Stepping Stone Yoga

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The new schedule begins tomorrow… and we’re so excited to add a few more classes! 🤩A few other little shifts to note as ...
08/31/2026

The new schedule begins tomorrow… and we’re so excited to add a few more classes! 🤩
A few other little shifts to note as well…

Tuesdays will offer TWO new classes -
8:30am Power Flow (not heated) with Tatiana
10:00am Gentle + Yin with Cindy

Friday morning time changes to 9:30am with Nicki

Saturday morning time changes to 8:30am Gentle with Milly Jo

Sunday morning time changes to 8:30am Vinyasa Yoga
AND all new 9:40am Core + Strength with Karen

We’re ready for fall! 🍂

The New Schedule begins tomorrow - and we’re adding a few new classes, PLUS two new teachers! 😍 Welcome to the team, Cin...
08/31/2026

The New Schedule begins tomorrow - and we’re adding a few new classes, PLUS two new teachers! 😍
Welcome to the team, Cindy Johannes-Beecher, and Nicki Herdson 💕
Cindy will be offering Gentle + Yin on Tuesday mornings at 9:45am, and Nicki will be taking over Vinyasa Yoga on Friday mornings at 9:30am.
Get to know them better…

Cindy had an extensive career in healthcare, retiring in 2020. She has practiced yoga since she was 6 years old and decided teaching was her passion. She began private teaching after retirement, and then opened Your Yoga studio in 2021. She developed and grew the studio over the past 5 years and has now decided to close the studio to focus on teaching and family member health issues.
She is an E-RYT 500 level certified teacher and has specialty certifications in Supportive Yoga, Trauma-Informed Yoga, Mindfulness for Daily Living, and Restorative Yoga.
Her passion is to share the physical and mental benefits of yoga with the community.

Nicki Herdson has been practicing yoga for more than a decade and teaching yoga since 2022. She loves yoga because each class is a gentle reminder of how breath can ground us and how the real lessons of yoga happen off our mats. In her spare time, Nicki loves traveling to exotic locations, hiking with her family, getting lost in a good book, and sharing her experiences through writing.

This Sunday 🎶Seraph Sound Sanctuary, is back for Sound Ceremony- a Journey Within. Join Heather at 4:30p for 90 minutes ...
08/14/2026

This Sunday 🎶
Seraph Sound Sanctuary, is back for Sound Ceremony- a Journey Within.
Join Heather at 4:30p for 90 minutes of relaxing therapeutic sound meditation. 💚

Anyone looking for work want to be our neighbor?  🫶🏼Sarah's Creamery is hiring!
08/05/2026

Anyone looking for work want to be our neighbor? 🫶🏼
Sarah's Creamery is hiring!

SARAH’S CREAMERY IS HIRING!!

STORE REQUIREMENTS:
*16 years or older
*available evenings AND weekends until 9:30pm
*Must be able to count AND make change

ICE CREAM TRUCK DRIVERS: (1 ton box truck)
*18 years or older
*Minimum 2 years driving experience with a CLEAN driving record
*Reliable and Flexible - as events are scheduled at all times of day, 7 days a week
*Reliable phone service
*MUST be able to count and make change

Stop in our store at 121 S. Main St., Dover, PA to pick up an application.

It’s classes with Karen East all weekend!  🩵 Saturday AND Sunday 9am Vinyasa Yoga 🩵We’re searching for the balance betwe...
07/24/2026

It’s classes with Karen East all weekend!
🩵 Saturday AND Sunday 9am Vinyasa Yoga 🩵
We’re searching for the balance between steadiness and ease together 🫶🏼

Tomorrow Seraph Sound Sanctuary will be back at the studio for Sound Ceremony-A Journey Within ✨💚Need to take a break? C...
07/18/2026

Tomorrow Seraph Sound Sanctuary will be back at the studio for Sound Ceremony-A Journey Within ✨💚
Need to take a break?
Craving some deep rest and relaxation?
This event is for you 😍

Meet our two newest instructors… Kim and Tatiana! Both of them are bringing the heat 🔥with Power Flow🔥Try it Wednesday n...
07/16/2026

Meet our two newest instructors… Kim and Tatiana!
Both of them are bringing the heat 🔥with Power Flow🔥
Try it Wednesday nights at 6p or Fridays at 4:30p!

Meet Kim -
I discovered yoga through power yoga and was hooked from my very first class. What started as a great workout quickly became so much more. Yoga taught me that with my breath, patience, and a little encouragement, I was capable of more than I ever imagined and those lessons followed me off the mat and into everyday life.
That experience inspired me to complete my yoga teacher training through Open Heart Yoga at Ignite Yoga Studio. I later continued my education through Adaptation Yoga Teacher Training, an advanced training that explores movement through the lens of Anatomy Trains and Traditional Chinese Medicine. I’m also a Licensed Massage Therapist and a leader within the Holistic Therapy department of a healthcare organization. Helping people feel better physically, mentally, and emotionally is what I’m most passionate about.
Outside of yoga, I love spending time with my husband, daughter, and our dogs. You’ll often find me outdoors, kayaking, at the beach, traveling, or enjoying time with family and friends.
My goal is simple: to create a welcoming space where you can challenge yourself, reconnect with yourself, and leave feeling stronger, more grounded, and a little lighter than when you arrived.

Meet Tatiana -
I’m a nurse and a busy mom of 2 beautiful, smart, independent and wild as wind children.
My husband and I used to go to yoga together all the time before we had kids, then somehow we didn’t find time for ourselves and it was set to back burner.
Now that our children are older, we find it easier to have them babysat so we get to practice again. I went into yoga full swing! Love practicing, learning and teaching yoga.

Slight tweaks to the Summer Schedule - new Heated Power Yoga with Kim Haga begins tomorrow! Classes will run on a normal...
07/02/2026

Slight tweaks to the Summer Schedule - new Heated Power Yoga with Kim Haga begins tomorrow!
Classes will run on a normal schedule this weekend - if you’re in town, get your stretch on before the BBQ and fireworks! 🎆
Happy and safe 4th to all of you 🫶🏼😘

Address

4103 Carlisle Road
Dover, PA
17315

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