Backwards Living in a Forward World

24/07/2026

As promised! Parasites: where you get them
*not medical advice

06/07/2026

Certified holistic health coach? Check! Certified holistic practitioner? Loading!

09/07/2023

Our favorite collagen peptide protein powder is on sale! 100% grass fed & finished.
Use code COLLAGEN2 to get two pounds for $50
Here’s the link

100% Grass Fed and Finished Collagen Peptide 1 & 3 Protein Powder THIS IS UNFLAVORED AND SUPER CLEAN! Taste is great for unflavored ON SALE FOR THE CHEAPEST PRICE TO DATE! ABBA GIVES ME SAVINGS, I PASS IT ALONG TO YOU $10 MORE OFF, LOWER PRICE THAN WHEN BUYING 5 LBS! ON SALE UNTIL THESE 400 LBS....

03/02/2023

Due to the lack of magnesium in our soil, magnesium is a very common deficiency. It’s also one of the hardest to get the amount needed through food alone. I wanted to have offer a good resource for how to get magnesium. One with some good sources and one with supplement options we love!

•magnesium malate is best taken in the morning, mid day, and early afternoon due to it help with energy to the brain.
•magnesium bis-glycinate is preferred to take in the evening due to the calming effect.
•magnesium bi-carbonate helps with mineral hydration
•magnesium topical rubs, flakes for bath, and spray is an excellent way to get magnesium in the system because if it goes straight to the blood stream instead of having to go through the digestive system.

I have linked some of our favorite supplements in the link on our Instagram profile.

*not medical advice*

03/02/2023

Magnesium is one of the most important minerals to supplement since it is harder to get through foods. Our post
about magnesium also has some good information to go back to.

*not medical advice*

25/01/2023

We’ve been keeping a secret! We took some time away from this account the last couple of months of my pregnancy and the first month after our sweet son was born. We will be coming back in slowly as we enjoy this time as a new family of 5 ❤️

24/01/2023

Anemia isn’t always just low iron, it could be caused of deficiencies in other nutrients. Copper being one of them.

*not medical advice*

22/01/2023

Believe it or not, symptoms can actually be very helpful with finding balance in our body. Message us to schedule a consult if you’re interested in finding the balance back in your body.

*not medical advice*

19/12/2022

Not all sugar is equal 🎂🍪

01/12/2022

With it being cold & flu season, we wanted to share what we do as a family to help support our immune systems as well as help recover when we do start feeling under the weather.

*not medical advice*