Fit4Life with AJ

Fit4Life with AJ This is where fitness and fashion collide! This is where getting into shape while looking and feeling amazing are the goals!

Angela Johnson, Personal Trainer & Independent Rep for Zyia Active I am a personal trainer, nutrition coach and cheerleader for my clients. I strongly believe that fitness is something anyone can achieve, regardless of age, exercise experience, size, athletic ability or even past failures. Increasing your fitness level should not be something you fear or dread, but something that meets you where y

ou are so you can enjoy the journey, one step at a time. To help you look and feel great while you're running up a mountain or running to the store, Zyia Active something for YOU! As an Independent Representative, I can help you find a look that you love and that inspires you for workouts or every day activities. Check out my website for personal training rates: www.aj-fit.com

Check out my website for Zyia Active, Independent Rep: https://www.myzyia.com/fit4lifept

It's that time of year when the weather is perfect for being outdoors! Take advantage of it to get your steps in. 30 min...
09/28/2020

It's that time of year when the weather is perfect for being outdoors! Take advantage of it to get your steps in. 30 minutes per day is a great place to start. Here are 20 benefits to give you some motivation:

Thank you & Robert Linkul for providing an amazing certification program on ! My client's are going to love this! 🙌 ...
05/18/2020

Thank you & Robert Linkul for providing an amazing certification program on ! My client's are going to love this!
🙌

Who has been struggling to stay motivated to work out? 🙋‍♀️With everyone’s lives being more than a little disheveled lat...
04/03/2020

Who has been struggling to stay motivated to work out? 🙋‍♀️
With everyone’s lives being more than a little disheveled lately it’s easy to understand how we get off track & distracted from our goals. I know I have.
This week I’ve gotten back on track by finding an accountability partner (actually more like 4)! One is easier because he’s my husband but I don’t even see the other 3 in person. We get on Zoom and do ‘s workout of the day. It has given me a little structure and a whole lot of accountability.
What are you doing to stay motivated to exercise? What are you doing to keep a positive attitude during this discouraging time?

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Dallas, TX

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(214) 460-2286

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