SonnyDaze Ranch Mental Health & Wellness Equine Programs

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SonnyDaze Ranch Mental Health & Wellness Equine Programs Different topics of Mental Health and Wellness interests are offered in a group format, which vary in lengths of time, as well as number of sessions.

SonnyDaze Ranch offers a diverse range of services incorporating the use of horses, nature, skill building, goal setting and education to help improve mental health balance and overall wellness. Programs include interactive and engaging activities partnered with a classroom component that provides education and discussion. This is not a 'therapy' based program, rather an alternative to traditionally based treatments to discover new ways to connect with others, build relationships, become more self-aware, practice autonomy, build resilience and self-empowerment. There is no horseback riding in the programs, all activities are solely on the ground. The goal is focused on building useful skills toward goal attainment while learning how to apply the experiences from the programs to everyday life. These programs are for EVERYONE, whether your dealing with mental health or emotional challenges, life changes, personal issues, difficulty in relationships, loss or simply want to learn more about yourself. If your ready to invest in yourself then its time to sign up.

10/05/2026

BIG THANK YOU to Catherine Cole for facilitating our first 'Creating Crafts' group at SonnyDaze Ranch ! Thank you to everyone who participated! It was definitely a few hours of joy, creativity and fun!

Keep watching for more upcoming fun groups to participate in over the winter months 🙂...

09/13/2026
This week:Monday 8/31 - Journaling With Horses, 6-7pmTuesday 9/1 - Setting Boundaries, 6-7pmWednesday 9/2 - Managing Dep...
08/31/2026

This week:

Monday 8/31 - Journaling With Horses, 6-7pm

Tuesday 9/1 - Setting Boundaries, 6-7pm

Wednesday 9/2 - Managing Depression, 6-7pm

Register Online: www.sonnydazeranch.org
Or call/text: (716) 574-3868

A collaborative of unique program combinations that offer ways to learn, explore, build skills and improve overall well-being. 

08/22/2026

We are so proud of the AMAZING job our Senior Group has done this summer! Thank you all for being a part of this project and making it so special! ❤️

Sometimes just watching our beloved barn cat Momma sleeping on the porch bench is all you need to relax, self regulate a...
08/22/2026

Sometimes just watching our beloved barn cat Momma sleeping on the porch bench is all you need to relax, self regulate and restore your inner peace 🕊️.

NEXT WEEK: 6-7pm8/17 Mindfulness Practices 8/18 Setting Boundaries 8/19 Managing Depression 8/20 Grief Support Group MUS...
08/13/2026

NEXT WEEK: 6-7pm
8/17 Mindfulness Practices
8/18 Setting Boundaries
8/19 Managing Depression
8/20 Grief Support Group

MUST REGISTER ONLINE:
www.sonnydazeranch.org








Address

11110 Allen Road
East Concord, NY
14055

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