M O T I V A T E Physical Therapy

09/01/2026

From a dream in Cornwall in 2020… to Cornwall-on-Hudson four years ago… and now, Fort Montgomery. 💙

Today, September 1, 2026, we are officially opening the doors to our brand-new second location at 5 St. Marks Place! 🎉

MOTIVATE Physical Therapy was built on a vision to provide genuine, personalized, one-on-one care—and because of the incredible support of our patients, families, physicians, and community, that vision continues to grow.

Opening a second location means more opportunities to reach more people, change more lives, and continue being a game changer in healthcare.

I am beyond grateful for everyone who has believed in MOTIVATE and supported this journey. What started as a dream in 2020 has grown into something I could have only imagined. ❤️

From Cornwall, to Cornwall-on-Hudson, to Fort Montgomery…

Here’s to the next chapter of MOTIVATE! 💙💪
📍 5 St. Marks Place, Fort Montgomery
📞 845-501-4171
OneOnOneCare GameChangerInHealthcare

08/31/2026

MOTIVATE’s Motivational Monday

08/17/2026

MOTIVATE’s Motivational Monday

08/12/2026

PHYSICAL THERAPY HOT LASER TREATMENT PACKAGES 🔥

Speed up healing, reduce pain, and get back to doing what you love with advanced hot laser therapy.

Non-invasive, drug-free, and clinically proven to support recovery.

💪 BENEFITS OF HOT LASER THERAPY:
✔ Reduces pain and inflammation
✔ Promotes faster tissue healing
✔ Improves mobility and function
✔ Safe, quick, and comfortable treatments

🏥 CONDITIONS WE TREAT:
• Muscle strains & sprains
• Joint pain & arthritis
• Tendonitis
• Back & neck pain
• Sports injuries

📅 Start Feeling Better Today!
Ask us if hot laser therapy is right for your treatment plan.

📞 Contact us: 845.501.4171 to schedule your appointment with us at our Cornwall on Hudson and/or Fort Montgomery location.

💼 PACKAGE OPTIONS NOW AVAILABLE

Packages are non-transferable. Services provided by licensed physical therapy professionals.

08/11/2026

🥎 Meet Dr. Christine Stathes, PT, DPT, OCS, Cert. MDT
2026 Dominican University Softball Hall of Fame Inductee

From collegiate athlete to orthopedic physical therapy specialist, Dr. Christine Stathes brings the same passion, dedication, and drive to helping her patients reach their goals.

As a Board-Certified Orthopedic Clinical Specialist and Credentialed McKenzie Therapist, Christine specializes in orthopedic and sports rehabilitation, injury prevention, performance, and helping people of all ages move and feel their best.

At MOTIVATE Physical Therapy, her mission is simple:
💪 Move Better. Feel Stronger. Live Healthier.

08/05/2026

Workplace Wellness Wednesday

Back pain is one of the leading causes of missed workdays worldwide. Most acute pain settles within a few weeks with conservative care — but prevention is the real game changer.

Proper ergonomics and strong core support your spine long before pain shows up.

Whether it’s an awkward lift, poor posture, or just sleeping wrong, you don’t have to “ just live with it.”

And don’t just sit there( literally— prolonged sitting, makes it worse).

Your recovery thrives on gentle motion. Keep your body moving, your spine will thank you.

For more information on how MOTIVATE Physical Therapy can help you, please call us at 845.501.4171.

08/01/2026