Beyond the Turn

10/11/2026

Anxiety = Energy
Energy = restlessness
Restlessness = exhaustion

Channel that energy into something carefree and simple. It will ease and occupy your mind, and allow your nervous system to relax.

10/03/2026

make every day, every moment, every run your best! every day brings something different to the table, so you have the opportunity to have a "best" every day. one does not have to be better than the next.

09/29/2026

Lord don't judge my breathing!!!! Trying a talking while running post. Epic fail, but I didn't die, so there's that.

09/25/2026

09/24/2026

STOP TELLING KIDS THEY ARE FAT OR OVERWEIGHT!!!! BMI means NOTHING! Nora was told for 2 years that her BMI was normal and she was healthy and that's all they looked at. no one looked at the trends and if youve been following me you know where that story went.

09/24/2026

Blessed are the caregivers....for they too need rest. 🙏🏼💕

09/20/2026

Ashamed of feeling ashamed. But why do I have to be ashamed of feeling this way? Or why be ashamed at all? Because it's a legitimate emotion, as is joy, sadness, grief, anger, proud, and so many more. Don't hide how you feel. Feelings are not a weakness. Be who you are in the moment, but in the end be the best version of you, you can be!

09/17/2026

First off, why didn't anybody tell me that my hats are always crooked?! 🤣

So this morning I woke up with a big old roadblock while trying to get to the end of this week. And I know Friday is just beyond the turn. But man if one thing didn't go wrong the next thing did. So, Enjoy my next ramble session about how my day went. And I know there are some of you out there that Have been there done that! Happy Friday Eve!

09/15/2026

Long video alert!!!! Updates on Nora and just life in general. I've learned a lot from my kids recently. Even if it's been painful, I think if we truly stop and pay attention more, we can learn a lot from our little heathens!

09/14/2026

Super random video here....I have a better, but longer follow up one I did. This video is how my brain runs 24/7. A little bit of squirrel brain, randomness, awkwardness, and anxiety mix it all up and you get me 🤗 aren't you guys lucky?!

But seriously, who else loves them some little house on the prairie....I haven't brought myself to watch the new one yet