The Blue Kitchen Meal Prep

The Blue Kitchen Meal Prep Welcome to The Blue Kitchen! We create healthy and flavorful breakfast and lunch meals for you! � Stephanie

Get your order in by Friday night! 😊Menu for Monday, June 29Lunches (4/$30 or 2/$16)Cajun Sausage and Rice - a lightened...
06/25/2026

Get your order in by Friday night! 😊

Menu for Monday, June 29

Lunches (4/$30 or 2/$16)

Cajun Sausage and Rice - a lightened up version of sausage jambalaya (not spicy) topped with green onions and a side of vegetables (green beans, mini corn on the cob, or carrots)

BBQ Chicken - shredded BBQ chicken (the perfect amount for a sandwich; just add your own bun) with roasted red potatoes and either green beans or broccoli

Breakfast

Pigs in a Blanket (25/$10)
Sausage balls (15/$10)
Yogurt bowl w/ fruit and granola ($3 ea)

Snacks

Fruit box with cream cheese dip ($5 each)
Side salad with dressing (ranch/italian) ($5 ea)
Energy bites ($8/dzn or $12/2 dzn)

Get your orders in by TONIGHT! 😊Menu for Monday, June 22- Lunches (4/$30 or 2/$16)Southwest Sweet Potato Skillet - lean ...
06/19/2026

Get your orders in by TONIGHT! 😊

Menu for Monday, June 22-

Lunches (4/$30 or 2/$16)

Southwest Sweet Potato Skillet - lean ground beef, fire roasted Tomatoes, green chilies, and sweet potatoes topped with cheese and cilantro with a side of brown rice (this is not a spicy dish)

Italian Chicken - shredded chicken breast in a creamy Italian sauce served over pasta with a side of broccoli, green beans, or peas/carrots

Breakfast -

Pigs in a blanket (25/$10)
Sausage/cheese balls (15/$10)
Yogurt bowl w/ fruit and granola ($3 each)

Snacks -

Side salad w/ranch or Italian ($5 each)
Fruit box with cream cheese dip ($5 each)
Energy bites ($8/dzn or $12/2 dzn)

Get your orders in by Friday night! 😊Menu for Monday, June 22- Lunches (4/$30 or 2/$16)Southwest Sweet Potato Skillet - ...
06/17/2026

Get your orders in by Friday night! 😊

Menu for Monday, June 22-

Lunches (4/$30 or 2/$16)

Southwest Sweet Potato Skillet - lean ground beef, fire roasted Tomatoes, green chilies, and sweet potatoes topped with cheese and cilantro with a side of brown rice (this is not a spicy dish)

Italian Chicken - shredded chicken breast in a creamy Italian sauce served over pasta with a side of broccoli, green beans, or peas/carrots

Breakfast -

Pigs in a blanket (25/$10)
Sausage/cheese balls (15/$10)
Yogurt bowl w/ fruit and granola ($3 each)

Snacks -

Side salad w/ranch or Italian ($5 each)
Fruit box with cream cheese dip ($5 each)
Energy bites ($8/dzn or $12/2 dzn)

Please have orders in by TONIGHT! 😊Menu for Monday, June 15-Lunches (4/$30 or 2/$16)Italian Baked Chicken Bites - season...
06/12/2026

Please have orders in by TONIGHT! 😊

Menu for Monday, June 15-

Lunches (4/$30 or 2/$16)

Italian Baked Chicken Bites - seasoned baked chicken breast bites served with rice and steamed vegetables (you choose broccoli, green beans, or carrots)

Lasagna - homemade lasagna with a side of vegetables (you choose broccoli, green beans, or carrots)

Breakfast -

Pigs in a blanket (25/$10)
Sausage balls (15/$10)
Yogurt bowl w/ fresh fruit and granola ($3 ea)

Snacks -

Fruit box with cream cheese dip ($5 each)
Side salad w/ ranch or Italian ($5 each)
Energy bites ($8/dzn or $12/2 dzn)

Please have orders in by Friday night! 😊Menu for Monday, June 15-Lunches (4/$30 or 2/$16)Italian Baked Chicken Bites - s...
06/11/2026

Please have orders in by Friday night! 😊

Menu for Monday, June 15-

Lunches (4/$30 or 2/$16)

Italian Baked Chicken Bites - seasoned baked chicken breast bites served with rice and steamed vegetables (you choose broccoli, green beans, or carrots)

Lasagna - homemade lasagna with a side of vegetables (you choose broccoli, green beans, or carrots)

