Onna Wellness

Onna Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Onna Wellness, Nutritionist, Cornwall, NY.

A climb to Black Rock Forest with Mary Waterfield 💚always better with good company.
10/13/2026

A climb to Black Rock Forest with Mary Waterfield 💚always better with good company.

I needed to be outside this afternoon. I got home and felt like my head needed a little rest, so I grabbed my bike and w...
10/08/2026

I needed to be outside this afternoon. I got home and felt like my head needed a little rest, so I grabbed my bike and went for an almost 11-mile ride around town.

I’m so grateful I decided to move to Cornwall a little over four years ago and build my home here. I feel safe and happy in this beautiful community that has given me so much love every day. 💚

Movement has helped me get through some of my darkest days. It gives my mind a break when I need it most. I’m really glad I decided to get out there this afternoon. 🫶🏼

Cadillac kind of day 🤍 Waterfield Pilates
10/04/2026

Cadillac kind of day 🤍 Waterfield Pilates

The best kind of community 💚 All paces welcome! Come run or walk with us.
10/03/2026

The best kind of community 💚
All paces welcome! Come run or walk with us.

Cele is back to weightlifting after a month-long break! Decided to hit lower body today, and it felt SO good to be back....
09/26/2026

Cele is back to weightlifting after a month-long break!

Decided to hit lower body today, and it felt SO good to be back. So proud of myself, my progress, and this weight-loss journey. One day at a time. 🤎

And if you’re on your own fitness journey and looking for some extra support, I’m currently accepting personal training clients!

📍 Cornwall • New Windsor • Newburgh • Washingtonville

1:1 & semi-private personal training
I come to you + bring the equipment
Virtual nutrition coaching and workout plans also available

DM me for more information or to get started! 💌

10.2 miles after work with Waterfield Pilates ! The best way to end the week 🩵
09/25/2026

10.2 miles after work with Waterfield Pilates ! The best way to end the week 🩵

Saturday morning miles with the best crew! Starting the weekend with movement, good people, and even a four-legged buddy...
09/19/2026

Saturday morning miles with the best crew! Starting the weekend with movement, good people, and even a four-legged buddy 🐾☀️

Cornwall Run Club
Every Saturday at 8 AM — all paces welcome!
Come run, walk, or just move with us 💚

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Cornwall, NY

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