Two Tree Integrative Health

05/29/2026

05/26/2026

EXCITING NEWS: Two Tree Team To Speak at Top Functional Medicine Conference

>Two Tree’s own Stefanie DeFiglia and Barb Stacy are presenters at the prestigious annual International Functional Medicine Conference this week.

IFM is the leader in the functional medicine field. The largest conference of its kind gathers together international practitioners of functional medicine to exchange ideas and learn from each other.

In their talk later this week - “Beyond Willpower: Helping Patients Achieve Behavior Change” - Stefanie and Barb will address the challenges many practitioners face in getting their patients to make the lifestyle changes needed to achieve the health benefits they seek.

Stefanie and Barb’s aim is twofold: to help practitioners recognize when their patients are getting in their own way; and to suggest supportive, uplifting strategies to guide clients toward those necessary lifestyle changes.

The conference runs through Saturday in San Diego, California.

05/22/2026

Raise your hand if you ever feel this way…

05/19/2026

Questions on Menopause with Stefanie DeFiglia

When’s the right time to start taking hormone replacement therapy? Stefanie breaks down the benefits of HRT and speaks to if - or how - it might help smooth your menopause journey.

05/15/2026

If you don’t know Shaun Skinner, you should! She’s a Certified Personal Trainer with a decade of experience in fitness, and a member of the Two Tree team. She also owns B.O.S.S. Fitness in Easton, where she helps Two Tree clients find their fitness footing.

-What makes Shaun different from other trainers? Read her answer below…

05/12/2026

05/08/2026

05/05/2026

Questions on Menopause with Stefanie DeFiglia

In this video series, Stefanie answers audience questions from Two Tree’s recent event on perimenopause and menopause, held at the Avalon Theatre in Easton, MD. First up: In “Stress Hormones and Menopause,” Stephanie talks about how stress hormones in women’s bodies rise during the transition and how that affects their everyday lives.

04/30/2026

04/27/2026

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