The BIN: Movement Studio

09/05/2026

🧘‍♀️ September is National Yoga Month! 🧘‍♂️

Celebrate with us at The BIN Movement Studio! Whether you’re looking to stretch, strengthen, slow down, or simply make a little space for yourself, there’s a yoga class for you. 💛

✨ Restorative • Chair • Vinyasa • Sunrise Reset • Morning Reset • Yoga Strength • Yoga for Every Body

Use code YOGA for ½ off your class!
https://www.thebinstudio.com/schedule

Every Body. Every Breath. Every Day.

08/31/2026

✨ **New week. New month. New schedule. New habits.** ✨

September is here—and it’s a perfect time to reset, reconnect, and make space for the things that help you feel your best.

Maybe your new habit is moving your body.
Maybe it’s slowing down.
Maybe it’s trying a class you’ve never tried before.
Or maybe it’s simply making **yourself** a priority again. ❤️

Our September schedule offers lots of ways to move, stretch, strengthen, breathe, and have a little fun along the way.

🌾 **Something for every body. Every level. Every season.**

Take a look at the schedule and find a class that fits your life. Then put it on the calendar—and make yourself a commitment.

**New month. New possibilities. Let’s move into September together!**

📲 Register at **thebinstudio.com**
Pre-registration is requested.

08/27/2026

🌧️☀️ Looking for something to do this weekend? Let’s move!

Saturday’s looking a little rainy, and Sunday is bringing the heat and humidity—but The BIN is the perfect place to move, breathe, and reconnect no matter what the weather is doing outside. 💛

✨ Saturday, August 29
8:00 AM — Barre
9:15 AM — Yoga for Every Body

🌿 Sunday, August 30
5:30 PM — Restorative Yoga
A beautiful way to slow down and begin the new week with a calm, grounded heart.

All are welcome. All bodies. All levels. 🤎

Come move with us!
Register at thebinstudio.com

08/26/2026

🐾 Happy National Dog Day! 🐾

Today we’re celebrating our favorite greeters at The BIN! ❤️

These two have been welcoming friends, sharing their farm charm, and reminding us that sometimes the best part of walking through the door is a wagging tail. 🐶

The photo is from their younger days—but they’ve been good greeters from the very beginning! 🥰

We’re pretty lucky to have them as part of The BIN family. 💚

08/26/2026

🍂 **Fall Doesn’t Have to Start All at Once** 🍂

As we move into a new season, there can be a lot of pressure to get back into a routine—to make the plan, set the goals, and suddenly have it all figured out.

But you don’t have to rush into Fall.

Instead, look at this week’s schedule and **choose one thing to try.** Maybe it’s a class you’ve never taken. Maybe it’s returning to something you enjoy. Maybe it’s simply making an hour for yourself.

Start there.

New habits don’t have to be built overnight. Give yourself some room to settle into the season, try something new, and build from there.

**A little movement. A little consistency. A little time for yourself.**

That’s enough for this week. 🍂

Come as you are. We’ll meet you there.

08/23/2026

A Reminder From This Week ❤️

After hosting our grandchildren this week, I have a renewed appreciation for working moms and dads. The schedules, meals, questions, constant movement—and beautiful chaos—can leave very little time for yourself.

It also reminded me of something I’ve learned over time: taking care of yourself isn’t taking away from your family. Making time to breathe, move, rest, or simply be quiet can help you come back calmer, clearer, and more present.

So as you look at this week’s schedule, I hope you’ll find a little space for yourself. Even one hour can make a difference.

Come move. Come breathe. Come learn. Come connect. ❤️

See this week’s schedule
https://www.thebinstudio.com/schedule

08/22/2026

Fun way to end the weekend. End it right on beat with a bang. Registration link in the comments.

08/21/2026

I am feeling incredibly grateful today. ❤️

THE BIN has been voted #1 in Mankato! 🥹✨

What started as a dream to create a welcoming space for movement, mindfulness, balance, and community has grown into something far more meaningful than we could have imagined.

Thank you to everyone who took the time to vote, attend a class, encourage us, share our posts, bring a friend, or simply believe in what we’re building here at The BIN.

This recognition belongs to our entire BIN community. You are what makes this little granary on the farm so special. 🌾❤️

We are humbled, grateful, and so excited for what’s ahead.

Thank you, Mankato, for choosing The BIN! 🥰

Official 2026 Community Voting Awards Platform for Mankato, MN. Where the community votes for their favorites every year.

08/19/2026

There’s something incredibly special about being able to simply be present for someone.

Tonight, during Restorative Yoga, I was reminded what a gift it is to create a space where people can slow down, breathe, soften, and let go.

To witness someone settle into stillness… to hold space without needing to fix, change, or accomplish anything… is a beautiful privilege.

I feel blessed that The BIN gives me the opportunity to be present for others in this way. 🤍

Movement doesn’t always have to be about doing more. Sometimes, the most meaningful movement is learning to be still.

08/17/2026

One year ago, I walked away from what I truly believed was my dream job.

It was a job I thought I would someday retire from. But when I found myself in a situation where my values and what I believed was right were no longer supported, I knew I had to make a difficult choice.

I had no idea what the next chapter would look like.

Thankfully, I had a husband who believed in me and supported me without ever pushing me to “find another job.” Then, as fall approached, a little friendly needling from friends planted a seed: Maybe you should open your own place.

Not long after, I walked into a worn-out building and thought, “That’s about the right size for a studio.”

And that was the beginning of The BIN. 🤍

A year later, I have no regrets.

Yes, a beautiful building was created. But what has been created inside those walls means so much more to me.

The BIN has become a place where people can walk through the door exactly as they are. A place to move, breathe, grow, laugh, rest, and reconnect. A place where you don’t have to be at a certain level of fitness, flexibility, or confidence to belong.

A place where everyone is welcome—no matter where they are on their journey.

Sometimes the ending of something we thought was our future is simply the beginning of something we couldn’t yet imagine.

One year ago, I didn’t know what was next.

Today, I’m incredibly grateful for where the path led me.

Happy one-year anniversary to the beginning of The BIN. 🌾🤍

And thank you to everyone who has walked through those doors and helped make it what it is.