Second Wind Academy

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Second Wind Academy Jiu-Jitsu, MMA, and Kickboxing

Amazing classes tonight!! Techniques, live rolls and sparring tonight! Had some fun with photos tonight!
10/10/2026

Amazing classes tonight!! Techniques, live rolls and sparring tonight!

Had some fun with photos tonight!

Friday’s classes! 6:00 Youth No Gi7:00 Adult No Gi8:00 KickboxingCome join us tonight! 3940 Dixon St, Des Moines, Iowa, ...
10/09/2026

Friday’s classes!

6:00 Youth No Gi
7:00 Adult No Gi
8:00 Kickboxing

Come join us tonight!
3940 Dixon St, Des Moines, Iowa, 50313

Thursday classes:6:00pm Youth Gi7:00pm Adult Gi8:00pm MMACome join us for classes! Everyone is welcome! 3940 Dixon St, D...
10/08/2026

Thursday classes:

6:00pm Youth Gi
7:00pm Adult Gi
8:00pm MMA

Come join us for classes! Everyone is welcome!

3940 Dixon St, Des Moines, Iowa, 50313

Tonight’s classes were 🔥🔥🔥Great job everyone!!
10/08/2026

Tonight’s classes were 🔥🔥🔥

Great job everyone!!

Hard work tonight!! Princess Harlow has a way with all the uncles! Had to have a fun mma photo! 👊Welcome G*t 🔥 good to ...
10/07/2026

Hard work tonight!!

Princess Harlow has a way with all the uncles! Had to have a fun mma photo! 👊

Welcome G*t 🔥 good to have you back at it!

Tuesday night classes: Youth gi jiu jitsu : 6pm Teen/adult jiu jitsu: 7pm MMA: 8pm
10/06/2026

Tuesday night classes:

Youth gi jiu jitsu : 6pm
Teen/adult jiu jitsu: 7pm
MMA: 8pm

Great night of rolls and sparring 🔥
10/06/2026

Great night of rolls and sparring 🔥

What a group tonight for live rolls !!
10/03/2026

What a group tonight for live rolls !!

Friday night classes:Youth nogi jiu jitsu: 6pm Teen/adult: live rolls 7pm Sparring : 8pm We have competitors getting rea...
10/03/2026

Friday night classes:

Youth nogi jiu jitsu: 6pm
Teen/adult: live rolls 7pm
Sparring : 8pm

We have competitors getting ready for our November tournament, and fighters getting ready for their October fights! Come help work them hard!!

Happy OCTOBER!! Thursday night classes:Youth gi jiu jitsu: 6pm Teen/adult gi jiu jitsu: 7pm MMA: 8pm
10/01/2026

Happy OCTOBER!!

Thursday night classes:

Youth gi jiu jitsu: 6pm
Teen/adult gi jiu jitsu: 7pm
MMA: 8pm

Address

3940 Dixon Street
Des Moines, IA
50313

Telephone

(515)5542550

Website

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