Thick To Fat Then Fat To Fit

Thick To Fat Then Fat To Fit Designed to laugh, love, and inspire others through my personal struggles, while motivating others going through their own journey. NO NEGATIVITY ALLOWED!!

It’s not easy and sometimes people need a little motivation & accountability.

07/18/2026

Because TheCedric Bailey swear my knees ain't bad 🥴 Umm sir, yes they are 🤭😆🤣

Due to a little setback, I've been down for 2 months trying to talk myself back on the saddle. I might fall off but I'm definitely not stopping... EVER!

05/27/2026

Either you're working or you're not 💪🏾✨️💛

05/27/2026

Don't play with me on NO DAY 💪🏾✨️💛

05/27/2026

Don't ask me what me or the song was saying 🤣🤣🤣

05/20/2026

That 5AM set with hits real different 💪🏾✨️💛

05/20/2026

Lock in 💪🏾✨️💛

May is Mental Health Awareness Month — a reminder that taking care of your mind is just as important as taking care of y...
05/08/2026

May is Mental Health Awareness Month — a reminder that taking care of your mind is just as important as taking care of your body. 💛

Mental health struggles are real, and too often people suffer in silence. Checking in on yourself, seeking support, and having honest conversations can make a life-changing difference. There is strength in asking for help and healing in community.

One book I highly recommend is The Unapologetic Guide to Black Mental Health by Rheeda Walker, PHD. It offers powerful insight, practical tools, and honest conversations about navigating mental wellness while breaking stigma in the Black community.

Let’s normalize prioritizing peace, healing, therapy, rest, and emotional wellness — not just this month, but every day. 🖤✨

Ole short set and didn't call me for Power Hour at 😤 I slept through my alarm and before you know it, 4:30AM was here...
04/29/2026

Ole short set and didn't call me for Power Hour at 😤 I slept through my alarm and before you know it, 4:30AM was here 🥴

But, that didn't stop a thing... I just grabbed them 25 lbs weights, leg bands, and 30 lbs kettlebell, started my tabata, and got that work 💪🏾✨️💛

Ain't nothing to it but to do it!

I promise I'm still moving even when I forget to post 🥴
04/28/2026

I promise I'm still moving even when I forget to post 🥴

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