The CKC Fitness System by CKC Systems is the first functionally based all-in-one exercise trainer to incorporate the many scientific principles of progressive resisted exercise into functional closed chain training. Used to offload weight allowing for proper form or to apply resistance, the CKC Fitness System will help you reach your functional potential. CKC Systems' breakout research permitted t
he ingenious design of the Luedeka Body Weight Trainer, allowing all users to:
-Create balanced strength and mobility without injury
-Use gravity to protect from injury
-Create improvements in power and speed
-Engage in overspeed training for all movements
-Participate in challenging, metabolic revving workouts for fat burn and conditioning
The CKC Fitness System is not just a training tool for muscular equalization. Workouts on the CKC Fitness System have limitless potential; it's everything you need in a gym, all in one place. When used in a proper periodized training program, the CKC Fitness System not only improves overall joint health and muscular strength, but also maximizes metabolic conditioning, thereby increasing fat burn.
