Soluna Cove - Healing Beyond The Surface

10/12/2026

One hour. ❤️

Our Grief & Loss Journey begins at 8 PM online!

If you’ve been carrying something heavy, you don’t have to carry it alone tonight.

Come as you are. Breathe. Feel. Release.

There’s still time to join us.

10/11/2026

IOWA TOUR UPDATE ✨

A few things have shifted, a few new stops have been added, and this tour is officially packed with opportunities to experience 9D Breathwork.

If you’ve been feeling pulled toward one of these journeys, don’t keep waiting for the “right time.”

Pick the one that speaks to you.
Grab a friend.
Book the spot. ❤️

Updated schedule below.

10/11/2026

☀️ Good morning, beautiful souls. ❤️

Grief isn’t always about losing someone to death.

Sometimes it’s grieving a relationship, a friendship, the life you thought you’d have, or even the version of yourself you used to be.

And sometimes, you’re carrying grief you haven’t even found the words for yet. 💔

Tonight, I want to hold space for you.

At 8 PM CST, we’re coming together virtually for our 9D Grief & Loss Journey.

A space where you don’t have to explain your pain, hold back your tears, or pretend you’re okay.

❤️ TONIGHT’S SPECIAL: BUY ONE, BRING A FRIEND FREE!

Because some of the hardest things we walk through in life shouldn’t have to be walked through alone.

You don’t have to be strong tonight. You just have to show up for yourself.

🌎 8 PM CST | Virtual | Join from anywhere

Come as you are. Bring someone who needs this just as much as you do.

You don’t have to carry it alone. 🫶

🔗 https://SolunaCove.as.me/

Healing Beyond the Surface 🌊

10/10/2026

💔 Grief is heavy enough. You shouldn’t have to carry it alone.

One of our most requested journeys is also one of the hardest to show up for.

GRIEF & LOSS | 9D Breathwork

For the people you’ve lost. The goodbyes you never got. The life you thought you’d have. And the pieces of yourself you’re still trying to find.

You don’t have to be strong here. You don’t have to hold back your tears. And you don’t have to do it alone. ❤️

✨ BUY ONE, BLESS ONE!
Bring a friend for FREE or gift your second spot to someone who needs it.

📅 Tomorrow, Sunday, October 11
⏰ 8 PM Central
💻 LIVE via Zoom

Experience this journey from the comfort of your own home. All you need is a pair of headphones, a quiet space where you won’t be disturbed, and the willingness to show up for yourself.

🌊 Book here: https://SolunaCove.as.me/

Because sometimes healing begins when we finally give ourselves permission to grieve. ❤️

Schedule your appointment online Soluna Cove

10/10/2026

Addiction isn’t always about the substance. Sometimes, it’s about the pain someone is trying to escape.

The guilt. The shame. The trauma. The battles nobody sees.

Sometimes it’s alcohol, drugs, shopping, gambling, food, or behaviors you keep repeating even when you know they’re hurting you.

And sometimes, even when you’re ready to move forward, the weight of your past keeps pulling you back.

Path to Liberation is a powerful 67-minute 9D Breathwork journey designed to help you release emotional pain, let go of shame, and begin breaking free from the cycles that keep you stuck.

This journey is deeply personal to me, which is why I’ve chosen to offer it completely FREE. ❤️

Whether you’re struggling with addiction, trying to break unhealthy patterns, walking through recovery, or love someone who is, you’re welcome here.

🎧 Sunday, October 18 | 8 PM Central
🌎 Join from home via Zoom
❤️ Completely FREE

All you need is headphones and a quiet space. Your Zoom link will be emailed the day of the event.

🔗 Register: https://SolunaCove.as.me/

You are not your past. You are not your mistakes. And your story isn’t over.

If someone came to mind while reading this, please share it with them. ❤️

Sponsored by Soluna Cove | Healing Beyond the Surface ☀️🌙

10/07/2026

TOMORROW NIGHT 🔥

If you’ve been feeling stuck, small, exhausted, or like you’ve lost a piece of yourself somewhere along the way… this is for you.

Unleash Your Power is a powerful 9D breathwork journey designed to help you break through what’s been holding you back and reconnect with the part of you that knows exactly who you are.

And tomorrow, we’re doing something we almost never do:

BUY ONE, BRING A FRIEND FREE.

📍 Legend Martial Arts, Denison
📅 Tomorrow
💥 $50 for TWO people

Come with the person you know needs this just as much as you do.

We don’t offer this special often. Take advantage of it. 🔥

10/06/2026

“Okay… but what actually happens in a 9D Breathwork session?”

I get this question all the time.

And the truth is… it’s hard to fully explain until you experience it.

But here’s what you can expect. 🫶🏻

You come in, get comfortable on a mat, and settle into your own space.

Before we begin, I walk you through everything.
How to breathe.
What you might feel.
What may come up.
And most importantly, that there is no right or wrong way to experience this.

Then the headphones go on.

And that’s when the outside world gets quiet.

You’re immersed in layered sound, music, guided coaching, breath cues, and an experience designed to help you get out of your head and connect with what’s happening inside of you.

You begin breathing.

You may feel tingling.
Warmth.
Tension.
Emotion.
Stillness.

You might cry.

You might laugh.

You might feel anger.

You might feel absolutely peaceful.

You might have a huge emotional release…

Or you might lie completely still.

You do not have to scream, cry, or “perform” healing for this to be powerful.

Every person’s experience is different.

And the whole time, I’m there.

Watching the room.
Holding space.
Guiding you.
Reminding you to breathe.
Giving you permission to feel whatever comes up without judgment.

As the journey begins to soften, your breath slows.

The music shifts.

Your body settles.

And you get a chance to simply BE.

No fixing.
No explaining.
No pretending.

Then we slowly come back together, ground, and give you space to integrate what you just experienced.

You never have to share anything you don’t want to.

Your experience is yours.

✨ You don’t have to know how to meditate.
✨ You don’t have to be “good” at breathwork.
✨ You don’t have to tell your story.
✨ You don’t have to know what you need to release.

You just have to show up.

I hold the Cove.
You breathe.
And we let the experience meet you exactly where you are.

If you’ve been curious about 9D but nervous because you didn’t know what to expect… this is your sign to come experience it for yourself.