SpeakfromtheHeart

12/14/2022

09/11/2022

When in North Carolina, do what North Carolinians do….ROCK!! ❤️

12/11/2020

Hi Friends and Fam,
I keep receiving messages that my Instagram Account has been compromised, so I’m sharing this on ALL my social media pages!
Anyone who truly knows me, knows what to expect from me through my actions and my words. PLEASE DON’T BE FOOLED BY THE IMPOSTER!!
Reach out directly to me with any questions or concerns and let me know if you’ve been a victim too!

12/01/2019

Diabetes Awareness Month has come to a close, but for the millions of people living with Diabetes, it’s a 24/7 lifestyle!

We may be living with Diabetes, but the disease does not define who we are! Join us on our journey of living with Diabetes on our FB Page,
“PRODUCING THE SWEET LIFE”

Yes, we our days and there are good days and bad, ups and downs, highs and lows...but we are here to encourage and support each other and we want to encourage and support YOU too!

Drop us a message and let us know how you are doing on your journey. We look forward to hearing from you! 💙

11/13/2019

IT’S WORLD KINDNESS DAY!
DECEMBER *13*2019

04/20/2019

While on my walk this morning (Good Friday)
I enjoyed the crispness of the cool air and decided not to make a phone call or listen to my usual inspirational message, but to focus solely on my thoughts.

I thought about how grateful I was to be out walking, when I could have settled in on one of many previously-used excuses on a cold and overcast morning.

I thought about how grateful I was to take each step, because I remember two seasons when, my knees hurt so bad, that I couldn't stand for more than 5 mins. at a time. One of those times I had to walk with the assitance of a cane for 4 months. Both times, I believed that I would never be able to walk or exercise again.

And of course, I thought about the health journey I've been on since 1988...all the valleys I've waded through and all the mountains I've climbed.

While walking I thought about what this Sunday represents...
Christ sacrificed His body, so that WE could live. He traveled for HOURS, carrying a cross, that weighed Him down.

Then I asked myself this question, " Why do I sometimes allow other things to get in front of me taking care of my body, when so much was given for me to live MY best life?"

I pray to always view taking care of my body, as a top priority and I pray that YOU will too!

🎶HAPPY EASTER!🎶 💐

Much love and Many blessings!
❤

Hebrews 10:10 (NIV)
10 And by that will, we have been made holy through the sacrifice of the body of Jesus Christ once for all.