24/04/2022
THAT PART!~~~Happy SUNDAY Though!)ββββββββ
We MUST Apply this to your everyday life, to prevent BURNOUT!~~~YES, This IS REAL!)ββββββββ
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Taking care of yourself = keeping your cup full. If you donβt do things to keep your cup full, you have nothing left to give or share with others. Anndd THIS IS A MUST For US, As BIRTHWORKERS! We are trusted to be in a sacred space, SO It's Our Responsibility to Create A POSITIVE Spiritual, Emotional & Mental Space, For OURSELVES, To DO This WORK!)ββββββββ
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This tends to be a tough concept for most women. Weβve been programmed genetically and socially to be the caregivers, to put others first. We think we donβt deserve to take care of ourselves until everyone else is happy.ββββββββ
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Guess what. Everyone else is never happy. Itβs a pointless quest that does nothing but suck the life out of us.ββββββββ
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So the more I do for myself, the more I can do for others. ββββββββ
Annndd REPEAT!) ββββββββ
Anyone who know ME, Shamira Newjoyz...They know I will GO Into My Shell!) BUT In That Space, I'm Preserving My Energy For My Love Ones & Agape Clients!)ββββββββ
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I would rather live in a world of happy people expressing their passions and helping others in the process than a bunch of tired, resentful people blaming everyone and everything for their life situation.ββββββββ
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Speaking from my own personal, self-interest: Please go out and fill your own cup. I, along with those close to you, will be glad you did.ββββββββ
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What do you do to keep your cup full?ββββββββ
MEdication? YOGA? CBD? BaeVaction? Night OUT With The Girls?ββββββββ
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What does your life look like when you donβt?ββββββββ
MoodSwings, ANXIETY or Depression? ββββββββ
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IJS Queen!...Let's Take Care OF Ourselves!ββββββββ
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SELFCARE!? What Are YOUR FAVORITE Selfcare Routines?