The Pelvic Trainer - Jae Physical Therapy

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The Pelvic Trainer - Jae Physical Therapy Dr. Joselyn's holistic approach addresses a range of conditions, including incontinence, chronic pelvic pain, and post-surgical recovery.

Bilingual in-office and/or in-home pelvic floor physical therapist treating men and women and preparing women in prenatal and postpartum to maximize well-being and improve confidence in birth and beyond. ​At Jae Physical Therapy, Dr. Joselyn Rodriguez, a board-certified orthopedic specialist and certified athletic trainer, offers comprehensive pelvic floor care for both women and men. Specializing in prenatal and postpartum care, she provides personalized treatments to help individuals prepare for labor and delivery, recover postpartum, alleviate pelvic pain, and enhance overall fitness. Services are available in-person in Davie, FL, and virtually, ensuring accessible care tailored to each patient's needs. Dr. Joselyn is dedicated to improving pelvic health and overall well-being for all her patients.

Fun Friday with JAE Physical Therapy!A little joy goes a long way! Whether you’re taking a relaxing walk, enjoying your ...
10/16/2026

Fun Friday with JAE Physical Therapy!

A little joy goes a long way! Whether you’re taking a relaxing walk, enjoying your favorite drink, stretching gently, or spending time with the people you love, remember to make time for yourself.

Your physical and pelvic health are part of your overall well-being. Give yourself permission to slow down, breathe, and enjoy the little things. You deserve that care, too!

How are you making time for yourself this Friday?

Tell us in the comments!

Have questions about your pelvic health? Call JAE Physical Therapy at (786) 361-4654.

We’re here to help!

10/12/2026

Latinas wait the longest to get help for pelvic floor symptoms. That’s not because we suffer more. It’s because we carry more.

We put family first. We keep leaking, pressure, and pain a secret, sometimes even from our own mothers and sisters.

Research shows Latinas face the highest barriers to getting care, and that shame often gets passed down from one generation to the next.

This Hispanic Heritage Month, let’s honor our mamás and abuelas by doing what many of them never got to do: ask for help.

Leaking is common. Pressure is common. Pain with intimacy is common. None of it is something you just have to live with, whether you’re pregnant, postpartum, or in menopause.

🔁 Share this with the woman in your family who needs to hear it.

Sources in comments

Have you had a pelvic health checkup this year?We make time for our annual physicals, dental cleanings, and eye exams — ...
10/09/2026

Have you had a pelvic health checkup this year?

We make time for our annual physicals, dental cleanings, and eye exams — but what about our pelvic health?

A pelvic health checkup can be an opportunity to talk about symptoms, understand what’s normal for your body, and address concerns before they start affecting your everyday life.

Here are a few steps to get started:
Talk about your symptoms & goals — even the things that may seem small.
Learn what’s normal for your body — understanding your pelvic health can help you recognize changes.

Pelvic floor physical therapy is individualized care that helps address your specific needs and goals while improving your overall health. Things like constipation and chronic back pain can be addressed with pelvic PT.

Your pelvic health deserves attention, too.

Ready to take the first step?
Call JAE Physical Therapy at 786-361-4654.

MensHealth

Preparing for birth is about more than getting stronger.Birth preparation physical therapy can help you learn how to wor...
10/05/2026

Preparing for birth is about more than getting stronger.

Birth preparation physical therapy can help you learn how to work with your body during labor.

At JAE Physical Therapy, birth prep may include:
Pelvic floor relaxation
Breathing techniques
Labor positions
Hip & pelvic mobility
Pushing techniques
Perineal preparation

Your therapist will consider your pregnancy, symptoms, goals, and physical needs to create an individualized plan to help you feel more prepared and confident for birth.

Have a friend who is pregnant? Send this to them

ℹ Share below how you prepared for birth.

Call JAE Physical Therapy at 786-361-4654 to learn more about birth preparation and pelvic floor physical therapy.

TGIF! When your pelvic floor starts acting up and you don’t know there’s a pelvic health PT ready to help…Don’t wait unt...
10/02/2026

TGIF!

When your pelvic floor starts acting up and you don’t know there’s a pelvic health PT ready to help…

Don’t wait until the problem becomes your new normal or WORSE. Your pelvic floor deserves support, too!

JAE Physical Therapy is here when you’re ready.

10/01/2026

Be honest — when’s the last time you actually sat all the way down on a public toilet? Share in the comments

If your go-to move is hover + hurry + push, you’re not weird, you’re just doing what an entire generation of “just get it over with” bathroom culture trained you to do. But your bladder and pelvic floor never got that memo about efficiency.

Here’s what’s actually happening: when you hover, your pelvic floor stays braced instead of relaxed. When you strain or push, you’re overriding the reflex that lets your bladder empty on its own. Do that enough times and you can end up with incomplete emptying (hello, UTIs), a pelvic floor that forgets how to fully let go, or urgency that shows up at the worst moments.

The fix isn’t complicated: sit fully when even in public restrooms, take one breath to let your pelvic floor soften, then let gravity and your bladder do the rest — no pushing required which isn’t great for your postpartum pelvic floor. If it feels impossible to relax down there even when you try, that’s worth a conversation with a pelvic floor PT, not something to just live with.

Drop a 🙋🏽‍♀️if this is you

September is Bladder Pain Syndrome Awareness Month.Bladder Pain Syndrome (BPS), also known as Interstitial Cystitis (IC)...
09/30/2026

September is Bladder Pain Syndrome Awareness Month.

Bladder Pain Syndrome (BPS), also known as Interstitial Cystitis (IC), can cause pelvic pain, bladder pressure, urinary urgency, and frequency — symptoms that can significantly affect your daily life.

The good news? You don’t have to manage these symptoms alone.
Pelvic floor physical therapy is a standard of care for BPS and can help address pelvic floor muscle tension, pain, bladder function, and overall pelvic health.

At JAE Physical Therapy, we provide individualized pelvic floor therapy to help you better understand your symptoms and work toward improved comfort and function.

You are not alone. Help is available.

Call JAE Physical Therapy today at 786-361-4654 to learn how pelvic floor physical therapy may help you.

Visit www.jaept.com to learn more.

📚 Educational Monday | Myth vs. Fact 🤎MYTH: You can’t start pelvic floor exercises right after delivery.FACT: Gentle pel...
09/28/2026

📚 Educational Monday | Myth vs. Fact 🤎

MYTH: You can’t start pelvic floor exercises right after delivery.

FACT: Gentle pelvic floor exercises, such as Kegels, can often be part of early postpartum recovery. They help support healing, rebuild strength, and improve pelvic floor function as your body recovers. 🌿

Every postpartum journey is different, and your pelvic health deserves personalized care and guidance.

✨ Your recovery and your pelvic health will affect your overall health as you age. Take care of your future self

WomensHealth

Address

2237 N Commerce Pkwy #3
Weston, FL
33326

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+17863614654

Website

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