04/19/2026
Join us starting Mother’s Day for regular weekly classes on Sundays featuring yoga , meditation 🧘♀️,pranayama 🌬️and binaural beats 🔊
9am-10am Yindalini Yoga w/ Leah. Yindalini Yoga is a fusion of yin, kundalini, meditation and mantra 🕉️ that helps relax the body while calming the mind.
10:15am-11:15am Binaural Sound Meditation w/ Leah and Steven. This session is designed to bring additional coherence to the heart and mind. This allows the nervous system to relax and reset reducing stress, anxiety and pain significantly improving mental health. 😊☀️
Experience the release and relief these practices provide every Sunday starting Mother’s Day May 10th 💖
We are offering these services on a sliding scale $20-$30 per person per class. Financial assistance is available.
Afterwards join us for lunch which starts at 11:30am 🍛🤤 Then let’s take a stroll down to to shop and get a walk in🚶♀️🚶♂️
We look forward to seeing y’all on Sunday’s starting this Mother’s Day May 10th at 9am 💚 Sat Nam 🙇♂️