DOC Pain Management

DOC Pain Management • Board Certified Fellowship Trained Physicians
• Over 30 Years of Experience
• Performed Over 15,000

MYTH: Back pain is an unavoidable side-effect of getting older. 🤧FALSE: Getting older doesn’t mean life has to be painfu...
05/29/2026

MYTH: Back pain is an unavoidable side-effect of getting older. 🤧

FALSE: Getting older doesn’t mean life has to be painful. While there are aches and pains that come with an aging body, staying physically fit with exercises that keep our bodies strong, flexible, and limber are a tremendous benefit. 🧘‍♀️⛹️‍♂️

Call us to schedule your consultation.

A little crunch, a little sip, and a well-earned mid-day break.
05/28/2026

A little crunch, a little sip, and a well-earned mid-day break.

Ready to stop living in pain? We offer non-narcotic, non-surgical treatments for chronic pain! Start living better TODAY...
05/27/2026

Ready to stop living in pain? We offer non-narcotic, non-surgical treatments for chronic pain! Start living better TODAY! Call us to schedule an appointment.

This Memorial Day, all of us at DOC Pain Management honor and remember the brave men and women who made the ultimate sac...
05/25/2026

This Memorial Day, all of us at DOC Pain Management honor and remember the brave men and women who made the ultimate sacrifice while serving our country.

We are grateful for their courage, dedication, and service, and we extend our heartfelt appreciation to the families who carry their legacy forward.

Wishing everyone a safe and meaningful Memorial Day.

If chronic pain is impacting your daily life, come see us. Our entire team will work closely in a collaborative effort t...
05/23/2026

If chronic pain is impacting your daily life, come see us.

Our entire team will work closely in a collaborative effort to ensure the best outcome for each and every patient.

In case you didn't know…Your spine carries more than a million electrical nerve messages between your brain and your bod...
05/21/2026

In case you didn't know…

Your spine carries more than a million electrical nerve messages between your brain and your body every single day.

Without a spinal cord, you could not move any part of your body, and your organs could not function. This is why keeping your spine healthy is vital if you want to live an active life.

Schedule your consultation today.

Do you want a strong back? Say goodbye to back pain with these exercises that can strengthen your back muscles! 👇✔️ Pelv...
05/19/2026

Do you want a strong back? Say goodbye to back pain with these exercises that can strengthen your back muscles! 👇
✔️ Pelvic tilt
✔️ Partial curl
✔️ Gluteal stretch
✔️ Standing hamstring stretch
✔️ Quadruped arm/leg raise or bird dog exercise
✔️ Back extension exercise
✔️ Side plank

Physical exams are crucial! A thorough examination of how the patient feels, through different movements and stretches, ...
05/15/2026

Physical exams are crucial!

A thorough examination of how the patient feels, through different movements and stretches, is key to patient care. After the examination, we are able to create a personalized plan best suited for the patient's specific pain.

Contact us for your consultation.

Routine reduces migraines.Maintaining a regular bedtime along with eating and exercise habits can help reduce migraines....
05/13/2026

Routine reduces migraines.

Maintaining a regular bedtime along with eating and exercise habits can help reduce migraines.

Neck and shoulder pain are two seemingly disconnected problems, but they are actually more connected than you think. If ...
05/11/2026

Neck and shoulder pain are two seemingly disconnected problems, but they are actually more connected than you think. If you have pain in your shoulder, you might really have a neck problem. And sometimes a sore neck can mask a shoulder problem.

So, how are they connected? It’s important to understand the connection and find out what’s causing the pain so you can get the right care and, on your way to feeling better. Contact us to schedule a consultation.

| Image by 8photo on Freepik

Approximately half of all people with migraines are never diagnosed. A migraine is no ordinary headache, so headache tre...
05/08/2026

Approximately half of all people with migraines are never diagnosed. A migraine is no ordinary headache, so headache treatments usually won’t work for migraines. This is why it’s important to see your doctor if you think you may have migraines. Once you’ve been diagnosed, you can work with your doctor to find a treatment plan or a clinical trial.

Address

1010 Woodman Drive
Dayton, OH
45432

Opening Hours

Monday 8:30am - 4:15pm
Tuesday 8:30am - 4:15pm
Wednesday 8:30am - 4:15pm
Thursday 8:30am - 4:15pm
Friday 8:30am - 4:15pm

Telephone

+19372522000

Website

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