Your Health On A Budget

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Your Health On A Budget This page is about tips and tricks anyone can use for health and fitness on a budget. Please feel fr

20/02/2023

Teaching these amazing self therapy tricks to people who are always suffering from joint and muscle aches, is super rewarding. The shoulders can be subjected to a lot of tension, this does wonders. Message me for more info.

Water is SO important in your fat loss journey. Enjoy the refresher!
16/02/2023

Water is SO important in your fat loss journey. Enjoy the refresher!

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Habits to burn body fat never change!
16/02/2023

Habits to burn body fat never change!

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Here's a question I get a lot this time of year. Golden inexpensive information I'm sharing here for those who need a re...
16/02/2023

Here's a question I get a lot this time of year. Golden inexpensive information I'm sharing here for those who need a refresher.

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20/07/2021

Staying healthy and in shape doesn't have to break your budget or make you live in a gym

13/07/2020

This is a very basic first video of a 3 part series on simple yet effective must do rules for weight and fat loss.From cleansing your organs for better fat burning, to burning calories to warm cold water to your current body temperarture. Without drinking water YOU WON'T lose weight. Please share with someone who cares.

29/06/2020

This is a video on Healthy Eating Habits to lose weight, simple yet effective changes in eating habits to lose weight and keep body fat off.

Part 1 of a series of related weight and fat loss videos that include tips and tricks proven to be effective and simple to follow.

Part 2 is titled Proven Tricks to lose abdominal body fat and is the perfect follow up video to easily understand TRUE and effective body fat reduction from a cellular perspective. CLICK LINK BELOW.
https://youtu.be/UTIXSLk3moA

Although not labeled an official part of this series a very integral part of controlling TRUE FAT loss is the detoxification of the body. The Your Health On A Budget video on 12 reasons WE MUST DRINK lemon explains how lemon water can easily and INEXPENSIVELY, be a HUGE help to losing body fat. 7 reasons of the 12 have a direct and indirect effect on losing body fat, looking better and feeling better while drinking lemon water 1 Time a day. 2 times is actually better. Please check that video out by clicking that link below.

https://youtu.be/xwtVnfSt48U

Here is the newest rendition of my logo for my page Your Health on a Budget. Please give me your honest fed bac...
08/06/2020

Here is the newest rendition of my logo for my page Your Health on a Budget. Please give me your honest fed back.

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