Sydney Elisabeth Yoga

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Sydney Elisabeth Yoga Using yoga to connect your mind, body and spirit

We are all learning, growing... evolving. Be gentle with yourself. Be gentle with others.
24/06/2021

We are all learning, growing... evolving.
Be gentle with yourself. Be gentle with others.

With Iowa weather being so unpredictable...🤷🏼‍♀️class at Stonegate Crossing for the residents will still be on but moved...
22/06/2021

With Iowa weather being so unpredictable...🤷🏼‍♀️
class at Stonegate Crossing for the residents will still be on but moved inside! 💕

Hoping for good weather Tuesday for Yoga by the Pool at 5:45pm!

Did someone say FREE yoga?!?! Along with other amazing instructors, I am so excited to have teamed up with the City of A...
09/06/2021

Did someone say FREE yoga?!?!

Along with other amazing instructors, I am so excited to have teamed up with the City of Ankeny and UnityPoint Health - Des Moines to bring you FOUR FREE ☀️ OUTDOOR🌳classes at Wagner Park.
7/3
7/24
8/21
9/4

I'll be teaching an all levels power vinyasa flow from 8am-9am!

Everyone and anyone is welcome to come practice in a safe, fun and loving environment! 🖤✨


Thankful everyday that I not only get to practice yoga but to teach it as well! This morning was absolutely beautiful! 💕...
29/05/2021

Thankful everyday that I not only get to practice yoga but to teach it as well!
This morning was absolutely beautiful! 💕
Thank you ladies for trusting me to lead you in class and to start your day off with the bachelorette shenanigans! ✨

And thanks for letting me use the space 🙏🙏

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50301-50340-50310

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