Dr. Josef Arnould

29/05/2023

My newest blog post, Environmental Tithing And The Global Warming Crisis, is now online: https://josefarnould.com/environmental-tithing-and-the-global-warming-crisis/

In the race against catastrophic consequences of rapidly rising temperatures on our
planet, we-the experts, the media, and all the rest of us-are failing to face an
inescapable conflict between two realities:

The prosperity of all wealthy nations is based primarily upon the ever- increasing demand, purchase, and consumption of industrial products by their own citizens and by the citizens of other wealthy nations.
Continually increasing per capita consumption of industrial goods is ther of increasing global temperatures-due especially to the primary drive combustion of fossil fuels to produce these goods, but also to the dumping of industrial by-products into our waters and lands.

We, all of us, have yet to admit we cannot have it both ways… full article is on my website josefarnould.com (link in bio.)

10/10/2022

⚙️Strength for Life will be taking part in !

Saturday & Sunday

November 5th and 6th

10 am - 5 pm

is a fully integrated facility of chiropractic healthcare and physical fitness training center. Located in suite 125 🏋🏼‍♀️🏋🏾

08/07/2022

It was an incredible experience competing at the latest Senior Games. I see the other competitors as my comrades, because the only person I really compete against is myself to do the very best I possibly can. I am grateful to have won another gold medal and very proud of Ted for winning his, but it’s not what motivates me to practice nearly every day, even with torn a torn muscle tendon. Every throw is an artistic expression that allows us to be both graceful and powerful at the same time. Very proud of Ted for his astounding leaps in fitness- he continues to inspire all of us at
each day.
Repost:
SFL's own Dr. Arnould, Dr. Gorman, and Ted Davidson posing for a photo in the discus ring at the Massachusetts Senior Games this past weekend. Dr. Gorman was officiating, Dr Arnould and Ted were competing. It was hot, but a great time was had by all!

24/06/2022

I had a great time competing with some exceptional athletes as well as with my good friend Ted!

Strength for Life's Dr. Josef Arnould and Ted Davidson traveled to beautiful Burlington this past weekend to compete in the Vermont Senior games. Although there was some unseasonably cool weather, both said they enjoyed the games, the camaraderie amongst athletes and had a great time! They each brought home three medals, including gold for the discus in their respective age groups. Congratulations Joe and Ted!

24/05/2022

A big thanks to for having me as a guest and for thoughtful and vivacious interview!
Repost: New Epi DROP! 💥
Join me in my conversation with Dr. Josef Arnould, DC, author of American Diet Revolution as we chat about the ins and outs of eating for well-being!
Dr. Arnould is an inspiration to me, and will be for you! At 74 years young, he still practices in the clinic in MA, competes in the Senior Games (winning medals!), coaches high schoolers and writes books!
I love his philosophy our need to eat more vegetables, no matter your diet preference and to eat more consciously.
The show is avail wherever you find your podcast, or simply visit www.BecomingAgelessPodcast.com! Also avail on YouTube, links are in my profile!
Then come back, drop a comment and let me know your fave tip from Dr. Arnould!

23/04/2022

My son and daughter-in-law doing a little light reading together.📕🤓You’re never too young or too old to make gradual changes in your diet and lifestyle, of which you can reap the benefits of for decades.

I’m very proud of my son for celebrating his health on his birthday!🎁🎊🎈🥰The couple that improves their health together lives a longer and healthier life together. 👩‍❤️‍👨💗

28/02/2022

Balance is one of the most important and yet most challenging things to attain in life, yet we must never cease striving to reach it.

I normally exercise 7 days a week and follow the healthy diet I outline in my book American Diet Revolution - lots of vegetables, healthy fats and protein. But once in awhile everyone needs to indulge.

While visiting my daughter in Berlin, I drank German beer and German Rieslings, I ate schnitzel and kebabs and naturally I explored the important historical sites of the city.

But what about my healthy diet and exercise routine? I still exercised most mornings in a local park and I chose to walk around the city as much a a possible, and of course selected healthy snacks when I checked out the local German supermarket . Not only is walking one of the healthiest forms of exercise we can do, it’s a great way to see and get a feel for a new place.

In conclusion, don’t be afraid to indulge a little on vacation. By the same token, try to balance your indulgence and enjoy keeping your body healthy so that you can be healthy and stronger, longer.

25/02/2022

Friday 2/25/22 and we are open at this time. Please be safe if you venture out today! Please check back for updates.

14/02/2022

Thanks for the great video of me practicing discus Ted Davidson!

25/10/2021

Ted and I had a great time competing at the New Hampshire Senior Games, where I won the silver medal in discus. It’s not very important to me if I win a medal or what medal it is, but rather how I throw in comparison to myself. I am only competing to do my best. And above all, what matter is how much fun I have sharing the experience with my fellow and sister athletes! 🙌🙌 Thanks for the photos

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