03/24/2024
How do we sidestep a familiar and unhelpful pattern of thought or behavior in that moment when trauma or pain begins to assert itself and trigger a response? Can we in the triggering moment find a uniquely creative and new response that helps illuminate and loosen the trauma’s grip?
Learning to pause before reacting to a triggering feeling or memory might be one of the most important moments in the healing process. Deciding how we will respond engages a larger awareness or consciousness that lifts our perspective above the immediate, often polarized, circumstance.
In this rich intersubjective conversation I join Lonny Jarrett, Randine Anderson Lewis, Alexander Love, and Aviv Shahar, to explore the mystery, beauty, and complexity of the healing process on personal and global levels.
How do we sidestep a familiar and unhelpful pattern of thought or behavior in that moment when trauma or pain begins to assert itself and trigger a response?...