Breakfast -

Pigs in a blanket (25/$10)
Sausage balls (15/$10)
Yogurt bowl w/ fresh fruit and granola ($3 ea)

Snacks -

Fruit box with cream cheese dip ($5 each)
Side salad w/ ranch or Italian ($5 each)
Energy bites ($8/dzn or $12/2 dzn)

Get your order in by TONIGHT! 😊Menu for Monday, June 8 -Lunches (4/$30 or 2/$16)Hamburger Casserole - lean ground beef a...
06/05/2026

Get your order in by TONIGHT! 😊

Menu for Monday, June 8 -

Lunches (4/$30 or 2/$16)

Hamburger Casserole - lean ground beef and mixed vegetables topped with mashed potatoes and melted cheese - think Shepherd’s Pie without the crust - and your choice of a side of broccoli, squash/zucchini or green beans

Teriyaki Chicken - marinated chicken breast in a sweet teriyaki sauce with stir fry veggies and brown rice, topped with green onion and sesame seeds

Breakfast

Pigs in a blanket (25/$10)
Sausage and cheese balls (15/$10)
Yogurt bowl with fruit and granola ($3 each)

Snacks

Fruit box w/cream cheese dip ($5 each)
Side salad w/ ranch or Italian ($5 each)
Energy bites ($8/dzn or $12/2 dozen)

Get your order in by Friday night! 😊Menu for Monday, June 8 -Lunches (4/$30 or 2/$16)Hamburger Casserole - lean ground b...
06/04/2026

Get your order in by Friday night! 😊

Menu for Monday, June 8 -

Lunches (4/$30 or 2/$16)

Hamburger Casserole - lean ground beef and mixed vegetables topped with mashed potatoes and melted cheese - think Shepherd’s Pie without the crust - and your choice of a side of broccoli, squash/zucchini or green beans

Teriyaki Chicken - marinated chicken breast in a sweet teriyaki sauce with stir fry veggies and brown rice, topped with green onion and sesame seeds

Breakfast

Pigs in a blanket (25/$10)
Sausage and cheese balls (15/$10)
Yogurt bowl with fruit and granola ($3 each)

Snacks

Fruit box w/cream cheese dip ($5 each)
Side salad w/ ranch or Italian ($5 each)
Energy bites ($8/dzn or $12/2 dozen)

Get your order in by TONIGHT! 😊Menu for Monday, June 1- Lunches: (4/$30 or 2/$16)Fajita Taco Bowls - hearty taco bowl c...
05/29/2026

Get your order in by TONIGHT! 😊

Menu for Monday, June 1-

Lunches: (4/$30 or 2/$16)

Fajita Taco Bowls - hearty taco bowl comes with rice, black beans, roasted corn, sautéed peppers and onions, cheese, cilantro, lime wedge, and your choice of shredded chicken or beef taco meat (substitute cauliflower rice for lower carb version) and pico de gallo available upon request

Breakfast:

Pigs in a blanket (25/$10)
Sausage and cheese balls (15/$10)
Yogurt bowl w/ fresh fruit and granola ($3 ea)
Muffins ($12/dzn) - blueberry, lemon, pumpkin, banana nut, cinnamon, or chocolate chip

Snacks:

Fruit box w/ cream cheese dip ($5 each)
Energy bites ($8/dzn or $12/2 dzn)

Get your order in by Friday night! 😊Menu for Monday, June 1- Lunches: (4/$30 or 2/$16)Fajita Taco Bowls - hearty taco b...
05/27/2026

Get your order in by Friday night! 😊

Menu for Monday, June 1-

Lunches: (4/$30 or 2/$16)

Fajita Taco Bowls - hearty taco bowl comes with rice, black beans, roasted corn, sautéed peppers and onions, cheese, cilantro, lime wedge, and your choice of shredded chicken or beef taco meat (substitute cauliflower rice for lower carb version) and pico de gallo available upon request

Breakfast:

Pigs in a blanket (25/$10)
Sausage and cheese balls (15/$10)
Yogurt bowl w/ fresh fruit and granola ($3 ea)
Muffins ($12/dzn) - blueberry, lemon, pumpkin, banana nut, cinnamon, or chocolate chip

Snacks:

Fruit box w/ cream cheese dip ($5 each)
Energy bites ($8/dzn or $12/2 dzn)

We are taking next week off to celebrate Memorial Day! We will be back the following week. Have a great weekend! 🇺🇸
05/22/2026

We are taking next week off to celebrate Memorial Day! We will be back the following week. Have a great weekend! 🇺🇸

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Deer Park, TX

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