Concord Kearsarge Fit4Mom

Concord Kearsarge Fit4Mom FIT4MOM offers pre and postnatal health, wellness, and fitness programs for every stage of motherhood. View our schedule at concord.fit4mom.com/schedule.

We are more than just a workout — we do playgroups, moms’ nights out, village outings, and more.

Kinda chic to hop on a trend a few weeks late... but here we are! 😅This one hit differently for us moms specifically. Tu...
09/04/2026

Kinda chic to hop on a trend a few weeks late... but here we are! 😅

This one hit differently for us moms specifically. Turns out most of what makes us feel like we're barely holding it together is actually pretty chic when you look at it right.

Which one is you this week?

It's September already and we really can't believe it, but we are so ready for it!! 🍎🎃🌻🍁📚🍂 Back to school, apple and pum...
09/01/2026

It's September already and we really can't believe it, but we are so ready for it!! 🍎🎃🌻🍁📚🍂 Back to school, apple and pumpkin everything, OPEN HOUSE WEEK!!!, 2000s throwback classes in celebration of 25 years of FIT4MOM, and so many awesome special events for moms this month!! Swipe through to see what we've got going on. ➡

Huge shout out to two of our awesome local partners, and for sponsoring events this month! We love collaborating with you. 💚

If you're new to FIT4MOM, Open House week is a great time to give our classes a try. All classes are free for moms who are new to FIT4MOM and we're pulling out all the stops to make it a super fun week. Head to this link to view the full schedule and to register for classes: https://concord.fit4mom.com/open-house-free-week-of-classes

Your official invitation to Fall for FIT4MOM has arrived! 💌We’re welcoming new moms to join us for a FREE week of classe...
08/28/2026

Your official invitation to Fall for FIT4MOM has arrived! 💌

We’re welcoming new moms to join us for a FREE week of classes during the week of September 14, because the best way to see what FIT4MOM is all about is to experience it for yourself.

MONDAY
Body Boost | 5:30am | Lakes Region Alt. Fitness, Concord
Walk Club | 9:00am | Rollins Park, Concord
Body Ignite | 7:30pm | Lakes Region Alt. Fitness, Concord

TUESDAY
Stroller Barre | 9:15am | Houston Park, Hopkinton

WEDNESDAY
Body Boost | 5:30am | Lakes Region Alt. Fitness
2000s Throwback Stroller Mashup Class | 9:15am | Houston Park, Hopkinton

THURSDAY
Strides 360 | 9:15am | Houston Park, Hopkinton

FRIDAY
Body Ignite | 5:30am | Slusser Center, Hopkinton
Stroller Strides | 9:15am | Houston Park, Hopkinton

SATURDAY
2000s Throwback Mom-only Mashup Class | 6:30am | Rollins Park, Concord
Stroller Strides | 9:15am | White Park, Concord
Mom's Night Out: Leave by 9 | 6pm | Arts Alley, Concord

Members - tell us in the comments... what's your favorite class?!

Swipe to learn more about our workouts and register for your free week at the link in bio. We can't wait for you to fall for FIT4MOM.🍂🤎

Turning 40 usually comes with a lot of feelings. For Katie, one of them was "I've never felt this strong."She's not exag...
08/24/2026

Turning 40 usually comes with a lot of feelings. For Katie, one of them was "I've never felt this strong."

She's not exaggerating. Katie told us Body Well helped her build lasting habits, not just an 8-week reset... a genuine lifestyle shift. And the most valuable part, in her words? "The small group camaraderie and one-on-one connection with the coaches. Having a group of moms working toward similar goals reminded me that I'm not alone in this journey."

That's what Body Well is. 8 weeks, twice-a-week HIIT workouts, small-group coaching, and a village of women showing up for themselves right alongside you. It's not about adding one more thing to your plate... it's about finally putting yourself on it.

Fall Body Well starts the week of September 20:
🗓️ Session #1: Tuesdays @ 7pm & Saturdays @ 6:30am
🗓️ Session #2: Wednesdays @ 5:30am & Saturdays @ 6:30am
📍 Concord, NH

Comment "WELL" and we'll DM you with more info!

The perfect time doesn't exist... so if not now, when? You deserve to be a priority, starting today. 💕

No sitter or fancy gym needed AND you can bring your kiddo(s) and make mom friends while you workout? If that all sounds...
08/18/2026

No sitter or fancy gym needed AND you can bring your kiddo(s) and make mom friends while you workout? If that all sounds too good to be true, IT'S NOT!

At FIT4MOM Concord-Kearsarge, our Stroller Strides classes offer a full-body workout for moms all while engaging their little one(s) in a stroller in a fun and supportive environment made up of other moms and kiddos just like you!

Haven't joined us for a class yet? Head to our link in bio to sign up... your village is waiting for you. 🙌

This week at FIT4MOM Concord-Kearsarge ✨Can't believe it's mid August and we're already thinking about back to school! 📚...
08/16/2026

This week at FIT4MOM Concord-Kearsarge ✨

Can't believe it's mid August and we're already thinking about back to school! 📚 But before summer is over, join us for Walk Club, Ask the Expert with our favorite professional organizer .s.corcoran, Mom's Night Out, and a fun bubble wrap painting playgroup for the littles!

This week's class schedule:
Monday - Body Boost (5:30am), Walk Club (9:00am), Body Ignite (7:30pm)
Tuesday - Stroller Barre (9:15am)
Wednesday - Body Boost (5:30am), Stroller Strides (9:15am)
Thursday - Strides 360 (9:15am)
Friday - Body Ignite (5:30am), Stroller Strides (9:15am)
Saturday - Stroller Strides @ White Park (9:15am)

All Stroller classes are at Houston Park (61 Houston Dr, Contoocook) unless otherwise specified, Body Ignite is at the Slusser Center (41 Houston Dr, Contoocook), and Body Boost is at the Hopkinton Gazebo.

Link in bio to sign up for Walk Club and Ask the Expert!
See you out there. And remember, your first class is free with us! DM us and we'll send you your free class.

Address

Concord, NH
03301

Opening Hours

Monday 9am - 10am
Wednesday 9am - 10am
Friday 9am - 10am

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