06/11/2026
My recommendation is always to test your horses Vitamin E levels before supplementing it. Why spend money if you don’t have to? I always hear, well my horse is on grass so his levels should be fine. I hate to burst your bubble but… you can test two horses on the same grass and the exact same feeding program and one will come back deficient and one will come back normal or high. You can’t assume all is good, you need to test.
🐴 Horse Post of the Day: Vitamin E Edition (feat. The Great Supplement Olympics) 🐴
Random Horse Person:
“What are people using for their vitamin E supplement? I’ve been using the same brand for awhile. Want to see if there are better ones?”
Cue the comment section chaos:
“Powdered vitamin E!”
“Pelleted vitamin E!”
“Make sure it’s d-alpha tocopherol!”
“Water-soluble only!”
“Nano-dispersed is superior!” (for the low, low price of your monthly mortgage payment)
“I just feed treats with vitamin E added.”
“I don’t like product X because it has added dextrose.” (The scoop is 7 grams per serving, all while your horse is likely eating 9,000+ grams per day!)
“This vet-formulated product has 16,000 IU of vitamin E!”
(Fine print enters the chat: one scoop actually provides ~4,150 IU… and it’s synthetic.)
“I refuse to feed pelleted vitamin E with soy. Soy is inflammatory.”
(Friend… it’s a 34-gram scoop. Your horse is not spontaneously combusting from trace soy exposure.)
Meanwhile, me in the corner:
🚨 Can we ask the important questions first? 🚨
1. What are your horse’s baseline vitamin E blood levels?
Because “just supplementing on good vibes alone” is not a nutrition plan.
2. Are you trying to MAINTAIN vitamin E levels… or actually RAISE them?
Because those are two very different goals.
Here’s the educational part before Facebook Nutrition University revokes my membership:
For maintenance:
Powdered or pelleted natural vitamin E (d-alpha tocopherol) often works just fine for many horses, especially if blood levels are already adequate.
For horses testing low in vitamin E:
This is where water-soluble or nano-dispersed forms tend to shine. They’re generally absorbed and utilized more efficiently, making them more effective when you’re actually trying to raise deficient blood levels.
❌ More expensive ≠ automatically better
❌ More IU on the label ≠ what’s actually fed per serving
❌ Fearmongering over microscopic ingredients ≠ good science
Moral of the story: before we start debating pellets vs powder vs unicorn tears infused with antioxidants… maybe start with what problem are we trying to solve?