10/04/2026
Today a photo from 8 years ago came up in my Facebook memories, right after chemotherapy for Lymphoma, and it stopped me to really think about my life journey… for decades, most of my adult life, I didn’t take care of myself, and it still surprises me I made it through. The photo on the right is from today, no edits, 330 lb to 210 lb. My change didn’t start after cancer, it started in 2023, and that’s the part that matters to me. No matter where someone is right now, it’s not too late to begin, and if sharing this helps even one person see that it can be done, then it’s worth it. I still have a long way to go. If you’ve been thinking about starting, start today. 💪🏼