CoachB Said It

CoachB Said It Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from CoachB Said It, Decatur, GA.

Challenge yourself to change your behaviors and change your health
09/10/2025

Challenge yourself to change your behaviors and change your health

03/26/2024

How do you bulletproof your motivation?

03/26/2024
03/26/2024

Move your body!!!

03/25/2024

You must develop a relationship with taking care of your body and putting the right things in it for health, longevity, and quality of life.

03/20/2024



We protect our houses and cars (alarms). We lock doors— get oil changes on our cars( preventative maintenance), wear seatbelts, sunscreen…. Etc…

We protect so much but what we PUT in our bodies, we don’t protect our health with PREVENTATIVE measures like we do everything else—— and then some say, “it must be in the cards” when illness happens…

No!!!! Protect your body!!! Yes, illness can happen and it does, just like car accidents and break ins— but you’re still wearing your seatbelt and the house alarm is still on!!!

🤷🏽‍♀️🤷🏽‍♀️ijs, —Let’s protect our internal health better, like we protect our external things…😘😉

03/18/2024

Deficiency in iron impairs thyroid function by reducing the activity of thyroid peroxidase (thyroid hormone production). Thyroid regulates metabolism, heart function etc…

03/14/2024

High cortisol (stress hormone) can lead to low progesterone (more PMS symptoms)
Ashwagandha and Rhodiola Rosea for high cortisol levels.

03/12/2024

Favorite Food or Cuisine?

Address

Decatur, GA
30030, 30032, 30033, 30307, 30317

Website

Alerts

Be the first to know and let us send you an email when CoachB Said It posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share