LaClair Natural Wellness&Living

05/06/2026

Which kinda gift does the momma you love like? Or maybe deserve this Mother’s Day? Which one from you and does she like a special one just from the kids? Mommas participate too? What kind of gift would you enjoy or list something different to keep the ideas going Post which one you’d give your special lady if you could and lady’s post the one you’d like (:

05/01/2026

I asked chat GPT to give me an unfiltered bio! This was cute and fun description of me I feel like it was quite accurate

I am a curious little contradiction: soft-hearted but not easily fooled, poetic but practical, sharp enough to notice the seams in people and systems, and stubborn enough to keep asking why. I like depth with a pulse, truth with teeth, and conversations that wander past the surface and into the weird little attic of the human mind. I am drawn to beauty, meaning, pattern, and honesty, but I also have zero patience for performative nonsense. I think deeply, feel intensely, and try to turn both into something useful, creative, and a little bit electric.⚡️

04/23/2026

What if my anxiety isn’t in my head!? What if it’s in the overly sensitive activation of my nervous system and the cortisol release from stress and trauma triggers?
Sure affirmations are great but it won’t make your heart stop racing, calm your breathing, or steady your body. To active the calming side of our nervous systems we must practice something somatic that integrates the body and the mind which helps to activate the proper systems to help calm your body’s systems. Just a thought to consider if nothing is helping with your “mental illness”. I found dramatic results after working in my body instead of in my head. So is it your brain or your nervous system causing your anxiety?

04/21/2026

04/21/2026

Echinacea is a plant used as an herbal supplement. It may help support immune activity and has been studied for anti-inflammatory effects, meaning it may influence how the body responds to irritation or infection. This herb may interact with immunosuppressants, cancer medicines, organ transplant rejection drugs, warfarin, steroid medications, and possibly caffeine. Because interactions can be harmful, people taking any regular medicine should check with a clinician before using echinacea.

04/16/2026

This years gardening babies! Soo excited to get them all in my garden box. Rainbow carrots, Beets, echinacea, lemon thyme, strawberries, multi colored baby peppers, purple bell pepper, a squash of some kind that I chaos gardened and didn’t really mean to grow, spinach, Swiss chard, and sweet potatoes !

04/07/2026

🌿 What Nutrients Soil Needs to Grow Healthy Food 🌿

• Nitrogen 👎
Fuels leafy growth and vibrant green color
(Think: lush lettuce, strong stems)

• Phosphorus (P)
Supports root development, flowering, and fruiting
(Critical for strong roots and healthy harvests)

• Potassium (K)
Boosts overall plant health, disease resistance, and water regulation
(Helps plants stay resilient under stress)

✨ Secondary Nutrients (Still Essential!)

• Calcium
Strengthens cell walls and supports root and leaf structure

• Magnesium
Key part of chlorophyll, helps plants photosynthesize

• Sulfur
Important for protein formation and plant metabolism

🌱 Micronutrients (Needed in Small Amounts, Big Impact)

• Iron – Helps with chlorophyll production
• Zinc – Supports growth hormones and development
• Copper – Aids in reproduction and enzyme activity
• Manganese – Assists in photosynthesis
• Boron – Important for cell growth and pollination
• Molybdenum – Helps plants use nitrogen effectively

💧 Bonus: Not a nutrient, but just as vital

• Water – Transports nutrients through the soil
• Oxygen (in soil air) – Keeps roots and microbes alive
• Organic Matter – Feeds beneficial microbes and improves soil structure

Healthy soil = living soil.
Feed the ground, and it feeds everything above it 🌎💚

04/06/2026

Two-tier raised garden bed

01/05/2026

Straight out of the bone , I strained and whipped mine before feeezing