Bricoleur Jess

Bricoleur Jess Intentional living rooted in nature. I found my passion for health and nutrition when I myself needed a health overhaul.

I did my Master Gardener Cert in 2005 and use that knowledge daily, offer workshops, and create beautiful porch decor For clean, easy to absorb vitamins give these a try:

https://www.thorne.com/u/JessicaBarcus

Let's talk!I'd love to work with you to teach a class or workshop on:Holistic healthNutritionLiving with Intention How t...
05/27/2026

Let's talk!

I'd love to work with you to teach a class or workshop on:

Holistic health
Nutrition
Living with Intention
How to create clean home products (ie micellar water, lip balm etc)

I love spaghetti and meatballs and find that they come out so much better if you mix the milk and bread crumbs first to ...
05/26/2026

I love spaghetti and meatballs and find that they come out so much better if you mix the milk and bread crumbs first to keep the moisture even. If you're in the mood for excellent meatballs give this recipe from Sugar Spun Run a try 👇🏼👇🏼👇🏼

05/26/2026
Yes!   It doesn't have to be about a beach bod, make it about aging gracefully 🥰❤️😍https://www.facebook.com/share/p/16jc...
05/20/2026

Yes! It doesn't have to be about a beach bod, make it about aging gracefully 🥰❤️😍https://www.facebook.com/share/p/16jceipxu1/

So many women think it’s normal to be overweight, out of shape and that it won’t matter if they workout. Muscle is the currency of a long vibrant life, exercise is the key that will throw you into the 1%! Being 62 with abs and lifting as much as I do separates me from the majority of women. I don’t want my labs or my body looking “normal” by America’s standards!

Fearing hormones but not being concerned about being obese, weak and out of shape and drinking alcohol is a new level of insanity.

05/18/2026

I have 1 spot open on the app. This is the perfect solution if you can motivate yourself, but don't know what to do. Or if you need total flexibility on time of day to workout.

$35/month - message me if you want the spot!

05/17/2026

We are back to it tomorrow!

Monday- kettlebells
Tuesday- yoga
Wednesday - dumbbells
Thursday- core
Friday- upper body circuit.

All classes are at 7 am, 30 mins, on zoom, $5

Message me to get the link 🥰

Old school practice 📜🖋️
05/01/2026

Old school practice 📜🖋️

05/01/2026

Next Tuesday is FREE for anyone that writes a review for this page!

We will do a 7 am (30 mins) and 7 pm (1 hr) central time, easy, long stretch yoga class on zoom. This class is suitable for nearly anyone, you just need to be able to be on the floor.

Write a review and I'll send you the link for the free class!

04/30/2026

How many of my original folks remember the story of why I started this business? Hint- it was only yoga and health to begin with

04/29/2026

Message me if you're interested in a yoga class tomorrow evening, zoom 🧘🏼‍♀️

Address

Cullman, AL

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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