Headtotoewith Shelia LLC

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Low impact/stability/mobility/flexibility training, via zoom and in person. Friday 3pm at Headtotoewith Shelia LLC stud...
12/06/2026

Low impact/stability/mobility/flexibility training, via zoom and in person. Friday 3pm at Headtotoewith Shelia LLC studio. RSVP 937-212-2684. Receive a copy of the recording of the class upon request/payment.

Friday 10:45am at Lohrey Recreation Center is SilverSneakers BOOM/circuit class. Join the fun, experience the challenge...
12/06/2026

Friday 10:45am at Lohrey Recreation Center is SilverSneakers BOOM/circuit class. Join the fun, experience the challenge. Modifications presented.

We want what you want: B.Y.O.C. Build Your Own Class. 5:45pm Thursday call 937-212-2684 to reserve your spot.
10/06/2026

We want what you want: B.Y.O.C. Build Your Own Class. 5:45pm Thursday call 937-212-2684 to reserve your spot.

Tuesday and Thursday at 10:45am at Lohrey Recreation Center. Join the fun and get fit while doing so.
09/06/2026

Tuesday and Thursday at 10:45am at Lohrey Recreation Center. Join the fun and get fit while doing so.

Monday. Come and join us for a fun filled workout. Cardio Dance plus Circuit. 6pm at Headtotoewith Shelia LLC studio. ...
07/06/2026

Monday. Come and join us for a fun filled workout. Cardio Dance plus Circuit. 6pm at Headtotoewith Shelia LLC studio. Reserve your spot by calling 937-212-2684. $10 per class.

Strength and more Strength. Saturday at 11:30 am. Consistently is the key to strength development. Starting small and ...
06/06/2026

Strength and more Strength. Saturday at 11:30 am. Consistently is the key to strength development. Starting small and then moving up on a regular basis is how you will see the benefits of strength training. RSVP 937-212-2684
cost: $10 per class.

Friday at 10:45am at Lohrey Recreation Center. Up for a little challenge?
05/06/2026

Friday at 10:45am at Lohrey Recreation Center. Up for a little challenge?

Join us Friday at 3pm for low-impact stability and flexibility training. RSVP at 937-212-2684. A complimentary recording...
05/06/2026

Join us Friday at 3pm for low-impact stability and flexibility training. RSVP at 937-212-2684. A complimentary recording of the class is available upon request. $10 per class. Headtotoewith Shelia LLC studio.

03/06/2026

If this applies to you, then attend our SilverSneakers Classic class at 10:45am on Thursday. This class will help you find something you like to do and then do it.

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