Sotomayor Momentum

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Sotomayor Momentum ⚡Wellness, Fitness & Transformation
🔥Momentum: keep moving forward
💪Strength, discipline & resilience
.realtor

Today a photo from 8 years ago came up in my Facebook memories, right after chemotherapy for Lymphoma, and it stopped me...
10/04/2026

Today a photo from 8 years ago came up in my Facebook memories, right after chemotherapy for Lymphoma, and it stopped me to really think about my life journey… for decades, most of my adult life, I didn’t take care of myself, and it still surprises me I made it through. The photo on the right is from today, no edits, 330 lb to 210 lb. My change didn’t start after cancer, it started in 2023, and that’s the part that matters to me. No matter where someone is right now, it’s not too late to begin, and if sharing this helps even one person see that it can be done, then it’s worth it. I still have a long way to go. If you’ve been thinking about starting, start today. 💪🏼

30/03/2026
This weekend will get cold again in South Florida. I'm accepting donations for the homeless people, of blankets, comfort...
18/02/2026

This weekend will get cold again in South Florida. I'm accepting donations for the homeless people, of blankets, comforters, and cold weather attire (jackets, coats, gloves, anything). Please donate things in good condition and already washed/dried. It can also be new items.

ONLY WEDNESDAY THURSDAY FRIDAY
Feb 18-19-20
Javier Sotomayor
Doral Realty Corp
10580 NW 27th St, ste 201
Doral FL 33172

Text me first to know you're coming.
305-975-6225

*I donate all items to different local charity entities that work directly with homeless people, including Sisters of Charity Mother Theresa, The Caring Place (outreach centers).

Recovery mode in full swing, with a focus on slow and steady progress. Increasing my walk duration, time, and incline, a...
18/02/2026

Recovery mode in full swing, with a focus on slow and steady progress. Increasing my walk duration, time, and incline, all while listening to my body and aiming for that 430am wake-up and 5am movement. RECOVERY DAY #7.

As a follow up to this week's post about my transformation and really good health checkup, I remind you that we all carr...
08/02/2026

As a follow up to this week's post about my transformation and really good health checkup, I remind you that we all carry with us the consequences of our decisions through life. So even though I am at my best health standpoint in decades, we are all heading towards the same place, and our body wears down. Sometimes, it's because of our life decisions, but sometimes it's just life.

Today I ended up at the hospital. Gallbladder seems to be the culprit of my pain, and it looks like they'll remove it. At whatever level or age you're at, try and make the best decisions for your health as you can. Wishing you all superb health and the pursuit of neverending tweaks to be better daily. 🤜🏼💥💥🤛🏼

04/02/2026

Join me! 🤜🏼💥🤛🏼

Se puede ! It's doable ! Follow me for more.
16/06/2025


Se puede ! It's doable ! Follow me for more.

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