Mindfully Malignant

Mindfully Malignant How mindfulness helps me deal with breast cancer, Ehlers Danlos Syndrome, and a nasty divorce-Brenda

09/02/2026

When chronic illness already drains your energy, can you really afford to waste what’s left?
Where is your energy leaking—and is it worth the dreams it’s costing you?
I am constantly working on this for myself. I’m much better at it, but it’s work for sure.

Protect your peace, plug the leaks, and save your strength for healing, living, and the dreams that still matter. Pour your power into the life you want.


When chronic illness already drains your energy, can you really afford to waste what’s left? Where is your energy leakin...
09/02/2026

When chronic illness already drains your energy, can you really afford to waste what’s left?
Where is your energy leaking—and is it worth the dreams it’s costing you?
I am constantly working on this for myself. I’m much better at it, but it’s work for sure.

Protect your peace, plug the leaks, and save your strength for healing, living, and the dreams that still matter.
Pour your power into the life you want!


08/31/2026

What if the most beautiful thing about you has nothing to do with what the mirror sees? My inner light shines brightest when I embrace who I am, step into the sunshine, and remember—it’s OK to simply be.
Except, now I have an oncologist nagging me to remember to wear a hat or sunscreen.😆🙄😏

What if the most beautiful thing about you has nothing to do with what the mirror sees? My inner light shines brightest ...
08/31/2026

What if the most beautiful thing about you has nothing to do with what the mirror sees? My inner light shines brightest when I embrace who I am, step into the sunshine, and remember—it’s OK to simply be.
Except, now I have an oncologist nagging me to remember to wear a hat AND sunscreen.😆🙄😏

08/31/2026

Could you have survived everything that life threw at Brenda?
Her strength was built in the battles no one else could see.
Brenda didn’t survive every hard season gracefully—she survived it courageously. Her strength was built in moments no one else could see.



Cancer Society G. Komen Breast Cancer Foundation Malignant

Could you have survived everything that life threw at Brenda?Her strength was built in the battles no one else could see...
08/31/2026

Could you have survived everything that life threw at Brenda?
Her strength was built in the battles no one else could see.
Brenda didn’t survive every hard season gracefully—she survived it courageously. Her strength was built in moments no one else could see.


Cancer Society G. Komen Breast Cancer Foundation Malignant

When did we start believing happiness had to come from something big?Life feels richer when we treasure the tiny moments...
08/30/2026

When did we start believing happiness had to come from something big?
Life feels richer when we treasure the tiny moments that make an ordinary day beautiful.


08/29/2026

How are the habits that helped you survive, keeping you from truly living now?
You can honor who you had to be—and still become who you’re meant to be.


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