In The Flow Paddling, Co.

In The Flow Paddling, Co. We offer beginner stand-up paddleboarding (SUP) and SUP YOGA adventures! Come get β€œIN THE FLOW” with us! πŸ„β€β™€οΈπŸŒŠ

πŸŒŠβ˜€οΈ Beginner SUP at Eastwood Lake β€” Photo Dump! 8.29.26πŸ„β€β™€οΈπŸ’™What a beautiful day on the water! A huge thank you to every...
09/01/2026

πŸŒŠβ˜€οΈ Beginner SUP at Eastwood Lake β€” Photo Dump! 8.29.26πŸ„β€β™€οΈπŸ’™

What a beautiful day on the water! A huge thank you to everyone who came out to Eastwood Lake MetroPark and joined us for Beginner Paddleboarding. We loved watching you learn, laugh, find your balance, and enjoy a little time outdoors together.

We’re so grateful you chose to spend part of your day with us, and we hope this was just the beginning of your adventures on the water. We can’t wait to paddle with you again soon!

Until next time… stay IN THE FLOW πŸ„β€β™€οΈπŸŒŠ

✨ Sunday at Silver Cup Lake β€” Photo Dump! πŸ„β€β™€οΈπŸ§˜β€β™€οΈβ˜€οΈWhat a beautiful way to close out the weekend! πŸ’™ A huge THANK YOU to...
09/01/2026

✨ Sunday at Silver Cup Lake β€” Photo Dump! πŸ„β€β™€οΈπŸ§˜β€β™€οΈβ˜€οΈ

What a beautiful way to close out the weekend! πŸ’™ A huge THANK YOU to everyone who joined us for SUP Yoga and Beginner SUP and shared your beautiful energy, laughter, and adventurous spirit with us. Days like this remind us that it’s about so much more than being on the waterβ€”it’s about connection, presence, community, and making memories together. 🌊✨

A special thank you to Silver Cup Lake Adventures for welcoming us and giving us such a spectacular day at the lake, and to our AWESOME photographer and co-pilot Emmy Jergens, for capturing these moments so beautifully! πŸ“ΈπŸ’›

If you enjoyed Emmy’s photos and would like to show her a little love, you can tip her via Cash App: $Emmysawesome

✨ Join us next week at Silver Cup Lake Adventures Sunday, September 6th for our last scheduled paddle of the year!

πŸ§˜β€β™€οΈ SUP Yoga β€” 9:00 AM
πŸ„β€β™€οΈ Beginner SUP β€” 11:30 AM

Register directly through Silver Cup Lake Adventures β€” link in the comments!

PS… οΏΌIf you joined us for this experience, please tag us in the photos you share and tag or share with your friends who you think may enjoy this experience!

We appreciate your help getting the word out! πŸ™πŸΌ

Two options to paddle with us this weekend. Check out the details and look for links to register in comments!Come get IN...
08/28/2026

Two options to paddle with us this weekend. Check out the details and look for links to register in comments!

Come get IN THE FLOW with us before the summer comes to an end!

VOA Park 8.15.26 πŸ“ΈπŸ„β€β™€οΈπŸŒŠHello friends and thank you for your patience while I sorted through photos to share! Thank you t...
08/18/2026

VOA Park 8.15.26 πŸ“ΈπŸ„β€β™€οΈπŸŒŠ

Hello friends and thank you for your patience while I sorted through photos to share!

Thank you to all of the amazing people who came out on Saturday for SUP Yoga and Beginner SUP.

Thankfully, we were able to finish our SUP yoga session, but unfortunately the storms moved in on us pretty quickly and we were only able to snap a few photos οΏΌ during the short time we were on the water for beginner paddling. For those of you in beginner paddling, the park should be refunding you in the next few days οΏΌβ›ˆοΈ

We hope you will consider getting IN THE FLOW with us again at VOA Park next year or check out our schedule to see the remainder of our paddling events for this season!

Thank you to MetroParks of Butler County for another great season and a special thank you to my helper, photographer and amazing friend Emmy Jergens for all that you do! I couldn’t do it without you!

With love and gratitude,
Melissa

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Dayton, OH
45415

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