18/2024

Happy Kick Off to Eclipse Season!
I Love You
Jenna

This Pisces Full SuperMoon Lunar Eclipse Guided Meditation for September 2024 focuses on completing karmic cycles and releasing limiting beliefs by entering ...

09/17/2024

I knew it was bad but not this bad! 😡

A new review is the first to reveal the extent of human exposure to food contact chemicals (FCC), with 3,601 chemicals used in food packaging and other food contact articles having been found in human bodies. The authors say this review also highlights significant gaps in biomonitoring and toxicity....

08/27/2024

Sound Baths are schedule for the SECOND THURSDAY of the month for the rest of the 2024.
Mark your calendars!

Shift Motion Studio

September 12
October 10
November 14
December 12

Link to schedule

07/07/2024

The key to a healthier life lies in your food choices. Make the switch to a better you immediately!
It’s the quickest way to feel better. Eat real WHOLE foods.
I love you
Jenna

04/03/2024

Paired with the numerological meaning of 4/4, the upcoming Pisces stellium brings supportive energy for manifesting good fortune and abundance.

03/19/2024

My new passion in life! So simple yet so powerful for your health.

Grounding, A Simple, Pleasurable Way to Reduce Inflammation and Chronic Disease with Dr. Joe Mercola Did you know the energy from the Earth can help you live a healthier life? The concept is known as earthing or grounding, which is no more complicated than walking barefoot. In