Ahma & Co

Ahma & Co Transforming motherhood through holistic care, education, and community, from postpartum to beyond.

Introducing our new baby: a one-of-a-kind babymoon for parents in 2nd and 3rd trimester! 🎉You know us for our postpartum...
06/01/2026

Introducing our new baby: a one-of-a-kind babymoon for parents in 2nd and 3rd trimester! 🎉

You know us for our postpartum retreats. The Ahma babymoon was designed as a chance to slow down before baby arrive, blending rest, connection, and a small taste of the expert guidance we’re known for postpartum, all wrapped into a luxury seaside stay.
Think unhurried time together, just the two of you (and the little one on the way). 🤍

What’s included:
✨ Deluxe King Guest Room & amenities at complete with walking trail, seaside golf, and private beach that you can explore at your own pace.
✨ One session of in-room prenatal massage from a certified therapist, tailored to your needs.
✨ Access to one workshop in the Ahma & Co Parent Lounge to get ready for what’s to come, with the help of our doula team.
✨ Exclusive discounts to the spa & our partners
✨ Welcome gift from (because you deserve self-care).

The same price as the hotel room, just with more perks from Ahma & Co. Nourishing meals, prenatal acunpucture, and maternity photography all available as an add-on!

Schedule your discovery call. Link in bio. 🤍

📷: photos 1-5 & 7-10 exclusively captured for Ahma & Co by

We’ve been keeping a little secret for a while now...something new is coming to Ahma & Co, and the due date is tomorrow....
05/31/2026

We’ve been keeping a little secret for a while now...something new is coming to Ahma & Co, and the due date is tomorrow. 🤍

Our newest offering going live at 8 AM PT, 6/1. ✨ Hint(s) in the photo, share your best guess with us in the comments!

📷: exclusively photographed for Ahma & Co by

05/29/2026

This is why Ahma & Co will never run a discount again. Hear it straight from our founder. 🤍
Schedule a complimentary discovery call to learn more about our services.

We talk about pregnancy for nine months. We spend weeks preparing for birth. Then, the fourth trimester arrives and most...
05/27/2026

We talk about pregnancy for nine months. We spend weeks preparing for birth. Then, the fourth trimester arrives and most of us walk into it without understanding what our bodies and minds are truly going through — and the statistics show.

At Ahma, we’re doing things differently to ensure that every mother receives the postpartum care she needs to heal. 🤍 Successful parenting starts with evidence-based care, and we’ve been tracking the results to show that thoughtful postpartum support can make a difference.

Want to learn more about our postnatal retreat? Schedule a call with us! Link in bio.

05/25/2026

This one is for the partners, who are wondering if Ahma & Co is for them, too. 🤍

A stay at our retreat isn’t just for the birthing parent. Partners are encouraged to join and are actively involved throughout the experience!

We were built to help parents rest, be present, and bond with live expert guidance — in one of the most extraordinary seasons of your life. Partners are parents, too.

Schedule your discovery call to learn more. Link in our bio.

05/20/2026

A day at Ahma & Co moves at the pace your body needs — nourishing meals, hands-on care, newborn guidance, and space to simply rest and find your footing with your baby.

This is what the fourth trimester is supposed to feel like. 🤍

Schedule your discovery call. Link in bio.

While postpartum has a way of surprising even the most prepared families, knowing these five things can help you approac...
05/20/2026

While postpartum has a way of surprising even the most prepared families, knowing these five things can help you approach the early weeks with more compassion for yourself and with more intention about the support you put in place before baby arrives.

Save this. Share it with someone who is currently pregnant and planning for postpartum! 🤍

Most families are discharged from the hospital on day two. That means the second night — the hardest night — happens at...
05/18/2026

Most families are discharged from the hospital on day two. That means the second night — the hardest night — happens at home without the nurses down the hall and without anyone to reassure you that what you are seeing is normal.

What you are experiencing actually has a name. It is called ‘second night syndrome,’ and it happens to almost every new family.

If you’re a parent going through this, we see you – and you don’t have to go through it alone! Finding your village is especially important in this stage, and we’re here to support you in every way we can (just give us a call)!

Part two is here. If you missed part one, you can check out the first list of questions on our feed!These questions go a...
05/15/2026

Part two is here. If you missed part one, you can check out the first list of questions on our feed!

These questions go a little deeper into the details that will shape your day to day experience and help you feel truly confident before you book.

At Ahma & Co, our discovery call is the place to ask all of it. No question is too small. Link in bio to schedule yours. 🤍

Postnatal retreats are here to stay, with every retreat offering a unique service. And when you are trusting someone wit...
05/13/2026

Postnatal retreats are here to stay, with every retreat offering a unique service. And when you are trusting someone with your recovery, your newborn, and such a vulnerable season, the details matter.

Before you book, it can help to know what to ask so that you can get a clear sense of what support will actually look like, and whether the retreat is the right fit for you.

Part two is coming with even more to consider before you decide. Save both and come back to them when you are ready. 🤍

You deserve to feel confident in your choice. Want to know if Ahma & Co is the right fit for you? Schedule a call with us - our discovery call is designed for exactly this. Link in bio.

Address

Dana Point, CA

Website

Alerts

Be the first to know and let us send you an email when Ahma & Co posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Ahma & Co:

Shortcuts

Share

Category