Root & Remedy

06/05/2026

🌿 Wellness doesn't have to be complicated.

A nourishing meal.

A walk outside.

A little extra water.

A good night's sleep.

Sometimes the smallest choices create the biggest impact over time.

At Root & Remedy, we're big believers in progress over perfection and finding simple ways to support your health every day.

What's one thing you're doing for yourself today? 🌱

Root Down. Rise Up.

Send a message to learn more

06/04/2026

✨ New on the shelves at Root & Remedy ✨

We’re so excited to welcome Truvani to the store!

If you’ve been searching for a protein powder that doesn’t read like a science experiment, this is it. Truvani keeps it simple with organic, thoughtfully sourced ingredients and flavors that actually taste good.

Now available:
🤍 Vanilla Plant Protein
🍫 Chocolate Plant Protein
🍓 Strawberry Plant Protein
🍌 Banana Cinnamon Plant Protein
🥜 Chocolate Peanut Butter Plant Protein
🍵 Matcha Plant Protein
💗 Grass-Fed Collagen Peptides

As someone who has spent years reading ingredient labels, I love finding products that align with the Root & Remedy mission: fewer ingredients, more intention.

Stop by and let us help you find the flavor that’s right for you! 🌿

📍Root & Remedy Wellness Co.
💚 Root down to rise up.

06/03/2026

Need a little afternoon pick-me-up? 🌿

Whether you’re looking for clean energy, a refreshing tea, sparkling water, or a gut-friendly kombucha, we’ve stocked the cooler with options that make you feel good about what you’re drinking.

No artificial junk. No mystery ingredients. Just better choices for everyday life.

Which one are you grabbing first? 👇

📍Root & Remedy Wellness Company
🌱 90% intentional, 10% grace

06/03/2026

Thank you for patience as we tour a school for Forrest💚

06/02/2026

🌿 NEW ON OUR SHELVES 🌿

We’re thrilled to now carry Garden of Peden herbal products!

✨ Thoughtfully crafted
✨ Herbal wellness support
✨ Made with intention

Come explore the collection and find your new favorite herbal remedy. 🤍

05/30/2026

Today is World MS Day.

A little over five years ago, I was diagnosed with Multiple Sclerosis after losing the ability to walk normally and use parts of the left side of my body.

That diagnosis changed everything.

It led me to ask different questions, learn about my body in a deeper way, and ultimately create Root & Remedy.

While every healing journey is unique, mine taught me that our bodies are capable of incredible resilience when given the right support.

Today, I’m grateful for the practitioners, friends, family, and community who walked alongside me—and for every person navigating their own health journey.

Here’s your reminder: a diagnosis is part of your story, not the whole story. 🧡

05/30/2026

Fresh sourdough restock!!! ✨🍞

Come and get all the goodies before they’re gone!
- cinnamon rolls
- sourdough loaves
- cookies
- deli rolls
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🤍Stop by Tuesday-Friday 10-6 & Saturday 10-2🤍

05/29/2026

Fresh food is here. 🌱

Peaches, plumcots, sweet corn, mushrooms, greens, sweet potatoes, and 100% grass-fed & finished beef are stocked and ready for your table.

If you’ve never tried a plumcot before, this is your sign. Think of it as the perfect cross between a plum and an apricot—sweet, juicy, and absolutely delicious.

We’re focused on bringing in foods that are simple, nourishing, and intentionally chosen.

✨ 90% intentional. 10% grace.

What’s on your grocery list this week?

05/28/2026

We’re curious 🌿

What days and times do you actually prefer to grocery shop?

As we continue growing Root & Remedy, we want our hours and fresh stock timing to fit real life for our community 🤍

Tell us below:
☀️ Morning shopper?
🌙 Evening stop-in?
🛒 Weekend stock-up person?

We’d genuinely love your feedback 👇

05/26/2026

There’s just something about an ice cold tea that feels like a reset 🍃

We brought in Just Ice Tea because the ingredients are simple, organic, fair trade, and actually taste GOOD. No neon colors. No weird aftertaste. Just refreshing, real tea made the way it should be.

Current favorites in the cooler:
🫖 Honey Green Tea
🫖 Berry Hibiscus
🫖 Lemon Black Tea
🫖 Original Black Tea

Perfect for porch sitting, errands, post-workout refreshes, or those “I need a little something” moments during the day 🤍

Come grab one and find your favorite flavor at Root & Remedy.

90% intentional, 10% grace 🌿