Sheila Senn

Sheila Senn Dr. Sheila Senn,PsyD is an experienced therapist and executive coach currently providing services in

29/09/2024

Hello 🔵 It’s official. Signed at 2:38 PM. It was even on TV. Mine really turned blue. Don't forget that tomorrow starts the new Facebook rule (aka... new name, META) where they can use your photos. Don't forget the deadline is today!!!

I do not authorize META, Facebook or any entity associated with Facebook to use my photos, information, messages or posts, past or future.
With this statement, I notify Facebook that
it is strictly prohibited to disclose, copy, distribute or take any other action against me based on this profile and/or its contents. Violation of privacy may be punishable by law.

Here's how to do If you are thinking of getting off FB because of the volume of sales ads and trash stuff. So hold your finger anywhere in this post and click ′copy’. Go to your page where it says ‘What's on your mind?’ Tap your finger anywhere in the blank field. Click paste. This upgrades the system.
Hello new and old friends!

IT ACTUALLY WORKED!!!! 👍👊🙏
Hold your finger anywhere in this message and “copy” will appear. Click “copy”. Then go to your page, create a new post and place your finger anywhere in the empty field. “Paste” will appear and click Paste.
This will bypass the system….

He who does nothing consents.

Hello friends! I’ve decided to open up some additional time in my weekly schedule for new therapy and coaching clients....
24/10/2023

Hello friends! I’ve decided to open up some additional time in my weekly schedule for new therapy and coaching clients. Please feel free to share my information with anyone who might be looking for some support. They can reach me at www.sheilasenn.com or they can find out more information about me on psychologytoday.com
Many thanks. 

02/05/2021

Decaf option available!

Over the last several months we have progressively been going back to simpler things, things we did when we were young- ...
31/10/2020

Over the last several months we have progressively been going back to simpler things, things we did when we were young- hiking, biking, painting, playing, and yesterday pumpkin carving while we listened to Edgar Allen Poe poems. Simple and super fun! Play people!

Can you even imagine being this relaxed?? Castiel is an example for us all to follow!
25/10/2020

Can you even imagine being this relaxed?? Castiel is an example for us all to follow!

Over the last few years I have been deliberately working toward better work-life balance. Slowly. Recently I decided to ...
16/10/2020

Over the last few years I have been deliberately working toward better work-life balance. Slowly. Recently I decided to take the big step and work for myself. My balance has really strengthened, I sleep better, I’m less achy, less frustrated and less irritable. I’m content. I have room for things I want to do! And as my sense of inner balance has blossomed, so has my actual balance! 1 foot on a Bosu ball! Take care of yourselves people- time is short!.com

I am seeing so many people these days suffering under the weight of tremendous anxiety. Whether you call it anxiety, or ...
14/10/2020

I am seeing so many people these days suffering under the weight of tremendous anxiety. Whether you call it anxiety, or by some other name, know that most other people are feeling it to some degree as well . If your anxiety is disrupting your life, I encourage you to reach out for help- that will probably be very hard too- but it will be a path toward less suffering. .com

There is no question that the stress level we are experiencing these days is extremely high. The rates of depression and...
28/09/2020

There is no question that the stress level we are experiencing these days is extremely high. The rates of depression and anxiety have grown significantly over the last year. I have found this book and the use of mindfulness very helpful during these difficult times. It does take practice, but this book makes it very easy to adopt some new behaviors, and more importantly, to achieve some level of relief. Be well my friends. .com

There is so much anger and unrest in the world today and though some of it makes perfect sense, we should be aware of it...
17/09/2020

There is so much anger and unrest in the world today and though some of it makes perfect sense, we should be aware of its cost and find ways to move through it.

This is the whole quote!!!
15/09/2020

This is the whole quote!!!

This is a powerful message about the cost of harboring anger. No matter how justified you may feel, it destroys you. It’...
15/09/2020

This is a powerful message about the cost of harboring anger. No matter how justified you may feel, it destroys you. It’s certainly not always easy to let go of, so reach out for support when you need it in your journey.

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