Dr. Harry Ngwa, PharmD

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Dr. Harry Ngwa, PharmD 💊 Just keeping Pharmacy simple
📚 Founder of ThryveRx
📧 [email protected]
⬇️ Train thinking, NOT memorization

17/06/2026

A year ago I was stressed about exams, residency, and where life was headed.

Today, after caring for patients every day, I’m reminded that simply being healthy enough to chase your goals is already a blessing.

What’s one thing you stopped taking for granted this year?

12/06/2026

I love Houston. It’ll always be home.

But moving away taught me independence, resilience, and how to bet on myself. Those lessons ended up being just as important as anything I learned in the classroom.

Here’s why leaving home helped me succeed in pharmacy school.

11/06/2026

For years, I believed the myth that people with darker skin didn’t need sunscreen.

As a pharmacist, I’ve learned that’s simply not true. While melanin offers some natural protection, it doesn’t completely protect against sun damage, hyperpigmentation, premature aging, or skin cancer.

Protecting your skin is for everyone. ☀️

05/06/2026

Is calling patients “sir” and “ma’am” actually hurting rapport in practice?🤔

03/06/2026

Passed the NAPLEX on my first attempt while navigating residency. These 3 habits helped me stay consistent, avoid burnout, and study more efficiently. Hope this helps someone preparing for exam day. 💊

03/06/2026

Here are 3 things I wish I was told as a first year pharmacy student 💊👍🏾

02/06/2026

I personally feel like a lot of Pharmacy schools nowadays praise Residency over traditional path which is very disheartening for those who still wants to pursue a career path in traditional Pharmacy practice.

30/05/2026

Here’s why I still chose community pharmacy as my career.💊

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