Nautilus Sound and Wellness

06/04/2026

Two of my favorite things in one room-movement and sound.

I'm collaborating with Justina Thorsen-yoga instructor-for a special new moon evening : vinyasa yoga flow paired with live sound healing. This is a full two-hour immersion designed to help you reset, release, and arrive in your body.

June 14/6-8pm/The Denver Village-$60

Spots are limited-link in bio

newmoonyoga

06/02/2026

Midweek already hitting different? Wednesday Resets are your permission slip to pause, recalibrate, and finish strong. An hour of sound healing designed to bring you back to center, followed by a Sauna with Cedar and Steam to seal it in. Sound and Sauna are powerful together. Bring a friend- the more you come with the bigger the discount. June 3rd, 17th, and 24th. Sign up in bio.

05/13/2026

Last chance to join your Wednesday reset. Take time for you. See you there.

Link in bio.

05/10/2026

Three chances to slow down, drop in, and let sound do what words can't.
🌀 Wednesday Reset — May 13 · 5:30pm · The Denver Village
🎵 Public Sound Bath — May 14 · Resonance Room
🌑 New Moon Sound Bath — May 15
Come as you are. Your nervous system will thank you.
🔗 Link in bio to book your spot.

05/06/2026

05/01/2026

Settle your nervous system. Wednesday Reset on May 13 at 5:30 PM at The Denver Village. Sounds to bring you home. Link in bio to book.

05/01/2026

May opens with three sound baths and a new moon. At Nautilus Sound & Wellness, we believe some things can't be talked through - they have to be felt. If you've been carrying things you can't quite name, or just craving an hour that belongs entirely to you , we made these for you.

Come be still. Come be held. Come remember what it feels like to exhale all the way.

Link in bio to reserve your spot.

03/17/2026

Loved being a part of this event. Thank you Victoria for organizing. It was great to hear Alice Brink speak. And to meet so many beautiful souls doing good!