Koach Kanada

Koach Kanada Loving Jesus and taking over my own profile to do whatever I want with it ❤️
(1)

Nashville here I come! Praying this short trip to the is a momentum shift for me, my family, & my coaching!We’ve had a...
09/29/2023

Nashville here I come!

Praying this short trip to the is a momentum shift for me, my family, & my coaching!

We’ve had a tough 13 months & we’re ready for something different ❤️ A little break from it all to fellowship with the Coach tribe will be a fun way to reset 🥰

When I get back, I’ll be back!

Day 30! Had such a blast at work today. Yes, that’s me. I’m the chicken. Somehow, I lost a game of farkle that I didn’t ...
05/31/2023

Day 30!

Had such a blast at work today. Yes, that’s me. I’m the chicken. Somehow, I lost a game of farkle that I didn’t even play 💁🏾‍♀️ & the consequence was a chicken suit for the day 🤣

Also, I think I love pickle ball. I’ve been wanting to learn for a while & I finally did today 🤩

5 miles for me today thanks to the chicken n pickle!

108 or 100 🥳

One more day! Did you get your miles in today?

Day 29! Happy Memorial Day 🇺🇸 Thank you to the soldiers & families who have made the ultimate sacrifice for our freedom ...
05/30/2023

Day 29! Happy Memorial Day 🇺🇸 Thank you to the soldiers & families who have made the ultimate sacrifice for our freedom 🙏🏾

Today was a good day to hit 100 miles - 103 actually.

I had an amazing 4-mile skate with my son & at one point he was out in front of me & I realized that I can keep up with my 11 year old (he’ll be 12 next week) Better than any number in the scale was the fact that I can do life with my kids.

What a glorious non-scale victory for this challenge. I love to set goals, but man am I learning to lean into embracing & finding join in the journey 🤩

Did you get your miles in today?

I wonder how many days into the summer before the X-rays…
05/29/2023

I wonder how many days into the summer before the X-rays…

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