Keto4Life

05/20/2024

Feeling pretty good about my accomplishments. I am 44% of the woman I used to be. 22 pounds to my final goal!

02/02/2024

Face to face Friday. Left is today and right is 5 years ago!

11/08/2023

https://www.tiktok.com/t/ZT8AhMHYG/

Check out Dr. Albert | Obesity MD's video.

10/18/2023

Olive and feta sourdough... The hardest part is waiting for it to cool!

10/18/2023

Still chugging along...

09/27/2023

5 years ago seems like decades ago. I am a completely different person today. It is amazing how big of a difference Weightloss makes in a person's life. It is not about looks but looks are what everyone sees. How a feel is the real magic!

09/15/2023

Best breakfast. Caffeine, protein and fiber!

09/07/2022

Goal: Onderland
Progress: -4.2 this week!

So glad to be getting serious again. Joined a fitness center even.

05/24/2022

Getting back to it!

09/03/2021

Chia vanilla pudding with a little swerve brown sugar and pecans! Yummy! Like... an explosion of yum in my mouth. The combo of vanilla/brown sugar/pecans!
 

08/23/2021

Got fancy with the good camera. A bit of food p**n for ya!

08/22/2021

Day 2 pulled pork tacos! Yum!