10/14/2026
🪥 Let’s talk TOOTHPASTE! 🦷
Not all toothpastes are created equal! Here’s what I recommend looking for:
🦷 Fluoride or Hydroxyapatite: Remineralization is KEY! Strengthen enamel and help prevent cavities.
🌿 Baking Soda: Neutralizes acids, gently removes stains, and helps balance oral pH.
💧 Xylitol: A tooth-friendly natural that doesn’t feed cavity-causing bacteria hence minimizing acids.
🧂 Sea Salt & Minerals: Can support cleaning, while calcium and phosphate in the right formulations help replenish enamel minerals.
🌱 Essential Oils & Nano/Colloidal Silver: Massive antimicrobial benefits!
🚫 Avoid SLS (Sodium Lauryl Sulfate): This foaming agent can irritate sensitive oral tissues and may trigger or worsen canker sores in susceptible people. More foam doesn’t mean cleaner teeth!
⚠️ Beware of Whitening Toothpastes! Most contain abrasives and other ingredients that often contribute to tooth sensitivity and don’t necessarily have noticeable results.
✨ My advice? Focus on remineralization, a healthy oral pH, and gentle ingredients. What’s in YOUR toothpaste? 👀