08/18/2026
Freezing of gait feels unpredictable. But once you understand where it strikes, what's happening in the brain, and which cues can interrupt it it stops feeling like something that just happens to you. π§ π¦Ά
Freezing of gait (FOG) affects roughly half of people with more advanced Parkinson's disease. It's not a muscle problem it's a breakdown in the brain circuits that make walking automatic, often triggered by doorways, turns, starting to walk, or doing two things at once.
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This is general education, not medical advice always talk to a neurologist or movement disorder specialist about your specific case.
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