My Health & Wellness Portfolio

12/12/2025

Say, “Yes and” instead of “Yes but”.

12/10/2025

https://www.facebook.com/myhealthandwellnessportoflio/posts/pfbid0ThBpbL74ojrc7NcrZuK2jHW2yUPgwJzH9ZEZn7BoY1Z24QezzJFtaXgfgQsh9u3hl

Hey there,
Suffered through my first "cold" in Vegas. It ran it's course, like my usual colds, nothing out of the ordinary. The worst part is the low energy level. I don't get anything done but resting. I am feeling much better back to ballet tomorrow morning.

12/09/2025

Love this guy, learning about Opera which I didn’t care for  only because I didn’t understand it. Then I Amadeus.

https://www.facebook.com/reel/3971988329706219?fs=e&s=TIeQ9V&fs=e&mibextid=wwXIfr

12/08/2025

I taught in this studio for several years. When I visit Santa Monica, I always visit.

12/01/2025

Morning Funny

https://www.facebook.com/share/r/17v26LxTxG/?mibextid=wwXIfr