The Courage Campaign

The Courage Campaign Revolutionizing wellness for k-12 students using movement, journaling, and conversation.

The Recap: Part 1 On Saturday, a group of educators chose themselves.Not because they had extra time.
Not because they w...
06/01/2026

The Recap: Part 1

On Saturday, a group of educators chose themselves.

Not because they had extra time.
Not because they weren’t carrying a hundred responsibilities.
Not because stress magically disappeared.

They showed up anyway.

For a few hours, we moved. We breathed. We reflected. We connected.

We remembered that caring for ourselves isn’t separate from caring for others—it’s what makes the caring sustainable.

Every day, educators hold space for students, colleagues, families, and communities.

At Rise. Refocus. Restore., our hope was simple: to create a space where educators could be held, too.

Thank you to everyone who joined us, trusted us, and shared part of your Saturday.

This is the work.
❤️💜💙

Thank you to for the gorgeous photos! 📸

Thank you to facilitators Ashley, Jocelyn, and Rachelle ✨

Thank you to for the space!

Thank you to for the yummy snacks!

Onward! 🚀

Meet your instructor ✨“I’m a multi-passionate creative with a deep love for community care, connection, and practices th...
05/14/2026

Meet your instructor ✨

“I’m a multi-passionate creative with a deep love for community care, connection, and practices that help people feel more grounded in busy lives.

My work spans corporate executive support, yoga, Thai bodywork, and sound healing, all rooted in the intention of helping others slow down, reconnect, and feel supported.

Having previously worked administratively in schools, I know firsthand how much educators pour into others and feel especially honored to offer a space for grounding, restoration, and support through sound.”

We are so excited to have Rachelle close out the workshop with a peaceful and nourishing south bath. If you’ve never been in a room with her- trust me, it’s not something to miss!

Rise. Refocus. Restore.
Saturday, May 30th
1:30-4:30pm
Soma Yoga, North End Boston
Free for educators ❤️

Link in bio.

Meet your instructor ✨“I believe in pouring into educators every chance that I get and in every way that I can. Over the...
05/13/2026

Meet your instructor ✨

“I believe in pouring into educators every chance that I get and in every way that I can.

Over the course of my 24 years in education, so many incredible educators have given me their time, their love, their care, their coaching, and their wisdom. It is a true honor to be able to do the same as I continue to grow in my career.

If I can make a fellow educator’s work even 1% better by sharing a resource that I have, I am committed to making it happen!

It brings me great joy to be actively involved in designing deeply meaningful experiences for educators. I am so proud to serve on The Board of Directors of The Courage Campaign, where I have the chance to do just this in collaboration with others.

Movement has always been a part of my story. I am a lifelong dancer who is passionate about ballet, tap, merengue, salsa, bachata, and even Zumba!

In this season of my life, I am focused on lifting heavier every day, increasing my mobility/balance, and even becoming a beginning runner! Walking outdoors alone and with friends is also something I enjoy and do often!”

We’ll see you on 5/30 at Rise. Refocus. Restore! Reserve your free spot at the link in bio!

Meet your instructor ✨ I believe movement can do so much more than change our bodies. I think it can help us reconnect t...
05/12/2026

Meet your instructor ✨

I believe movement can do so much more than change our bodies. I think it can help us reconnect to ourselves — especially in seasons where we feel overwhelmed, disconnected, exhausted, or stuck in survival mode.

So when I teach, I’m not trying to create perfection.
I’m trying to create a space where people feel human again.

I can’t wait to meet you at Rise. Refocus. Restore. ✨

If this school year took a lot out of you, this space was created with you in mind. ❤️

The older I get, the more I realize that teaching isn’t just delivering information. It’s emotional labor Leadership Pre...
05/08/2026

The older I get, the more I realize that teaching isn’t just delivering information.

It’s emotional labor
Leadership
Presence
Adaptability
Patience

And so many of you are doing the work while carrying your own grief, stress, uncertainty, and pressure- right alongside your students.

Thank you for holding space, curiosity, and growth.
We see you.

Happy Teacher Appreciation Week ❤️💜💙

You’ve pushed through the entire school year.Held space. Solved problems. Kept showing up.And somewhere along the way, y...
05/01/2026

You’ve pushed through the entire school year.

Held space. Solved problems. Kept showing up.

And somewhere along the way, your own needs probably got quieter.

✨This is your invitation to reset.

Not with more advice.
Not with another thing to manage.
But through movement, reflection, and real conversation.

RISE. REFOCUS. RESTORE.
A free event for educators in Massachusetts.

We’ll move, journal, learn practical tools, and actually take a moment to breathe before the year ends.

Spots are limited.
Reserve yours at the link in bio.

The part people don’t always see.The questions, the planning, the creativity, the differences in opinion and ultimately,...
03/20/2026

The part people don’t always see.

The questions, the planning, the creativity, the differences in opinion and ultimately, the responsibility of excellence.

The Courage Campaign keeps growing because this room keeps showing up.

🚗 Educators, get in the car. We’re taking you with us! 📣 K-12 teachers are the #1 most burned-out profession in the cou...
03/13/2026

🚗 Educators, get in the car. We’re taking you with us!

📣 K-12 teachers are the #1 most burned-out profession in the country.

We started The Courage Campaign thinking about student well-being, and we’ve spent years proving that both immediate relief and lasting change is possible.

Now, it’s time to evolve: the adults in the building are part of our work, too.

This week I wrote about the worst teacher I ever had. Not to drag her. To understand her. And to say out loud where this organization is going next.

Read the essay. And if it sparks something within you, reach out. We want to hear from you.
Link in bio.

🙏🏾🫶🏾We wish you ease as you step into 2026. We wish you courage as you chase after your deepest desires. And we thank yo...
12/31/2025

🙏🏾🫶🏾

We wish you ease as you step into 2026. We wish you courage as you chase after your deepest desires. And we thank you for your support and love!

Happy New Year!

We were so thrilled to spend time with for Soul Power Play- a social movement dedicated to fostering grounded, resilien...
07/28/2025

We were so thrilled to spend time with for Soul Power Play- a social movement dedicated to fostering grounded, resilient, and compassionate girls!

This was our second summer with The Soul Project, and I noticed a palpable change in confidence, willingness to try new things, being able to verbalize emotions, and to laugh (lovingly) at our vinyasa mishaps.

As they say- it takes a village.
Glad we’re here together ⚡️🩷⭐️

____________________________

The next opportunity to support The Courage Campaign is coming up on 8/23!

Link in bio for strength and sweaty hugs!

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Easton, MA

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