Juiiced - Cold Pressed Juiices

04/27/2026

🌱 SOWING SEEDS OF GENERATIONAL HEALTH 🌱

What if the key to changing your family’s health… started with what’s on your plate—and what’s in your soil?

Join us for a powerful, hands-on community experience at Green Boots Community Urban Farm where we’re going beyond talk and getting into real action.

✨ This isn’t just another wellness event…
This is about breaking cycles and building something better for the next generation.

💡 We’re diving into:
• How to grow your own food (even if you’re a beginner)
• What’s really in your food + how to read labels
• Organic vs Conventional vs GMO—simplified
• The truth about pesticides and how they affect your body
• How these habits are passed down—and how to change them

🌿 PLUS hands-on experiences:
✔️ Plant your own seeds to take home
✔️ Create your own plant care guide
✔️ Live food demo using fresh, farm-grown ingredients

🗓 Friday, April 24, 2026
⏰ 5:30 PM
📍 Green Boots Community Urban Farm

🎟 Spots are limited — don’t wait.

👉 You don’t have to change everything overnight…
but you do have to start.

01/12/2026

🌱 What We Learned on Day 2: Nutrition That Actually Nourishes 🌱

So many of us are eating every day… yet still under-nourished.
Not because we’re doing “nothing,” but because we were never taught how to nourish our bodies properly.

Day 2 of our New Year Reset Series was about changing that — breaking down nutrition in a way that’s practical, empowering, and sustainable.

✨ We talked about:
• Whole vs Processed Food
• Identifying Nutrient Deficiencies
•Deficiency support through proper food pairing
• How to build meals that actually fuel your body
• How small shifts create long-term habits

This wasn’t about perfection — it was about education, intention, and action.

💬 Tell us in the comments:
What’s ONE nutrition habit you’re committing to this year?

Save this post for later + share it with someone who’s ready to reset their health 💚

10/29/2025

🍁 Fall is officially here, and my body has been craving everything seasonal! Eating with the seasons isn’t just cozy—it’s how nature supports our immune system, hormones, and digestion. Here are a few fall staples I’ve personally been enjoying and why they’re powerful for your health:

🍎 Apples – Rich in quercetin and fiber to support gut health and lower inflammation. Perfect for detoxing and balancing blood sugar.
🍐 Pears – Loaded with soluble fiber (pectin) to cleanse the colon and support healthy cholesterol levels.
🍑 Plums – Great for digestion and liver support, high in antioxidants that combat free radicals and aging.
❤️ Pomegranate – One of the most powerful anti-inflammatory fruits; supports heart health, hormones, and glowing skin.

🌿 Bonus Fall Staple (that I use year-round): Ginger – A powerhouse for digestion, circulation, immune boosting, and fighting inflammation. Perfect added to teas, juices, or meals during cold & flu season.

✨ When you eat with the season, you eat in alignment with how God designed your body was designed to heal

10/15/2025

10/15/2025

💚✨ JUIICED Business Update — Part 3! ✨💚

I’ve been putting in the work behind the scenes and I’m so proud of the progress so far 🙌🏾

Here’s what’s been happening lately:
1️⃣ Joined the Iron Sharpens Iron Fellowship for accountability & community 💪🏾 ( )
2️⃣ Took a Food Business Licensing Class at with Chef E 🏢
3️⃣ Completed & passed my ServSafe Food Certification 🎓
4️⃣ Ordered my business cards (one of the goals I set last week with my Fellowship group!) 🖊️
5️⃣ Hit my sales goal last month! 🎉

Every step gets me closer to the vision — growth, impact, and serving my community through wellness 🌿

Thank you to everyone supporting the journey — we’re just getting started 🧃💚

EntrepreneurJourney #

10/09/2025

🥤✨ Ready to Sip, Glow & Go? ✨🥤

Your favorite cold-pressed juices are now available for pre-order or subscription — so you can stay consistent with your wellness goals without missing a beat 💚

🌿 Choose your 6-pack or 12-pack Juice Box for Saturday or Monday pickup
💚 Or make it effortless — sign up for a Juice Subscription (weekly, bi-weekly, or monthly) and never forget to order again!

✨ Bonus: Get 10% OFF every order when you subscribe
💸 Afterpay available for orders over $100
🚨 Limited spots available each week — once we sell out, pre-orders close!

Your glow-up routine just got easier, fresher, and more convenient 🌞
Don’t wait — secure your spot now before this week’s boxes are gone!

👇🏾 Click below to order or subscribe 👇🏾
🔗

10/08/2025

✨🥤 Pre-Orders Are Open! 🥤✨

Here’s a quick walkthrough showing just how easy it is to pre-order your Juice Box for Saturday pickup (or Monday if that fits your week better)! 💚

🚨 New updates:
✅ Afterpay is now available for orders over $100 — sip now, pay later!
✅ You can now subscribe to your favorite Juice Box — choose weekly, every 2 weeks, or monthly pickups so you never forget to place your juice order again ! 🙌🏾

Your glow-up routine just got easier 🌿
Click the link in my bio (or below) to lock in your next Juice Box today!

💚 Saturday or Monday pickup
💚 Fresh, cold-pressed, and packed with herbs, fruits, and veggies your body will love

👉🏾 https://square.link/u/iLWCYnJh

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