InBodied Living

04/06/2026

Spring26 Yoga for Equestrians begins on Tuesday - https://mailchi.mp/fb8b3e3a2f8d/yogaforequestriansspring26-17302897

03/30/2026

Spring26 Yoga for Equestrians Registration Open - https://mailchi.mp/44b80e6bc9b0/yogaforequestriansspring26

01/28/2026

Morning magic at Payne’s Prairie 🦬 ✨

12/22/2025

Winter26 Yoga for Equestrians Registration Open - https://mailchi.mp/d5468c1a7779/yogaforequestrian

11/24/2025

Meanwhile, in 🤣

10/22/2025

10/15/2025

09/28/2025

Fall25 Yoga for Equestrians Registration Open - https://mailchi.mp/baf15fd4bed7/fall25yogaforequestrians

09/19/2025

Thanks to Dressage Naturally with Karen Rohlf-Training, Clinics, Educational Material for a great lesson yesterday as we prepare for the United States Dressage Federation region 3 championships at the beginning of October. Delilah and I always have fun and come away with precious gems of wisdom 🤩 🌟

07/02/2025

After a great lesson with of , someone enjoyed cooling off in one of the only ponds in Florida without alligators 🐊 😝. The golden nuggets from this lesson were two excellent patterns/exercises to harmonize counter canter balance and flying lead changes. As I was teaching my evening class, which included a focus on spinal rotation, the relevance of that yoga exercise became obvious to the rotation of my spine while doing the counter canter through corners - making it easier for Delilah to follow and balance. I LOVE making these connections! 🐎 🧘‍♀️😍