Mindset Evolve

01/05/2023

Do want more time to focus on yourself?

Build healthy self-focus habits 🙌🏼

Here a few that I built into my daily routine and they have seriously elevated my health, wellness, and life!

1. Set aside time each day to do self-care activities that bring you peace and joy.

2. Unplug from social media by spending time outdoors and doing feel-good activities that increase your serotonin levels.

3. Make time to prioritize your strengths. Learn a new skill or hobby.

What is one self-focus habit you will build this year?

12/27/2022

Do you want to know how to reach the goals you set for yourself?!

I bet you do.

This is a perfect way to start the new year!!! By carving out some time to plan out your ideal year and identify what you want to accomplish in 2023
🎊🎊🎊

Join me for this 1 hour online workshop, where I will walk you through how to plan your yearly and monthly goals, talk about the mindset needed to achieve those goals, and give you a digital planner to help you stay on track.

If you’re serious about your goals, you don’t want to miss this. Send me a message if you want in, or register with the link below.

https://www.eventbrite.com/e/2023-goal-planning-tickets-479570717927

Let’s do this 🙌🏼

09/01/2022

Want a reset to help you develop a routine that fulfills you? Focus on the positives and overcome your challenges?

Join my Mindset Reset class every first Monday of the month. Next one is Monday, September 5th. Check out the link for details 😀

Mindset Reset

07/07/2022

01/27/2021

You always pass failure on your way to success.

Sharing my perspective around failure and how we can shift our mindset to look at it as a door of opportunity. Check it out 👇

You always pass failure on your way to success. Sharing my perspective around failure and how we can shift our mindset to look at it as a door of opportunity...

01/25/2021

⁣Fear is what prevents people from moving towards and meeting their goals in life.⠀
⠀
It is the biggest block that leads to procrastination.⠀
⠀
Do you you know what fear is holding you back from achieving what you want?

09/21/2020

I challenge you to show an act of gratitude towards someone or something this week.⠀
⠀
I am absolutely grateful for my friends and family who have supported me along the way of building a business in the middle of a pandemic. It has not been easy but with the right people, anything can be accomplished.
⠀
What are you grateful for Today?

09/15/2020

⁣⁣By building habits; starting small, gathering momentum, reinvesting it in progressively more significant changes to your routine. ⠀
⠀
⠀
For example, you could start small with a simple but unbreakable promise to yourself to do one small thing every single day that moves you closer to your vision and your goal.

How do you cultivate discipline?

08/30/2020

I was recently interviewed with Kai - an AI personal wellness companion app that guides you through the day by building journaling habits and reflecting on what’s important.

Go check out my interview with Kai. It’s been quite a journey I’ve been on and I’m very excited to be sharing more news with you about my coaching program I’ve been working on. 👇🏻👇🏻👇🏻👇🏻

https://kai.ai/on-the-journey/surround-yourself-with-people-who-want-to-see-you-succeed-liz-vargas/

Go check out my new website www.mindsetevolve.com 🙌

Evolve your mindset to discover your full potential and focus on your life vision.

08/04/2020

Do something today that your future self will thank you for.

Start building your future now. We all know that our future depends on what we do to our present. So, if we don’t shape our present now, we cannot witness the desired result in the future.

There is no such thing as the right time. Whatever you want to do, you have to do it right now. Or else, it will be very late for you. And to craft your future, you have to work smart today.

What are you doing today that is helping build your future?

07/15/2020

Life Balance Check ✅

How satisfied are you with your Life Balance
right now? 🤔

If you are not satisfied, here are some reasons why maintaining Balance in your life may be a struggle:

1. You haven’t defined what balance truly means to you.

2. You haven’t been practicing self-discipline.

3. You don’t have a plan.

4. You aren’t being consistent with your actions.

Would you like to assess what areas in your life need more balance?

I am looking for 2 people who are interested in a Free Life Balance check session to go over all your 7 most important life areas and assess the particular life areas in which you need to make immediate improvements.

If you want to rebalance your life and want a plan with some concrete actions steps to get there, send me a personal message!

06/22/2020

If you want to achieve your vision, you must build an unconditional lasting relationship with your goals.

When you get discouraged, stay committed.
〰️
When you get disappointed, stay committed.
〰️
When you get criticized, stay committed.
〰️
When you lose motivation, stay committed.
〰️

Who would like to work with me 1:1, to achieve their goal(s)? 🙌

👇🏻👇🏻👇🏻

I can show you how to:

✔️ Gain more clarity with your goals and what you truly desire.

✔️Put together SMART goals that align with your vision and core values.

✔️Great an action step plan that identifies the necessary steps to achieving your goals.

✔️Give you tools and resources to give your goals momentum.

If you are ready to take massive action, send me a message!